Hey there, I’m Brittany Mullins, the creator of Eating Bird Food.
I’m a cookbook author, recipe developer and health coach with over 1 million followers on social media! I received my health coaching certification through the Institute for Integrative Nutrition and the thing I am most passionate about in life is helping others to live healthier and happier lives through sharing easy, wholesome recipes. I love proving that healthy food can actually taste good!
Here, Eating Bird Food simply means eating a wholesome diet focused on real foods – without labels.
I focus on meals that are high-protein, but also high-fiber so that’s the type of recipes you’ll find here. Many of my recipes are gluten-free, dairy-free, vegetarian and/or vegan, and if that’s the case I make sure to label it as such so you can easily find the recipes that meet your dietary preferences.
When I’m not busy working on Eating Bird Food, you can catch me hanging out with my husband, Isaac, our children, Olivia and Tucker, in Richmond, Virginia. I love to be outside and spending time with friends is my favorite hobby.
See a full press list of publications (print and digital) that have featured Eating Bird Food.
You might not know…
- My passion for healthy living started in college.
- In January 2026 I was diagnosed with Celiac Disease.
- My favorite meal is a big salad with sweet potato fries on the side.
- I’ve worked so many fun food jobs including Coldstone Creamery, Dominos Pizza and an online organic grocery store.
- I’ve been with my husband, Isaac, for 22 years, married for 13!
- I’m a Valentine’s Day baby.
Get in touch.
Please share your comments and questions in the comment section on the specific post you are referencing. If you have a general question unrelated to a specific post please feel free to send a note via email to hello {at} eatingbirdfood {dot} com.
Advertising and Partnerships
We partner with a limited number of brands through sponsored posts, social media, dedicated emails, giveaways and more. For details, reach out to hello {at} eatingbirdfood {dot} com.
Connect with me on social media.
Get my cookbook!
Over 100 plant-focused recipes that prioritize fruits & veggies, whole grains and plant-based proteins, stunning photos, lots of gluten-free and egg-free options, and easy meal prep instructions!
