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Home Protein

Protein

Two pumpkin protein shakes in glass mason jars with a metal straw, topped with whipped cream and ground cinnamon.
DFDairy FreeVVegan

Pumpkin Protein Shake

Many pumpkin protein balls in a small bowl.
GFGluten-FreeDFDairy FreeVVegan

Pumpkin Protein Balls

Three chicken breasts covered in mozzarella cheese, tomato slices, and balsamic glaze in a rectangular baking dish with cherry tomatoes and fresh basil.
GFGluten-Free

Baked Caprese Chicken

Air fryer salmon bites in a bowl garnished with sesame seeds and green onion.
GFGluten-FreeDFDairy FreeLCLow Carb

Air Fryer Salmon Bites

Baked turkey meatballs on a plate with fresh basil and lemon slices.
DFDairy Free

Baked Turkey Meatballs

A white bowl with maple balsamic tempeh, broccoli, pumpkin seeds, and pumpkin rice.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Maple Balsamic Tempeh Bowls

Collage of four photos: tuna salad, noodle prep bowls, lentil and kale salad jar, and a superfood salmon salad.

30+ High-Protein Lunch Recipes

Sweet potato hash on a baking tray.
GFGluten-FreeDFDairy FreePPaleo

Sweet Potato Hash

Two glasses with a sweet potato smoothie, straws, and topped off with ground cinnamon.
GFGluten-FreeDFDairy FreeVVegan

Sweet Potato Smoothie

Collage of breakfast items: egg cups, protein baked oatmeal, hash brown casserole, chocolate protein smoothie.

30 High-Protein Breakfast Recipes

Vegan protein balls in a small bowl.
GFGluten-FreeDFDairy FreeVVegan

Vegan Protein Balls

Rotisserie chicken salad on a plate with a metal spoon.
GFGluten-Free

Rotisserie Chicken Salad

A white bowl with a golden fork containing hard boiled eggs, avocado, red onion, red bell pepper, and topped with spices.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoLCLow Carb

Hard Boiled Egg and Avocado Bowl

A spoon in a white bowl of cottage cheese cookie dough.
GFGluten-FreeVGVegetarian

Cottage Cheese Cookie Dough

Mandarin orange chicken salad in a large white serving bowl.
GFGluten-FreeDFDairy Free

Mandarin Orange Chicken Salad

A white bowl containing cooked sliced chicken on top of a bed of lettuce, red onion, cucumber, red bell pepper, pineapple, and a creamy dijon mustard dressing.
GFGluten-Free

Thai Curry Chicken Salad

A bowl of grilled chicken salad.
GFGluten-FreeDFDairy Free

Grilled Chicken Salad

Four grilled chicken breasts on parchment paper with fresh herbs and lemon slices.
GFGluten-FreeDFDairy Free

Easy Grilled Chicken Breast

Cottage cheese chocolate chip cookies on a metal cooling rack.
GFGluten-FreeVGVegetarian

Cottage Cheese Cookies

Straight shot of two snickers protein smoothies with drizzle of peanut butter inside glasses.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Snickers Protein Smoothie

A strawberry banana protein smoothie in a glass.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Strawberry Banana Protein Smoothie

Two tahini smoothies with straws.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Tahini Smoothie

Two turkey taco bowls in glass storage containers for meal prep served with a side of dressing.
GFGluten-Free

Turkey Taco Meal Prep Bowl

Five ground turkey tacos served in tortillas and topped with lettuce, shredded cheese, tomatoes and cilantro.
GFGluten-FreeDFDairy Free

Ground Turkey Tacos

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Parchment paper lined with protein balls.

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