Skip to content

Check out my new cookbook! →

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Main Dishes
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Turkey
      • Salmon
      • Shrimp
      • Tuna
      • Tofu
      • Tempeh
    • By Diet
      • Vegan
      • Vegetarian
      • Gluten-Free
      • Dairy Free
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes or Less
      • 5 Ingredient or Less
  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Salads
  • Snacks
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Holiday Recipes 4th of July

4th of July

Blueberry crumble in a pie dish with a metal spoon and three scoops of vanilla ice cream.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Healthy Blueberry Crumble

A plate of watermelon fries served with a yogurt dip.
GFGluten-FreeVGVegetarianLCLow Carb

Watermelon Fries

Cowboy caviar in a white bowl with diced avocado, a lime wedge, and tortilla chips.
GFGluten-FreeDFDairy FreeVGVegetarian

Cowboy Caviar

A white platter filled with a variety of fresh fruit with a yogurt fruit dip in the middle.
GFGluten-FreeVGVegetarian

Yogurt Fruit Dip

Roasted zucchini and squash on a white plate with a metal spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Roasted Zucchini and Squash

Creamy cucumber salad in a large white bowl.
GFGluten-FreeVGVegetarianLCLow Carb

Creamy Cucumber Salad

Chocolate strawberry banana yogurt clusters on a white plate with one of them split in half to see the inside of the cluster.
GFGluten-FreeVGVegetarian

Chocolate Strawberry Banana Yogurt Clusters

Four grilled chicken breasts on parchment paper with fresh herbs and lemon slices.
GFGluten-FreeDFDairy Free

Easy Grilled Chicken Breast

Chicken fajita pasta salad in a large bowl.
DFDairy Free

Chicken Fajita Pasta Salad

A cucumber salad in a white bowl with sliced cucumbers, red onion, and a vinaigrette.
GFGluten-FreeDFDairy FreeVVeganLCLow Carb

Easy Cucumber Salad

Serving bowl with avocado and tomato salad garnished with lime and cilantro. A spoon is in the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Avocado Salad

A bowl with summer berry salad. A fork rests on bowl.
GFGluten-FreeVGVegetarian

Summer Berry Salad

cropped-turkey-burger-hero.jpg
DFDairy Free

The Best Turkey Burger

Two well-seasoned chicken breasts on a grill pan with grill marks
GFGluten-FreeDFDairy FreePPaleoLCLow Carb

Apple Cider Vinegar Chicken

Plate with 4 bbq chicken breasts and a bowl of homemade bbq sauce.
GFGluten-FreeDFDairy FreePPaleoLCLow Carb

BBQ Chicken Breasts

Baked oatmeal decorated to look like the American flag with blueberries, banana slices and strawberries.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Flag Baked Oatmeal

Bowl of quinoa salad with feta, spinach and tomatoes.
GFGluten-FreeVGVegetarian

Easy Quinoa Salad

Hand holding a square of frozen yogurt bark topped with berries.
GFGluten-FreeVGVegetarian

Frozen Yogurt Bark with Berries

Bowl with Greek quinoa salad made with tomatoes, basil, red onion, feta, and quinoa.
GFGluten-FreeVGVegetarian

Greek Quinoa Salad

Plate of grilled sweet potato wedges on a plate, topped with fresh herbs. A creamy dipping sauce is to the side.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Grilled Sweet Potatoes

Bowl of avocado and corn salad topped with fresh basil leaves. Cut open avocado in the background.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Avocado Corn Salad

Slice of chocolate chip cookie ice box cake on a plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

3 Ingredient Icebox Cake (Dairy-Free + Gluten-Free)

Watermelon Feta Salad with Balsamic Reduction in a white serving dish on top of a natural tan napkin.
GFGluten-FreeVGVegetarian

Watermelon Salad with Feta and Basil

Stack of three tempeh burgers on buns.
DFDairy FreeVVeganVGVegetarian

The Best Tempeh Veggie Burger

  • Go to page 1
  • Go to page 2
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Salads
  • Snacks
  • About
  • Cookbook
  • Contact

©2023 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.

Parchment paper lined with protein balls.

5 SECRETS TO
HEALTHY SNACKING

Eating healthy doesn’t have to be boring!

FREE EMAIL BONUS

GET A 3 DAY CLEAN EATING MEAL PLAN

Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List!

X