50 Healthy Fall Dinner Recipes

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From soups and chilis to pasta dishes and casseroles here are over 50 healthy fall dinner recipes that the whole family will love!

Collage of four photos: butternut squash soup, turkey chili, harvest bowl and pumpkin pasta.
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With back-to-school season and fall being right around the corner, I thought it would be helpful to put together a little roundup with some of my favorite healthy fall dinner recipes to make this season.

All of these recipes are easy to make, comforting (yes, even the salads!) and family-approved.

I’ve pulled together over 50 healthy fall dinner ideas that are cozy, delicious recipes the whole family will love – enjoy!

Tips for Easy & Healthy Fall Dinners

Need some inspiration for fall meal planning? These tips will help you make the most of cozy, comforting dinners without spending hours in the kitchen.

  • Lean on leftovers. Make a double batch of soup, chili, or casserole so you have meals prepped for later in the week (or freeze for busy nights).
  • Prep veggies ahead of time. Roast a tray of fall veggies like butternut squash, sweet potatoes, and Brussels sprouts to add to bowls, salads, or pastas.
  • Stock your pantry. Keep canned beans, broth, grains like quinoa or brown rice, and fall spices (like cinnamon, nutmeg, and cumin) on hand so weeknight meals come together faster.
  • Use your slow cooker or Instant Pot. Fall is the perfect season to pull out your slow cooker! Itโ€™s a lifesaver for busy nights and makes your kitchen smell amazing.
  • Balance your plate. Aim for a mix of protein, fiber, healthy fats, and complex carbs in each mealโ€”soups, casseroles, and sheet pan dinners are a great way to check all the boxes.

Diet Preference Key

DF = Dairy-free GF = Gluten-free V = Vegan

*Any recipe labeled V is also dairy-free.

Soups and Chilis

I love making a big batch of soup or chili in the fall! Some of my go-to’s are my butternut squash and turkey chili, chicken fajita soup and vegetable soup, but you can’t go wrong with any of these recipes. They’re all cozy, comforting and make a big batch so are great for meal prep!

An overhead photo looking at a bowl of minestrone soup. There are two additional bowls cut out of the frame.

Salads

I love all salads, but fall salads might just be my favorite. Dark leafy greens, crisp apples, root veggies and sweet roasted winter squash… I’m here for it all!

Fuji apple chicken salad with gorgonzola cheese, pepitas, tomatoes and dressing.

Pasta and Curries

One of my favorite comfort foods is pasta, so naturally in the fall and winter I’m craving all the pasta dishes. My pumpkin pasta is definitely a fall favorite, but all of these pasta and curry dishes are delicious. You can’t go wrong with any of them!

A bowl of vegan butternut squash mac and cheese topped with fresh pepper and chives. A fork rests in the bowl.

Sheet Pan and Slow Cooker Meals

I love a good sheet pan meal or slow cooker meal! They come together quickly and usually make a big batch!

Chicken fajita filling on a sheet pan with a wooden spoon. Tortillas are resting on the bottom of the sheet pan.

Casseroles

Whenever I’m in the mood for comfort food I always make a casserole! Casseroles are great because they’re usually made in one baking dish and there are always leftovers! When it comes to building healthy casseroles I like to have a balance of protein, healthy fats, fiber and carbs. This is usually pretty easy because most casseroles involve some sort of grain, protein and veggies. Of course, if you are missing one of these macronutrients in the casserole, you can always serve with a side dish to balance out the meal!

A serving of healthy tuna noodle casserole on a plate.

Brittany’s Picks

If youโ€™re not sure where to start, here are a few of my personal go-to fall dinners that I make on repeat every year:

  • Butternut Squash Soup (recipe below) โ€“ Creamy, cozy, and full of fall flavor. This oneโ€™s a staple in our house once the temps drop.
  • Roasted Harvest Bowls โ€“ A nourishing bowl packed with roasted veggies, grains, and greens. Great for lunch or dinner.
  • Creamy Pumpkin Pasta โ€“ Comforting and delicious without being heavy. Youโ€™d never guess how simple it is to make.
  • Slow Cooker Chicken Fajita Soup โ€“ An easy set-it-and-forget-it meal thatโ€™s always a hit.
  • Healthy Tuna Noodle Casserole โ€“ A lightened-up version of a classic comfort food that still tastes just as nostalgic.

More Collections to Check Out

Be sure to check out all the fall recipes as well as the full collection of dinner recipes on EBF!

About Brittany

Hey there, Iโ€™m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
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