Wondering what to do with leftover canned pumpkin? Here’s a variety of delicious canned pumpkin recipes to put that pumpkin to good use.
It’s that time of year when canned pumpkin flies off the shelves and everyone starts panicking about stocking up to make their favorite fall recipes! I love using canned pumpkin in recipes because of its earthy, sweet flavor.
Pumpkin is a great way to lighten up baked goods because you can use it as a replacement for oil, butter and even eggs in some cases. It helps make baked goods moist and gives them a lovely, cakey texture. In terms of nutrition, it’s super healthy – low in calories, carbs and packed with nutrients including Vitamin A and fiber.
How to Use Leftover Canned Pumpkin?
The one thing about recipes that call for canned pumpkin is that oftentimes you only need a small amount (not a full can), which means you have leftover pumpkin sitting in the fridge that you need to use. Fear not, because I have a ton to tasty recipes that will help you use up that canned pumpkin.
If for some reason you can’t find canned pumpkin. No worries! I have a pumpkin puree recipe for you.
tip!
Make sure you buy pumpkin puree and not pumpkin pie filling for these recipes because pumpkin pie filling is sweetened. The ingredient list should just be "pumpkin"!
Oatmeal & Breakfast Ideas
Who knew there were so many ways to enjoy pumpkin for breakfast?! Pumpkin is an amazing addition to oatmeal, but it also adds delicious fall flavor to fancier recipes like cinnamon rolls and pancakes.
This healthy and cozy pumpkin oatmeal makes the perfect breakfast for a chilly fall morning. It has a ton of pumpkin flavor with a little spice and a touch of sweetness.
The best cozy fall breakfast, this pumpkin baked oatmeal is made with oats, pumpkin, maple syrup, pumpkin pie spice and cinnamon. It’s vegan and gluten-free.
This protein pumpkin oatmeal with egg whites is loaded with pumpkin flavor and protein. The secret is whipping egg whites into the oats while they cook!
Have pumpkin pie for breakfast with this healthy slow cooker pumpkin pie oatmeal recipe featuring steel-cut oats cooked overnight with pumpkin puree and spices. Hello fall!
Healthy pumpkin pancakes made with oats and cottage cheese. Full of pumpkin spice flavor and packed with protein and fiber, these pancakes are the perfect way to fuel a fall morning!
These ooey gooey vegan pumpkin cinnamon rolls are a delicious treat to make for breakfast or brunch. They’re made with bread flour, which gives them the perfect fluffy texture.
This pumpkin granola is super crunchy, easy to make and perfect for fall. It's made with real pumpkin and studded with nutty pecans and chocolate chips for the perfect hint of chocolatey goodness. Vegan + gluten-free.
Ditch the coffee shop pumpkin spice latte and make your own pumpkin drinks at home! These recipes are made with minimal, healthy ingredients and absolutely delicious!
This pumpkin gingerbread smoothie tastes like your favorite holiday dessert, but is loaded with health-boosting ingredients like fresh ginger, blackstrap molasses, and chia seeds. Vegan and gluten-free.
This creamy healthy pumpkin pie smoothie requires only six ingredients and tastes like liquid pumpkin pie. It’s vegan, gluten-free and surprisingly healthy!
Don’t forget about the treats! I love adding pumpkin to cookies and bars because it adds a light sweet flavor while also giving the treats a fluffy texture.
These delicious oatmeal pumpkin cookies with chocolate chips are healthy, vegan and can easily be made gluten-free. Perfect for satisfying your pumpkin cravings!
These soft pumpkin cookies are like pillowy clouds that melt in your mouth. They’re loaded with pumpkin flavor, grain-free and made without any oil! Top with frosting for a delicious treat.
These pumpkin protein bars are vegan, gluten-free and oil-free. They make for a perfect pre or post-workout snack or grab-and-go breakfast. Each bar has less than 80 calories, 7 grams of protein and only 4 grams of sugar!
These healthy pumpkin bars with chocolate chips are made with whole wheat pastry flour and less oil than traditional pumpkin bars! You’ll love the combo of pumpkin and chocolate.
Canned pumpkin gives baked goods the best texture – perfectly fluffy and moist without a lot of added oil. You can’t go wrong making any of these muffin (or bread) recipes!
Filled with fall flavor, these hearty pumpkin bran muffins are easy to whip up and provide a good source of fiber and protein. Only 160 calories per muffin!
These healthy pumpkin muffins are naturally sweetened and made with whole wheat pastry flour, rolled oats, yogurt and fall spices. They're perfectly moist and fluffy and come together quickly.
These baked pumpkin oatmeal cups are the perfect solution for busy mornings. Make a batch during your weekly meal prep and eat them throughout the week!
Full of pumpkin flavor and fall spice, these healthy vegan pumpkin muffins are naturally sweetened and made with simple pantry staple ingredients. They're perfectly moist and fluffy!
Use leftover canned pumpkin to make these 5-ingredient homemade peanut butter and pumpkin dog treats! They’re super easy to make and the perfect fall treat for your furry friend.
Comforting and filling vegan curried pumpkin soup made with coconut milk and cannellini beans. The beans give this pumpkin soup a nice, thick texture and add a little protein!
26 Amazing Canned Pumpkin Recipes + Pumpkin Pie Smoothie
4 from 6 votes
This creamy healthy pumpkin pie smoothie requires only six ingredients and tastes like liquid pumpkin pie. It’s vegan, gluten-free and surprisingly healthy!
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excellent post thank you