Brittany Mullins

Meet Brittany Mullins, founder of Eating Bird Food and cookbook author.

Brittany Mullins is the founder of Eating Bird Food, a healthy food and lifestyle website launched in 2008. With over 15 years of experience in recipe development, nutrition education, and online content creation, Brittany is passionate about helping people eat well without overcomplicating things.

Professional Background & Credentials

  • Certified Health Coach through the Institute for Integrative Nutrition
  • B.S. in Marketing, George Mason University
  • Author of Mostly Veggies, a cookbook featuring easy, plant-forward recipes available nationwide at retailers including Amazon and Target
  • 15+ years of experience creating healthy, family-friendly recipes and meal plans

Areas of Expertise

On Eating Bird Food, Brittany focuses on:

  • High-Protein, High-Fiber Recipes for energy and satiety
  • Meal Prep & Meal Plans with detailed grocery lists
  • Family-Friendly Dinners that balance nutrition and flavor
  • Special Diet Options including gluten-free and dairy-free meals
  • Shape
  • Good Housekeeping
  • HuffPost
  • Brit + Co
  • BuzzFeed
  • โ€ฆand other leading health and lifestyle publications