Broccoli, sweet potatoes and red onion come together with chicken sausage for a simple, healthy sheet pan meal that’s delicious and perfect for busy weeknights.
So many of you are requesting simple recipes lately… ask and you shall receive! Truth be told, almost all my dinner recipes are super simple so I’m glad we’re on the same page.
I personally LOVE sheet pan dinners because you can throw everything onto one pan, bake it and voila! A delicious, healthy dinner is ready to go. PLUS you only have to wash one pan (and a cutting board). Score!
This particular sheet pan dinner doesn’t get much simpler. We’re using pre-cooked organic chicken sausage links. Dinner sausage, to be exact! I love the Bilinski and Applegate Farms brands! There are a ton of flavors to choose from so pick whichever flavor combo sounds the best! I usually go for the mild or spicy Italian, but have been eyeing the more “fun” flavors like cilantro lime or apples and honey. YUM!
I paired the chicken sausage with a bunch of roasted veggies. I chose sweet potatoes, broccoli, onions and garlic because they’re some of my favorites, but you can literally do any combination of your favorite veggies. And if you’re short on time, there is no shame in buying pre-chopped veggies to make this dinner even faster.
You can eat this meal as is (just meat and veggies) or serve it over your favorite grain like brown rice or even quinoa. The dish has plenty of flavor on it’s own, but I topped ours with sriracha because I love a little heat. And if you know me, you know I basically top all things savory with hot sauce. It’s a thing.
Enjoy this healthy dinner the next time you think you don’t have time to throw a healthy meal together! I bet it will quickly become part of your weekly dinner rotation.
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Love the simple yet satisfying nature of this dish. I added some garlic powder and chili flakes for even more flavor. The sriracha at the end is a great touch!!
Yay! I am so glad you are loving this recipe and added your own personal touch! Thank you so much for sharing your review + star rating, I really appreciate it!
The perfect meal for our family — quick, easy, and my kids will eat every bite. I made this a few weeks ago for the fist time and my daughter said it tasted like fall, so I’m making it again for the first weekend of fall. I can see this on repeat for a quick and healthy dinner during the busy school year. Thank you!
Do you buy precooked chicken sausage or raw?
Great question. I usually buy the pre-cooked sausage links.
An easy, delicious, and hearty meal. Sriracha pairs well with the dish.
So glad you loved it, Alex. Thanks for the review. I so appreciate it!
I’m trying not to let my obsessive personality take over and make everything in sheet pan form from now on. This was simple, delicious, toddler approved, with minimal cleanup. Thanks for the fantastic recipe!
Ahh that makes me so happy to hear, Carla! I’m so glad you enjoyed this recipe. Thanks so much for making it and for coming back to leave a comment + star rating. I so appreciate it. <3