Healthy Valentine’s Day Recipes



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Looking for healthy recipes to make for Valentine’s Day? Here are over 50 recipes with everything from dessert to main dishes and beverages!

Valentine’s Day is right around the corner and whether you have a romantic date night, Galentine’s party with friends or a solo self-care night planned I wanted to round up some healthy Valentine’s Day recipes for you! I’ve got you covered with everything from desserts (lots of chocolate!) to main dishes and beverages.

We usually plan a night out for Valentine’s Day (which also happens to be my birthday), but with getting older and having kids we’ve been really enjoying our date nights in, so that’s probably what we’ll do this year. Might even take out the cloth napkins and fancy wine glasses. #adulting

Collage of four recipe photos: flourless chocolate cake, pasta alla vodka, baked eggplant parmesan and black bean brownies.


It’s so easy to just pick up a box of chocolates at the store for dessert, but if you really want to elevate your Valentine’s Day dinner I highly recommend making one of these homemade treats instead! With so many delicious options, from brownies and chocolate cake to chocolate-covered fruit and strawberry sorbet, there’s definitely something for everyone!

A stack of black bean brownies.
4.64 from 177 votes

Black Bean Brownies

These gluten-free black bean brownies are so fudgy and delicious. No one will be able to tell that they're flourless and made with beans!
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An overhead photo of a vegan chocolate tart. It has been sliced into 4 quarters.
5 from 8 votes

Vegan Chocolate Tart

This no bake vegan chocolate tart has a creamy chocolate coconut filling with a medjool date pecan crust. It's rich, decadent, absolutely delicious and super easy to make. Vegan + gluten-free.
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A slice of easy berry cake on a light pink plate.
5 from 3 votes

Easy Berry Cake

This easy berry cake is made with whole wheat pastry flour, Greek yogurt, maple syrup and studded with a mix of fresh berries. It's healthy, simple to make and the perfect treat for breakfast or dessert!
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An overhead view of a flourless chocolate cake topped with raspberries and powdered sugar. A slice of cake is resting on a serving utensil.
4.84 from 24 votes

Flourless Chocolate Cake

This flourless chocolate cake is rich, fudgy and incredibly easy to make. It's the perfect dessert for any occasion and absolutely delicious when topped with fresh berries and a sprinkle of powdered sugar.
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An overhead photo of a bowl of avocado truffles. The top truffle has a bite taken out of it.
4.71 from 51 votes

Dark Chocolate Avocado Truffles

These dark chocolate avocado truffles are made with avocado instead of heavy cream. They're rich, creamy and absolutely delicious. Made with just 4 simple ingredients they come together quickly! Gluten-free + vegan.
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A slice of vegan chocolate pie with whipped topping on a plate.
4.70 from 13 votes

Vegan Chocolate Pie

This easy vegan chocolate pie is made with tofu instead of dairy or eggs. Made with just 4 simple ingredients the filling is rich, creamy and absolutely delicious.
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Multiple almond flour chocolate chip cookies on parchment paper.
4.34 from 230 votes

Almond Flour Chocolate Chip Cookies

These almond flour chocolate chip cookies are super easy to make with only 7 ingredients. They're crisp on the outside, soft and chewy on the inside and loaded with gooey chocolate in every bite.
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Three healthy chocolate chip cookies stacked on top of each other. The top cookie has been cut in half, exposing the inside.
5 from 11 votes

Healthy Chocolate Chip Cookies

These healthy chocolate chip cookies are soft, chewy and guaranteed to satisfy any sweet tooth. They're made with whole wheat flour, coconut oil, Greek yogurt and coconut sugar. There's no butter and no chilling required!
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A cast iron skillet containing a baked chocolate chip cookie that encompasses the entire skillet.
4.75 from 4 votes

Chocolate Chip Cookie Skillet

This chocolate chip cookie skillet is gooey, chewy and absolutely delicious especially when served warm with a scoop of ice cream! Made with almond flour, oat flour, almond butter and coconut sugar, it's gluten-free, dairy-free and can easily be made vegan.
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A stack of two donuts. The top donut has a bite taken out of it.
5 from 6 votes

Chocolate Frosted Baked Donuts

These chocolate frosted donuts taste just like the Entenmann’s donuts, but are baked instead of fried and made with healthier ingredients like whole wheat flour, coconut sugar, Greek yogurt, and coconut oil.
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Two jars of avocado chocolate pudding topped with whipped cream, raspberries chocolate shavings and mint.
4.82 from 11 votes

Avocado Chocolate Pudding

This avocado chocolate pudding is so rich and creamy. No one will ever guess that it’s made with avocado instead of dairy.
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Close up photo of homemade turtle candies made with pecans, date caramel and chocolate.
4.93 from 13 votes

Healthy Chocolate Turtles

These homemade turtles are made with five simple ingredients. yet still amazingly decadent and taste just as good, if not better, than the store-bought candies. They’re also better for you!
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Square image with hand holding a piece of fudge topped with chopped peanuts.
4.55 from 72 votes

Healthy Chocolate Peanut Butter Fudge

Easy healthy fudge made with just 3 simple ingredients: no sugar added chocolate chips, natural peanut butter and chopped peanuts. Only 1 gram of sugar per piece!
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Bowl of chocolate covered frozen raspberries with yogurt. One raspberry is cut in half.
4.69 from 29 votes

Chocolate Frozen Raspberries

These chocolate frozen raspberries are coated in yogurt and covered in chocolate for a healthy, bite-size treat. One serving (4 raspberries) has less than 90 calories and only 1 gram of sugar!
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Bowl full of chocolate covered healthy cookie dough bites. One has a bite taken out of it.
4.44 from 62 votes

Cookie Dough Protein Bites

Make healthy cookie dough protein bites with chickpea based cookie dough and melted dark chocolate. You’ll love having these on hand for a sweet treat.
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An 8x8 baking dish with oat flour brownies cut into 9 bars.
5 from 13 votes

Oat Flour Brownies

These oat flour brownies are rich, fudgy, dense and naturally gluten-free. They're made with simple ingredients, come together quickly and make for the perfect healthy dessert.
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Sweet potato brownies on parchment paper topped with a chocolate ganache and chopped almonds.
4.71 from 37 votes

Sweet Potato Brownies

You’ll never know there are vegetables hidden in these sweet potato brownies! Top with chocolate ganache for the ultimate sweet treat.
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Two glasses with a scoop of strawberry coconut milk sorbet drizzled with chocolate and coconut flakes. Two spoons and strawberries are to the side.
4.53 from 17 votes

Strawberry Coconut Sorbet

Cool off with this easy strawberry coconut sorbet. You only need three ingredients (strawberries + coconut milk + maple syrup) and it’s made in your blender!
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A hand holding a stack of three peanut butter chocolate no bake cookies.
4.39 from 219 votes

Healthy No Bake Cookies

Peanut butter chocolate healthy no bake cookies made with half the amount of sugar in traditional no bake cookies and coconut oil instead of butter. Dairy-free, vegan and refined sugar free.
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3.90 from 100 votes

Protein Cookie Dough

Chickpea brownie squares.
5 from 14 votes

Chickpea Brownies

These healthy chickpea brownies are fudgy, moist and so easy to whip up in your food processor with just 8 simple ingredients. They're vegan, flourless, gluten-free and oil-free.
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Stack of four no bake cookie dough bars topped with chocolate.
4.05 from 21 votes

Healthy Cookie Dough Bars

Healthy chocolate chip cookie dough bars made with wholesome ingredients. Gluten-free, grain-free and vegan.
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Bowl of chocolate coconut macaroons drizzled with chocolate in a white bowl.
4.34 from 9 votes

Chocolate Coconut Macaroons

Simple chocolate coconut macaroons that you can whip up in under 30 minutes. The perfect recipe for a Passover or Easter treat. Vegan and gluten-free.
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Healthier square magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.
4.48 from 90 votes

Healthier Magic Cookie Bars

Healthier magic cookie bars made grain-free, gluten-free and vegan with homemade sweetened condensed coconut milk. 
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Medjool dates, pitted and split open with peanut butter and peanuts stuffed inside.
4.82 from 223 votes

Chocolate Covered Snickers Stuffed Dates

These chocolate covered Snickers stuffed dates are made with real food ingredients and taste even better than an actual Snickers bar. Vegan + gluten-free.
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A birds eye view of 4 chocolate chip muffins on a wire rack.
4.89 from 26 votes

Healthy Chocolate Muffins

These healthy chocolate muffins are dairy-free and made with whole wheat flour, applesauce and naturally sweetened with maple syrup. They're fudgy, rich, perfectly moist and absolutely delicious.
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Slice of chocolate baked oatmeal in a bowl drizzled with peanut butter.
4.36 from 165 votes

Chocolate Baked Oatmeal

This chocolate baked oatmeal with peanut butter feels decadent, but it’s loaded with healthy ingredients and so easy to whip up!
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Chocolate chia pudding in a jar, topped with raspberries and mini chocolate chips.
4.58 from 152 votes

Chocolate Chia Mousse

Easy chocolate chia mousse that takes only 10 minutes to make. Perfect for breakfast, dessert. Gluten-free and vegan.
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Chocolate Covered Strawberry Chia Pudding with creamy coconut milk, strawberries and a chocolate drizzle.
4.54 from 13 votes

Creamy Chocolate Covered Strawberry Chia Mousse

Creamy coconut milk, chia seeds and sweet strawberries are mixed together and topped with a drizzle of chocolate to make this decadent chocolate covered strawberry chia mousse. No one will ever guess it's vegan and paleo-friendly!
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Main Dishes

Make a delicious restaurant-quality meal at home for Valentine’s Day dinner with one of these easy main dishes. Pair it with a glass of wine or cocktail and you’ve got the perfect date night meal!

Penne all vodka in a white bowl garnished with fresh basil and a dairy-free parmesan.
4.84 from 6 votes

Vegan Penne alla Vodka

This vegan Penne alla Vodka is a lightened up version of an Italian classic that's made dairy-free with coconut cream. It's rich, creamy and makes for the perfect 30-minute meal that the whole family will love!
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A shallow bowl filled with grapefruit avocado salad with arugula.
5 from 1 vote

Grapefruit Avocado Arugula Salad

This grapefruit avocado salad is the perfect winter salad with a blend of spicy arugula, creamy avocado, blue cheese and fruit. Serve as a side or add protein to make it a main dish. 
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A baking dish with eggplant parmesan and cut into pieces.
4.65 from 157 votes

Baked Eggplant Parmesan

Make a healthy baked eggplant parmesan with crispy almond flour-coated eggplant slices that are baked – no frying or bread crumbs needed!
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Chicken curry with vegetables served with rice.
4.94 from 15 votes

Chicken Curry with Vegetables

This easy one-pot chicken curry with vegetables is made with coconut milk, curry powder and lots of fresh veggies. Serve over rice or quinoa for a flavorful weeknight meal. Gluten-free + dairy-free.
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Plate of spaghetti squash with feta, basil and tomatoes.
4.62 from 76 votes

Low Carb Baked Feta Pasta

This baked feta pasta recipe uses creamy feta and roasted tomatoes as a delicious sauce for spaghetti squash noodles.
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Fork on a plate of zucchini noodle alfredo.
4.44 from 16 votes

Zucchini Noodle Fettuccine

Healthy fettuccine alfredo made with zoodles instead of regular pasta noodles. It’s low carb, packed with veggies and much lighter than traditional fettuccine alfredo.
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A pot containing one pot pasta topped with fresh basil and grated parmesan.
5 from 11 votes

One Pot Pasta

A quick and easy one pot pasta recipe made with mushrooms, spinach, diced tomatoes and spaghetti noodles. It's flavorful, comforting and cooks up in just 30 minutes.
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Bowl with zucchini noodles, asparagus and shrimp garnished with lemon and red pepper flakes.
4.35 from 20 votes

Garlic Shrimp and Asparagus over Zucchini Noodle Pasta

This quick and easy dish features garlic shrimp and fresh asparagus sautéed and served over zucchini noodle pasta. Gluten-free, dairy-free and loaded with nutrients, this dish makes for a healthy weeknight meal.
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Bowl of roasted butternut squash pasta with tahini sauce.
4.17 from 18 votes

Roasted Butternut Squash Pasta Salad with Tahini Sauce

This cozy roasted butternut squash pasta is served with a zesty lemon tahini sauce and makes for a comforting fall/winter meal!
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A skillet of healthy, protein-packed vegan mushroom stroganoff made with savory mushrooms, lentil pasta and a creamy coconut milk sauce.
4.82 from 64 votes

One Pot Vegan Mushroom Stroganoff

Healthy, protein-packed vegan mushroom stroganoff made with savory mushrooms, lentil pasta and a creamy coconut milk sauce.
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Plate of spaghetti squash noodles with a creamy walnut sauce and topped with walnuts and parsley.
4.67 from 6 votes

Creamy Walnut Pasta Sauce with Spaghetti Squash Noodles

This creamy walnut pasta sauce comes together quickly and tastes delicious over spaghetti squash with peas and parsley. One serving has 16 grams of plant-based protein!
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Cauliflower baked ziti topped with parmesan before its cooked.
4.49 from 58 votes

Turkey Cauliflower Baked Ziti

This turkey cauliflower baked ziti uses cooked cauliflower instead of pasta noodles so it's low-carb and gluten-free while still being cheesy and delicious. 
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An overhead photo of stuffed pepper casserole served on a round, white plate. A fork is resting on the plate.
3.93 from 180 votes

Stuffed Pepper Casserole

This stuffed pepper casserole has all the delicious flavors of traditional stuffed peppers but is made in one pot for an easy weeknight meal. Loaded with ground turkey, brown rice, veggies, spices and topped with cheese. It's hearty, delicious and packed with flavor.
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Plate with a cheesy Mexican quinoa casserole topped with jalapenos slices, avocado, and cilantro.
4.75 from 40 votes

Mexican Quinoa Casserole

This vegetarian Mexican quinoa casserole is a dish the whole family will love. It’s packed with veggies, black beans and lots of cheesy goodness.
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Baking dish of a cheesy eggplant casserole topped with cheese and fresh parsley.
4.38 from 101 votes

Turkey Eggplant Casserole

Comfort food made healthy, this cheesy eggplant casserole layers eggplant with protein-rich turkey and mozzarella. The best part? It bakes up in 30 minutes!
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Chicken casserole in a casserole dish topped with cheese, bacon, and green onions. Spoon and onions next to baking dish.
3.98 from 102 votes

Confetti Chicken Casserole

Transform chicken, kale and corn into a delicious chicken casserole that comes together quickly if you prep a few key ingredients ahead of time!
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Bowl of rice with tofu and vegetable stir fry on top. Chopsticks are resting on the bowl.
3.95 from 39 votes

Tofu Stir-Fry

This tofu stir-fry is an easy, healthy weeknight dinner that’s loaded with veggies and comes together in less than 30 minutes.
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An overhead photo of a bowl of rice with healthy orange chicken. A fork rests in the rice.
4.93 from 13 votes

Healthy Orange Chicken

This healthy orange chicken is a lightened-up take on the classic Chinese take-out dish. It’s loaded with flavor, easy to make and absolutely delicious especially when paired with rice and a side of veggies.
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An overhead view of a plate of sesame chicken served with rice and broccoli. Chopsticks lay across the plate.
5 from 8 votes

Sesame Chicken

Skip takeout and make sesame chicken at home with this simple recipe. It's loaded with flavor, comes together in under 30 minutes and is absolutely delicious as a full meal when paired with rice and a side of veggies.
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Sheet pan with roasted veggies and chicken with an asian sauce.
5 from 6 votes

Asian Chicken Sheet Pan Meal

This Asian chicken sheet pan meal is so flavorful and perfect for busy weeknights. It bakes up in 20 minutes and tastes delicious served over rice!
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Roasted cauliflower and chickpeas on a sheet pan topped with cilantro.
4.82 from 65 votes

Sriracha Roasted Cauliflower and Chickpea Sheet Pan Meal

A simple sheet pan meal that is the perfect for a quick weeknight dinner. Roasted cauliflower, chickpeas and a delicious Sriracha-based sauce. Gluten-free and vegan.
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Bowl of roasted butternut squash, tofu, chickpeas, and onion topped with cilantro and tahini sauce. A gold fork is on the side of the bowl.
4.75 from 51 votes

Tofu Sheet Pan Meal

This easy vegetarian sheet pan meal combines tofu, chickpeas, butternut squash and red onion on one sheet pan. Everything is roasted and served with a creamy tahini sauce!
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Shrimp scampi on a sheet pan.
5 from 9 votes

Shrimp Scampi Sheet Pan Meal

This easy shrimp scampi sheet pan meal combines shrimp and zucchini tossed in a light lemon garlic sauce. It comes together in under 20 minutes so is the perfect recipe for busy weeknights!
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An overhead photo looking at a bowl of rice topped with a filet of teriyaki salmon, broccoli, shredded carrots, shredded cabbage, green onion and sliced avocado. There are two chopsticks resting on the bowl.
4.32 from 70 votes

Teriyaki Salmon Bowls

This teriyaki salmon dish comes together quickly for a healthy and delicious weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice, veggies and creamy avocado.
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A birds eye view of a bowl containing half rice and half butter chicken.
4.53 from 152 votes

Slow Cooker Butter Chicken

This slow cooker dairy-free butter chicken is a lightened-up take on a classic Indian dish. Chicken breasts are cooked to juicy perfection in a creamy coconut milk and tomato sauce that's packed with flavor.
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Lasagna soup in a bowl, garnished with Parmesan cheese and fresh basil.
5 from 2 votes

Lasagna Soup

This lasagna soup is everything you love about lasagna in one bowl… it's made with Italian sausage, tender noodles, marinara and lots of cheesy goodness. It's rich, comforting and the perfect one pot dinner for those cold winter nights.
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Looking for a simple protein to serve with sides for dinner? Here are some of my favorite protein recipes! If I’m making one of these recipes I’ll typically serve it alongside a grain and veggies for a complete meal. I usually go for quinoa and either roasted broccoli, roasted cauliflower or roasted sweet potatoes.

A filet of blackened salmon served over a bed of rice topped with pineapple salsa.
4.70 from 10 votes

Blackened Salmon

Need a quick and easy salmon recipe? You'll love this flavorful blackened salmon that comes together in less than 20 minutes. 
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Honey Lemon Garlic salmon filets on a plate garnished with lemon slices and parsley.
5 from 2 votes

Honey Lemon Garlic Salmon

This honey lemon garlic salmon is coated in a delicious lemon garlic butter sauce and baked to perfection. It's full of flavor and comes together in less than 20 minutes for a quick and easy weeknight dinner.
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A close up of a miso salmon filet over a bed of rice next to some bok choy.
4.72 from 21 votes

Miso Salmon

This miso salmon features a sweet and savory miso glaze and is topped with scallions. Plus, it comes together in less than 20 minutes for a quick and easy weeknight dinner.
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An overhead photo of a plate with a filet of maple glazed salmon. Steamed broccoli is also on the plate.
4.88 from 8 votes

Maple Glazed Salmon

This broiled salmon with a maple soy glaze is healthy, quick and easy. Impressive enough to serve to guests, but easy enough for a weeknight meal.
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Overhead photo of a plate with filet of air fryer salmon served with leafy greens and lemon slices.
3.85 from 45 votes

Air Fryer Salmon

A simple recipe for air fryer salmon that results in perfectly flaky and tender salmon fillets. It's healthy, flavorful and ready in under 15 minutes.
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Plate with a piece of balsamic salmon, brown rice and broccoli. Fork is taking a bite from the salmon.
4.37 from 46 votes

Balsamic Glazed Salmon

For this easy balsamic salmon recipe you sear the salmon with a simple balsamic glaze. It's so tasty and takes less than 20 mins to whip up.
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An overhead photo of a plate containing a sliced air fryer chicken breast served with brown rice and zucchini.
4.94 from 30 votes

Air Fryer Chicken Breast

This air fryer chicken breast recipe is easy to make, flavorful and results in perfectly tender and moist chicken every time. It makes for a simple and healthy dinner option and is perfect for meal prep.
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White bowl with kale topped with sesame seeds, crispy baked peanut tofu, and rice topped with scallions. Chop sticks are next to the bowl. The bowl is sitting on a blue and white striped folded napkin.
4.64 from 19 votes

Baked Peanut Tofu

This baked peanut tofu is marinated in a delicious peanut sauce that gives the tofu an amazing flavor and crispy coating. Just pair with rice and a veggie side for a full meal!
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Cubes of tofu baked on a sheet pan lined with parchment paper, and coated in oat flour and nutritional yeast.
4.59 from 17 votes

Crispy Baked Tofu

Easy crispy baked tofu that you can serve on its own, on a salad, in a stir-fry, or in a sandwich! The options are endless with this staple tofu recipe. 
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Marinated tempeh finished cooking in a large skillet.
4.94 from 30 votes

Easy Marinated Tempeh

This easy marinated tempeh is my favorite way to cook tempeh. The maple balsamic sauce gives the tempeh so much flavor!
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Adult Beverages

Pair dinner with a simple adult alcoholic beverage. My go-to is vodka cranberry, which is festive and perfect for Valentine’s Day!