Skip to content

Check out my new cookbook! →

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Main Dishes
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Turkey
      • Salmon
      • Shrimp
      • Tuna
      • Tofu
      • Tempeh
    • By Diet
      • Vegan
      • Vegetarian
      • Gluten-Free
      • Dairy Free
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes or Less
      • 5 Ingredient or Less
  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Salads
  • Snacks
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe

Latest Recipes

Collage of four muffin photos: protein muffins, sweet potato muffins, blueberry yogurt muffins and banana blender muffins.

25 Healthy Muffin Recipes

Sweet potato muffins in and around a muffin tin.
VGVegetarian

Sweet Potato Muffins

Apple cinnamon baked oatmeal in a square baking dish with a serving spatula and a piece missing.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Apple Cinnamon Baked Oatmeal

Five overnight oatmeal pancakes stacked on one another on a small plate and topped with banana slices with maple syrup dripping down from each pancake.
VGVegetarian

Overnight Oatmeal Pancakes

Coffee baked oatmeal sliced in a square baking dish and topped with a drizzle of nut butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Coffee Baked Oatmeal

Roasted balsamic Brussels sprouts on a large plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Balsamic Roasted Brussels Sprouts

Collage of photos: blueberry muffins, brownies, slice of strawberry cake and coconut flour chocolate chip cookies.

100 Healthy Baking Recipes

Two pumpkin protein shakes in glass mason jars with a metal straw, topped with whipped cream and ground cinnamon.
DFDairy FreeVVegan

Pumpkin Protein Shake

Pumpkin baked oatmeal in a square baking dish cut into 6 pieces.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pumpkin Baked Oatmeal

Three pumpkin oatmeal bars stacked on one another.
GFGluten-FreeDFDairy FreeVVegan

Pumpkin Oatmeal Bars

Many pumpkin protein balls in a small bowl.
GFGluten-FreeDFDairy FreeVVegan

Pumpkin Protein Balls

Two pieces of pumpkin cake stacked on one another.
GFGluten-Free

Healthy Pumpkin Cake

Collage of four photos: butternut squash soup, turkey chili, harvest bowl and pumpkin pasta.

50 Healthy Fall Dinner Recipes

Three chicken breasts covered in mozzarella cheese, tomato slices, and balsamic glaze in a rectangular baking dish with cherry tomatoes and fresh basil.
GFGluten-Free

Baked Caprese Chicken

A healthy apple crisp topped with three scoops of ice cream.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Healthy Apple Crisp

Air fryer salmon bites in a bowl garnished with sesame seeds and green onion.
GFGluten-FreeDFDairy FreeLCLow Carb

Air Fryer Salmon Bites

Baked turkey meatballs on a plate with fresh basil and lemon slices.
DFDairy Free

Baked Turkey Meatballs

A white bowl with maple balsamic tempeh, broccoli, pumpkin seeds, and pumpkin rice.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Maple Balsamic Tempeh Bowls

Collage of four photos: tuna salad, noodle prep bowls, lentil and kale salad jar, and a superfood salmon salad.

30+ High-Protein Lunch Recipes

Pumpkin rice in a white bowl topped with pumpkin seeds.
GFGluten-FreeDFDairy FreeVVegan

Pumpkin Rice

Chai baked oatmeal cups on a gray plate.
GFGluten-FreeDFDairy FreeVVegan

Chai Baked Oatmeal Cups

On a white plate, two halved avocados with an egg in the center, each recently baked.
GFGluten-FreeDFDairy FreeVGVegetarian

Baked Avocado Eggs

Sweet potato hash on a baking tray.
GFGluten-FreeDFDairy FreePPaleo

Sweet Potato Hash

Two glasses with a sweet potato smoothie, straws, and topped off with ground cinnamon.
GFGluten-FreeDFDairy FreeVVegan

Sweet Potato Smoothie

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 50
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Salads
  • Snacks
  • About
  • Cookbook
  • Contact

©2023 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.

Parchment paper lined with protein balls.

5 SECRETS TO
HEALTHY SNACKING

Eating healthy doesn’t have to be boring!

FREE EMAIL BONUS

GET A 3 DAY CLEAN EATING MEAL PLAN

Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List!

X