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Home Meal Prep

Meal Prep Recipes

Want to eat healthy, but have no time? Plan and prepping your meals is key! Here you’ll find loads of recipes to help you get your meal prep on. From mason jar salads and meal prep bowls to protein balls and baked oatmeal.

Crunchy protein bars scattered around each other.
GFGluten-FreeDFDairy FreeVGVegetarian

Crunchy Protein Bars

A jar of protein trail mix.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

High Protein Trail Mix

No bake high fiber bars on parchment paper.
DFDairy FreeVGVegetarian

No Bake High Fiber Bars

A bowl of mushroom barley soup.
DFDairy FreeVVeganVGVegetarian

Mushroom Barley Soup

A bowl of white bean chicken chili topped with jalapeño slices and avocado.
GFGluten-FreeDFDairy Free

Healthy White Bean Chicken Chili

Lactation baked oatmeal in a baking dish.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Lactation Baked Oatmeal

Overhead view of a few chocolate chip oatmeal cookies stacked around each other.
DFDairy FreeVGVegetarian

Healthy Oatmeal Chocolate Chip Cookies

Chickpea brownie squares.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Chickpea Brownies

A bowl of superfood trail mix.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Superfood Trail Mix

A bowl of chicken tortilla soup with toppings.
GFGluten-FreeDFDairy Free

Chicken Tortilla Soup

A roasted harvest bowl.
GFGluten-FreePPaleo

Roasted Harvest Bowls

Egg roll in a bowl served with rice.
GFGluten-FreeDFDairy FreePPaleoLCLow Carb

Egg Roll in a Bowl

A bowl of almond joy protein balls.
GFGluten-FreeDFDairy FreeVGVegetarian

Almond Joy Protein Balls

Chocolate peanut butter granola bars.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Chocolate Peanut Butter Granola Bars

A bowl of slow cooker chicken and wild rice soup.
GFGluten-FreeDFDairy Free

Slow Cooker Chicken Wild Rice Soup

Quinoa breakfast bake in a baking dish with a serving spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Quinoa Breakfast Bake

Portioned squares of coffee cake baked oatmeal in a baking dish, a square serving has been removed.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Coffee Cake Baked Oatmeal

Salmon burrito bowl topped with avocado crema.
GFGluten-Free

Salmon Burrito Bowl

Mother earth bowl.
DFDairy FreeVVeganVGVegetarian

Mother Earth Bowl (Flower Child Copycat)

A bowl of chocolate peanut butter protein balls.
GFGluten-FreeDFDairy FreeVGVegetarian

Chocolate Peanut Butter Protein Balls

A Mediterranean Quinoa Bowl with quinoa, arugula, chickpeas, tomatoes, red onion, cucumbers, kalamata olives, feta cheese and hummus drizzled with tzatziki.
GFGluten-FreeVGVegetarian

Mediterranean Quinoa Bowl

A bowl of black bean soup topped with avocado, cilantro, lime and vegan sour cream served alongside tortilla chips.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Black Bean Soup

Chicken curry with vegetables served with rice.
GFGluten-FreeDFDairy Free

Chicken Curry With Vegetables

Hash brown casserole in a baking dish.
GFGluten-FreeVGVegetarian

Vegetarian Hash Brown Breakfast Casserole

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Parchment paper lined with protein balls.

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