toppings of choice: granola, blueberries, nut butter
Prep: Add oats, milk, yogurt, protein powder, maple syrup, chia seeds, blueberries, lemon zest and sea salt into a jar or storage container with a lid. Stir ingredients together.
Let soak: Place in the fridge overnight. If you're in a rush you can shorten the soak time to 2-4 hours.
Enjoy: The next morning (or when ready to eat), remove lid and give oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with your favorite toppings and enjoy. You can eat the oats straight from the jar or pour into a bowl for serving.
Storage: Overnight oats should last up to 5 days in the fridge in a sealed airtight container.
Protein powder: I used Nuzest vanilla protein powder. Feel free to skip this if you don’t have protein powder on hand.