Easy Healthy Recipes

Healthy Pumpkin Pie topped with some whipped cream and cinnamon. A few slices are cut from the pie.ThanksgivingAn egg white omelette on a plate served with a fork and fresh basil.Breakfast A skillet containing egg roll in a bowl. A wooden serving spoon rests in the pan.DinnerA few brown butter chocolate chip cookies on parchment paper.DessertVegan protein balls on a baking tray.SnacksHomemade pumpkin spice latte in a glass mug topped with whipped cream and a sprinkle of cinnamon.DrinksApple cinnamon baked oatmeal in a square baking dish with a serving spatula and a piece missing.OatmealA bowl of slow cooker chicken and wild rice soup.SoupsFive ground beef tacos in flour tortillas topped with lettuce, onion, tomato, cilantro and cheese.High-Protein

Your Healthy Thanksgiving Menu

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Brittany Mullins stands smiling in her kitchen measuring out ingredients into a mason jar.
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Meet Brittany

Hey there! I’m Brittany, the creator of Eating Bird Food, cookbook author, nutrition coach and mama of two littles. I started my site in 2008 as a way to share my quick and easy, healthy recipes with you and your family!

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Diet Preference Key

GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow CarbHPHigh-Protein
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Thanksgiving Desserts Worth Saving Room For 

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One-Pot Soups for Busy Nights

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Fall Favorites

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Overnight Oats

It’s overnight oats season and I have so many different flavor variations for you to try!

EASY OVERNIGHT OATS REcipe

High-Protein Cottage Cheese Recipes

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Easy Protein-Packed Dinners

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A cookbook for \"Mostly Veggies\" written by Brittany Mullins.

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Over 100 plant-focused recipes that prioritize fruits & veggies, whole grains and plant-based proteins, stunning photos, lots of gluten-free and egg-free options, and easy meal prep instructions!

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Baby Food Recipes

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Recipe Collections

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What’s For Dinner

A tofu cabbage noodle bowl in a bowl with chopsticks.TofuShrimp scampi on a sheet pan.ShrimpA bowl of no bean chili topped with cheese, jalapeños, avocado, sour cream and chips.BeefChicken tacos arranged on a plate.ChickenA white serving bowl with tri-colored quinoa and roasted sweet potatoes and broccolini mixed together and topped with mustard maple salmon.SalmonTurkey burger assembled on a bun with tomato, lettuce and red onion.Turkey
Brittany Mullins smiling in her kitchen with meal prepped food on the counter.
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