Peanut Butter Cup Smoothie

Satisfy your sweet tooth with this peanut butter cup smoothie! Filled with chocolate peanut butter flavor and loaded with healthy ingredients.

As the weather warms up Isaac and I have started to crave morning smoothies again. If the EBF household had a smoothie shop, the recipe that I’m sharing today would be the “Smoothie of the Month” because we can’t stop making it!

I don’t know if I’ve mentioned it before, but Isaac loves peanut butter just as much as I do. Maybe more. He still, at the ripe age of 32, eats multiple peanut butter and jelly sandwiches a week. And it’s funny because he can’t take them to work (his school is peanut-free) so he usually eats them as a snack. <– Yup, he has an awesome metabolism.

Satisfy your sweet tooth with this Healthy Peanut Butter Cup Smoothie!

Anyhow, back to this smoothie! It’s like a peanut butter cup in liquid form — rich, creamy and dessert like, but still healthy enough for breakfast or as a snack.

You get a little protein from the peanut butter, but the big boost of protein comes from the chocolate protein powder.

My smoothie love stems from the fact that they’re soooo easy. Literally you can toss everything into the blender, whirl it for a few minutes and pour. Breakfast for two… done in like 5 minutes, tops!

PB Cup Smoothie in Blender

And then it’s guzzled down in like 5 minutes… oh wait, maybe that’s just me!?!

Peanut Butter Cup Smoothie with Hemp Protein

Seriously though, a smoothie this delicious does not last long.

If you’re a peanut butter and chocolate lover I highly recommend grabbing a bag of the Chocolate Hemp Protein Smoothie mix, running to your kitch and whipping up this peanut butter cup smoothie. Have it for breakfast, as a mid-afternoon pick-me-up or as a post workout recovery snack. Your choice!

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If you make this peanut butter cup smoothie, be sure to leave a comment and star rating below letting us know how it turned out. Your feedback is so helpful for the EBF team and our readers!

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Peanut Butter Cup Smoothie

  • Author: Brittany Mullins
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2
  • Diet: Vegan


Satisfy your sweet tooth with this peanut butter cup smoothie! Filled with chocolate peanut butter flavor and loaded with healthy ingredients.


  • 2 scoops chocolate protein powder
  • 2 Tablespoons peanut butter
  • 2 frozen bananas, in chunks*
  • 2 cups unsweetened almond or oat milk
  • ice, if necessary


  1. Place all ingredients into a high-powered blender and blend until smooth. Enjoy immediately.


  1. If you’re watching your sugar intake you can decrease to 1 banana or omit the bananas all together and just use ice for the frozen consistency. The smoothie won’t be as creamy, but it will still taste good.
  • Category: Smoothie
  • Method: Blend
  • Cuisine: American


  • Serving Size: 1 smoothie
  • Calories: 397
  • Sugar: 31g
  • Fat: 14g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 22g

Keywords: peanut butter cup smoothie

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Recipe rating

    1. Louise
      March 29, 2016 AT 9:21 am

      Yum! I make a daily smoothie like this (I use chia seeds instead of hemp powder) as an afternoon snack and use the Silk dark chocolate almond milk. I love chocolate and peanut butter together 🙂 It satisfies my sweet tooth and keeps me full till dinner!

    2. Catherine
      March 28, 2016 AT 2:22 pm

      This sounds fantastic…packed with all that wonderful protein, this is great power drink! xo, Catherine

    3. Anna @ Healthoop
      March 28, 2016 AT 12:31 am

      Peanut is rich energy. It not only helps prevent cancer diseases but also decrease the risk of gall-stone. Thanks your post! This dessert is useful.

    4. Lauren @ The Bikini Experiment
      March 27, 2016 AT 8:35 am

      Love this recipe for the peanut butter smoothie. Will add some frozen fruit and have a P&J LOL

    5. Erin @ Her Heartland Soul
      March 26, 2016 AT 7:57 pm


    6. Kristy @ Southern In Law
      March 26, 2016 AT 3:20 pm

      I love anything peanut butter related and this looks so thick and delicious! Yum!

    7. colleenwelsch
      March 26, 2016 AT 11:24 am

      This sounds so good. I LOVE smoothies in the morning! What else is really good is a peanut butter smoothie with some frozen berries mixed in – then it’s like peanut butter and jelly in a glass!


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