Easy Healthy Recipes

Apple cinnamon baked oatmeal in a square baking dish with a serving spatula and a piece missing.OatmealAn egg white omelette on a plate served with a fork and fresh basil.Breakfast A skillet containing egg roll in a bowl. A wooden serving spoon rests in the pan.DinnerA few brown butter chocolate chip cookies on parchment paper.DessertVegan protein balls on a baking tray.SnacksA mason jar with cold brew coffee and pumpkin cream being poured in. The cream is mixing in with the cold brew.DrinksSalad plate filled with spinach harvest salad including butternut squash, cranberries, quinoa, pecans, and apples. A fork of on the plate and a dish towel to the side.SaladsChicken noodle soup in a white bowl with a metal spoon.SoupsFive ground beef tacos in flour tortillas topped with lettuce, onion, tomato, cilantro and cheese.High-Protein

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Meet Brittany

Hey there! I’m Brittany, the creator of Eating Bird Food, cookbook author, nutrition coach and mama of two littles. I started my site in 2008 as a way to share my quick and easy, healthy recipes with you and your family!

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Diet Preference Key

GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow CarbHPHigh-Protein
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Seasonal Salads

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Favorite Pumpkin Recipes

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High-Protein Cottage Cheese Recipes

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Cozy Soups & Chilis

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Overnight Oats

It’s overnight oats season and I have so many different flavor variations for you to try!

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Oatmeal Recipes

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Easy Protein-Packed Dinners

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Baby Food Recipes

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Protein Powder Recipes

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What’s For Dinner

A tofu cabbage noodle bowl in a bowl with chopsticks.TofuShrimp scampi on a sheet pan.ShrimpA bowl of no bean chili topped with cheese, jalapeños, avocado, sour cream and chips.BeefChicken tacos arranged on a plate.ChickenA white serving bowl with tri-colored quinoa and roasted sweet potatoes and broccolini mixed together and topped with mustard maple salmon.SalmonTurkey burger assembled on a bun with tomato, lettuce and red onion.Turkey
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