18 Delicious Fall Salads
Updated Sep 01, 2026
This post may include affiliate links. Thank you for your support.
Add as Google Trusted SourceThese delicious fall salads are packed with seasonal produce like crisp apples, squash, kale and more! Take advantage of the autumn harvest with these salad recipes.
I’m sure you know by now that I’m a little salad obsessed, but fall just might be my favorite season of all for salads.
This time of year brings hearty greens like kale and arugula, sweet and crisp apples, juicy pears and colorful root veggies that roast up beautifully. Add in seasonal favorites like roasted squash, figs or dried cranberries and you’ve got a salad that feels cozy, satisfying and full of flavor.
That’s why I’ve pulled together some of my favorite fall salad recipes for you to try this season.
Fall Salad Recipes You’ll Love
1
Fuji Apple Salad
This delicious meal-sized salad is inspired by Panera’s Fuji apple salad with fresh apple slices, gorgonzola, tomatoes, pepitas and a white balsamic vinaigrette.
Get The Recipe
2
Roasted Butternut Squash Salad
This roasted butternut squash salad is loaded with kale, cranberries, walnuts and a tangy balsamic dressing. Naturally vegan, hearty and perfect for fall or holiday meals.
Get The Recipe
3
Fall Harvest Quinoa Salad
Roasted butternut squash, crisp apple, quinoa, and dried cranberries over a bed of spinach, all tossed in a creamy tahini apple cider vinegar dressing. Hearty enough to be dinner with 23 grams of protein per serving.
Get The Recipe
4
Roasted Vegetable Salad
This roasted vegetable salad features Brussels sprouts, butternut squash and cauliflower with a zesty horseradish dressing.
Get The Recipe
5
Fall Harvest Breakfast Salad
A festive fall breakfast salad with cinnamon roasted butternut squash, apple slices, avocado, red onion, walnuts, hemp seeds and an egg!
Get The Recipe
6
Sweet Kale Salad with Poppyseed Dressing
Inspired by the popular chopped salad kits, this sweet kale salad is loaded with crunchy greens and topped with dried cranberries, pepitas and a creamy poppyseed dressing.
Get The Recipe
7
Recipe for Waldorf Salad
This Waldorf salad is loaded with apples, celery and walnuts. It’s crisp, crunchy, refreshing and perfect served as a light appetizer or side salad.
Get The Recipe
8
Garlicky Kale Salad
This garlicky kale salad is the best kale salad ever and so easy to whip up. The zesty tahini dressing is absolutely delicious and makes this recipe taste JUST like the Whole Foods garlicky kale.
Get The Recipe
9
Kale Caesar Salad
This kale caesar salad is crisp, hearty, and packed with flavor thanks to homemade Caesar dressing, crunchy sourdough croutons, and shaved parmesan. Perfect as a side or topped with protein for a full meal!
Get The Recipe
10
Shaved Brussels Sprout Salad
This shaved brussels sprout salad is made with hard boiled eggs, creamy goat cheese, dried cranberries and walnuts all tossed in a tangy dressing.
Get The Recipe
11
Roasted Sweet Potato Salad
This sweet potato salad is a tasty side dish featuring roasted sweet potatoes, creamy avocado chunks, chopped spinach, red onion and dried cranberries. It's the perfect side for parties, potlucks and holiday dinners.
Get The Recipe
12
Shredded Kale and Brussels Sprout Salad
This kale and Brussels sprout salad is filled with shredded kale and sprouts, cranberries, marinated onions, almonds and pecorino cheese. It's simple, fresh, and sure to be a family favorite!
Get The Recipe
13
Roasted Sweet Potato, Kale and Quinoa Salad
A delicious and healthy quinoa salad with kale, roasted sweet potatoes and caramelized red onions. It’s vegan, gluten-free and perfect for meal prep.
Get The Recipe
14
Chicken Waldorf Salad
This healthy chicken Waldorf salad uses grilled chicken and a light dressing that blends mayo with Greek yogurt! Great for sandwiches, wraps and salads.
Get The Recipe
15
Beet Salad
An easy beet salad with arugula, pecans, gorgonzola cheese and a simple balsamic vinaigrette. It's perfect as a side salad or topped with protein for a meal sized salad.
Get The Recipe
16
Pear Salad with Walnuts, Avocado and Grilled Chicken
An easy pear salad with walnuts, avocado and grilled chicken. This combo makes for a satisfying meal-sized salad that’s perfect for pear season!
Get The Recipe
17
Harvest Fall Salad
This cozy fall salad combines baby kale, roasted kabocha squash, dried cranberries, pumpkin seeds and feta all tossed in a tangy apple cider vinegar dressing.
Get The Recipe
18
Barley Salad with Chickpeas
Easy barely salad made with pearl barley, chickpeas, walnuts and a simple apple cider vinaigrette. A flavorful dish that’s filling, versatile and great for meal prep.
Get The Recipe
Prep Ahead + Storage Tips
- Kale, Brussels sprouts and quinoa salads hold up especially well for meal prep.
- Roast vegetables in advance and store them separately.
- Keep dressings in a jar until you’re ready to toss everything together.
- Add delicate toppings like nuts, cheese or fruit right before serving.
Frequently Asked Questions
What makes a salad a fall salad?
It comes down to seasonal ingredients. Using produce like squash, apples and Brussels sprouts gives salads that fall feeling.
What greens are best for fall salads?
Kale, spinach and arugula are all great options because they stand up well to heavier toppings.
What are the best toppings for fall salads?
I like adding nuts, seeds, dried cranberries, pomegranate and a little cheese to bring in crunch and flavor.
I would love to see a post like this for the other seasons too! They are so helpful and since stores now have most ingredients year-round, it’s nice to know which ingredients are in season so I can take advantage of the freshest produce. Let me know if you plan on doing more seasonal salad posts!!!
Hi, Claire! Thanks for sharing, I’ll definitely keep that in mind!
I just want to say I love the fact that there is a “in season” section, since I love making recipes with the seasons!
Thank you! 😀
This blog post is glorious! Thank you for all the choices.
So many great salads in one place!!!!
Thanks Aimee!! 🙂