Chocolate Covered Snickers Stuffed Dates

These chocolate covered snickers stuffed dates are made with real food ingredients and taste even better than an actual Snickers bar. Vegan + gluten-free.

Another health coach tip for you today . . . it’s all about sugar! Halloween is right around the corner and I know Halloween is the start of the crazy holiday eating habits. We get hooked on sugar at Halloween, figure why not keep indulging for Thanksgiving, and by the time the New Years rolls around we realize we’ve been living in stretchy pants and don’t recognize the girl in the mirror.

Been there, done that – but for the past few years I’ve made it my mission to stick with simple healthy habits and cut back on my sugar intake because I know how easy it for my sugar eating habits to spiral out of control.

Chocolate covered peanut butter stuffed medjool date.

Swapping Processed Sugar For Natural Sugar

My number one tip for “cutting back on sugar” is actually switching to natural sugars like maple syrup, honey and medjool dates. These snickers stuffed dates are the perfect example of that. Like I said, Halloween is riiiiight around the corner and seeing those snack-size candies right when you walk in the grocery store is so tempting! Thankfully it’s easy to make something that tastes just as good (if not better) with real food ingredients. I’ve shared my 5-ingredient peanut butter cups, healthy Twix bars and healthier butterfingers, but today I’ve got a healthier Snickers recipe for ya!

Chocolate covered peanut butter stuffed medjool date. Close up shot in between hands.

Snickers Stuffed Dates Ingredients

These incredible chocolate covered snickers stuffed dates taste like snickers and are made with real, whole food ingredients. And want to know the best part? You only need 5 simple ingredients that you likely already have in your kitchen.

  • medjool dates
  • peanut butter – I prefer drippy/runny natural peanut butter but you can use any nut or seed butter you like. Some of my go-to brands of peanut butter are Crazy Richard’s, Whole Food’s 365 and Wild Friends (use EBF10 for 10% off your order).
  • chopped/crushed peanuts
  • dark chocolate chunks or chocolate chips – I love Lily’s chocolate chips for a low-sugar option and Enjoy Life chocolate chips for a dairy-free/soy-free option.
  • coconut oil – this is used to help make the melted chocolate thinner, which makes it easier to dip the dates. You can skip it, but your melted chocolate will likely be pretty thick. I recommend using refined coconut oil if you don’t want any coconut flavor!

Chocolate covered medjool dates with crushed peanuts on top, scattered over a parchment lined cutting board.

How to Involve Your Kiddos

If you’re hosting a Halloween party or want to make a fun dessert with kiddos, give these snickers stuffed dates a try! This recipe really doesn’t get any easier. I’ll walk you through step by step (including steps for mama and steps for kids!) . . .

1. Cut a slit in the dates and remove the pit (mamas, you can cut the slit and have your kiddos use their little fingers to grab the pits out!).

2. Fill each date with a spoonful of peanut butter (mamas, this step is probably best for you unless you have older kids!). Kids, you’re in charge with sprinkling each date with crushed peanuts.

3. Kids, dump the chocolate chips into a bowl and moms, you add the coconut oil. Heat until mixture is melted and combined.

4. This might have to be a team effort unless your kids are older. The final step is to take each peanut butter filled and peanut topped date and dunk it in the chocolate. I used a toothpick to hold the date together while dipping. Pop the covered dates on parchment and place in the fridge until the chocolate sets.

5. Enjoy this healthy, delicious treat as a family!

Medjool dates, pitted and split open with peanut butter and peanuts stuffed inside. Melted chocolate with a gold spoon on the side.

How to Store Snickers Stuffed Dates

I recommend storing these bites in an airtight container in the fridge. They should last up to one week… but I bet they’ll be gone before then! You can also store these treats in the freezer for 1-2 months.

Chocolate covered peanut butter stuffed medjool date.

More Date Recipes to Try:

More Healthy Treats to Try:

If you make these chocolate stuffed dates please be sure to leave a comment and star rating below letting me know how they turned out. Your feedback is so helpful for the EBF team and other EBF readers.

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Medjool dates, pitted and split open with peanut butter and peanuts stuffed inside.

Chocolate Covered Snickers Stuffed Dates

  • Author: Brittany Mullins
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Total Time: 11 minutes
  • Yield: 10
  • Diet: Vegan


These chocolate covered snickers stuffed dates are made with real food ingredients and taste even better than an actual Snickers bar. Vegan + gluten-free.


  • 10 medjool dates
  • 2 tablespoons peanut butter
  • 1/4 cup chopped/crushed peanuts
  • 1/2 cup dairy-free dark chocolate chunks or chocolate chips
  • 1 teaspoon coconut oil


  1. Cut a slit in each date to remove the pit, then fill each with peanut butter (about 1/2 teaspoon) and a sprinkle of crushed peanuts. Set aside.
  2. Place the dark chocolate and the coconut oil in a microwave safe bowl and melt in the microwave in 15 second increments, stirring between each. It should take longer than 1-2 minutes total.
  3. Using a toothpick, dip each date into melted chocolate and use a spoon to coat the date until completely covered. Place chocolate covered date on a platter lined with parchment. Sprinkle remaining crushed peanuts on top of each date. Place the dates in the fridge to allow the chocolate to set.
  4. Keep leftover chocolate covered dates in a sealed container in the fridge for up to a week.


  • Need a single-serving treat? Just use 1 date, 1/2 teaspoon of peanut butter, 1 teaspoon crushed peanuts and about 1 Tablespoon of melted chocolate.
  • Category: Dessert
  • Cuisine: American


  • Serving Size: 1 date
  • Calories: 147
  • Sugar: 21g
  • Sodium: 19mg
  • Fat: 6g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 1mg

Keywords: stuffed dates, peanut butter stuffed dates, snickers dates

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Recipe rating

    1. Brenda Waller
      February 20, 2021 AT 2:33 pm

      These were delicious!!

    2. Shanda Metzinger
      February 17, 2021 AT 7:45 pm

      This is my new favorite treat. Though they are so good it’s hard to save them for treats when I make a batch. I used organic Hadley deglet noor dates and they were still so good. Thank you for an awesome healthier sweet recipe!

      1. Brittany Mullins
        February 18, 2021 AT 2:06 pm

        So glad you loved this recipe, Shanda. Thanks so much for coming back to leave a review. I so appreciate it!

    3. Mikaela
      February 8, 2021 AT 10:55 pm

      Mind blown 🤯. Such a simple recipe and they are incredible!!! The hubby usually turns his nose up to my healthier desserts and he can’t get enough of these. We both agree hands down they are better than regular snickers bars.

      1. Brittany Mullins
        February 10, 2021 AT 12:28 am

        Woo!! That makes me so happy to hear, Mikaela. So pumped you guys loved these. Thanks for coming back to leave a review. I so appreciate it!

    4. Patty Marks
      January 23, 2021 AT 4:37 pm

      Wow! I would’ve believed it unless I tried it! So. good! And I just learned after 33 years of marriage that my husband likes dates! It’s a win-win!

      1. Brittany Mullins
        January 24, 2021 AT 8:26 pm

        Haha love it!! So glad this recipe was a hit. Thanks for making it and for coming back to leave a review, Patty. I so appreciate it!

    5. Lindsay Lowrey
      January 18, 2021 AT 6:02 pm

      Soo delicious and perfect timing. I’m 38 weeks pregnant and looking for different ways to get in some dates. A friend shared these with me and now I’m obsessed. I used natural PB and Lilly’s dark chocolate chips. Perfect! Thank you.

      1. Brittany Mullins
        January 20, 2021 AT 12:20 pm

        So glad you loved these!! Have you tried my 4-ingredient samoas?! If not, you should definitely try them!! I basically lived off them while pregnant with Olivia. 🙂

    6. Ali Boresow
      December 13, 2020 AT 10:21 pm

      These were legit amazing!! We were a bit hesitant because we haven’t ever had dates before, but we will be making these and many other recipes too! So so good!! -Ali and Sarah

    7. Hannah
      December 5, 2020 AT 9:32 pm

      Absolutely incredible. I had no idea dates could be so delicious. I didn’t have any peanuts on hand, so I simply omitted them. They were fabulous! I rarely eat sweets, so I’m glad that when I chose to have something, it was these. I can’t wait to make these for my extended family during our next gathering. My toddlers and husband loved them as well. I highly recommend these 🙂 Thank you!

      1. Brittany Mullins
        December 8, 2020 AT 1:16 am

        Woo! This makes me so happy to hear. Thank you for coming back to leave a comment and star rating. I really appreciate it, Hannah!

    8. Michelle Schaefer
      December 2, 2020 AT 3:00 pm

      Yum! Just made these but used pecans instead of peanuts since I had them on hand. It was like a delightful Turtle

      1. Brittany Mullins
        December 3, 2020 AT 12:25 am

        So glad you loved this treat, Michelle! Thanks for coming back to leave a review. I so appreciate it.:)

    9. Danita
      November 24, 2020 AT 8:22 pm

      These are so incredibly good! I cannot wait for my hubs to try, and for my kids to make them with me next time. I can’t believe how just like snickers they taste. These will totally be a new go-to treat. ¡Increíble!

      1. Brittany Mullins
        November 25, 2020 AT 3:23 pm

        Ahh yay that makes me so happy to hear, Danita!! I’m pumped you loved these treats. 🙂 Thanks for making them and for coming back to leave a review. I so appreciate it!

    10. Emma Darragh
      November 15, 2020 AT 8:37 pm

      These are OUTSTANDING. And gone. Really, make a double batch.

      1. Brittany Mullins
        November 16, 2020 AT 3:53 pm

        So glad you love these, Emma!! Good call on a double batch. 🙂

    11. Siobhan Matthews
      November 10, 2020 AT 4:59 pm

      Absolutely love these as a relatively healthy sweet treat and only take minutes to make

      1. Brittany Mullins
        November 10, 2020 AT 5:13 pm

        Woo! So glad you’re loving these, Siobhan! Thanks for coming back to leave a review. 🙂

    12. Michelle Huerta
      November 2, 2020 AT 1:12 am

      Hubby never thought he’d like dates until he tried these. Dangerously scrumptious!

      1. Brittany Mullins
        November 2, 2020 AT 4:25 pm

        Woo!! So glad these treats are a hit, Michelle. Thanks for making them and for coming back to leave a comment + star rating. I so appreciate it. 🙂

    13. Rebecca
      October 28, 2020 AT 8:36 pm

      So good! Filled with almond butter and sprinkled with cocoa nibs and keep frozen til ready to eat! Love the natural basics of this recipe!

      1. Brittany Mullins
        October 29, 2020 AT 1:48 pm

        I’m so glad you’re loving this recipe, Rebecca! Thanks for coming back to leave a review, I so appreciate it. <3

    14. Frances
      October 25, 2020 AT 9:28 pm

      Wow these are good. I even did mine with powdered peanut butter and less chocolate and it was like a Snickers. My husband likes them frozen too. Quick and easy to do.

      1. Brittany Mullins
        October 25, 2020 AT 11:46 pm

        Woo!! I’m so pumped these were a hit! Thanks so much for making them and for coming back to leave a comment + star rating, Frances. I appreciate it!

    15. Stephanie
      September 21, 2020 AT 11:55 pm

      Just when I think I have a favorite recipe of Brittany‘s, I find another one that tops it. THIS is my favorite dessert so far. If you have ever tried those frozen Snicker icecream bars from the store… these taste the same and are so much healthier!

      Thank you, Brittany. I appreciate your hard work and effort into these recipes. Thanks to you, eating desserts is a possible staple in my house because of the healthy spin you put on them.

      1. Brittany Mullins
        September 23, 2020 AT 1:46 am

        Ahh, that makes me so happy to hear!! I’m so glad this recipe was a hit. Thanks for making it + for coming back to leave a comment + star rating, Stephanie. I so appreciate it. <3

    16. Kenna
      July 16, 2020 AT 1:23 am

      I’m not going to lie, I kind of side-eyed the recipe description when it was claimed these taste as good as a Snickers bar. I never should have been so skeptical! Dates and peanut butter and chocolate are a match made in heaven. Warning: very easy to eat too many! They are high in calories so just be mindful of your portions, and it’s quite a tasty treat.

      1. Brittany Mullins
        July 16, 2020 AT 4:25 pm

        So glad you enjoyed these, Kenna!! Thanks for giving them a chance and for coming back to leave a comment + star rating. The reviews are super helpful to other readers, so I appreciate it. 🙂

    17. Summer Yule
      July 13, 2020 AT 3:50 pm

      These are SO GOOD! My family really liked these. I can always use more high-energy snack ideas now that my teen is home all the time because of the pandemic. I absolutely love these. Yes, they have some added sugar from the chocolate but (unlike Snickers) these can be made in a way that avoids ultra-processed foods. A+

      1. Brittany Mullins
        July 14, 2020 AT 11:29 pm

        So glad these stuffed dates are a hit, Summer!! Thanks for taking the time to leave a comment + star rating. The reviews are super helpful for other readers, so I appreciate it. <3

    18. Erika
      July 8, 2020 AT 1:55 pm

      I was looking for some date recipes as I’m 37 wks pregnant and wanted to get some of the benefits from dates as I get closer to delivery. And these little bites of deliciousness are sooooo good! They were simple to make and are the perfect little snack/dessert. Hardest part is trying not to eat a bunch at once! Would definitely recommend!

      1. Brittany Mullins
        July 8, 2020 AT 4:47 pm

        Ahh yay!! I’m so glad you enjoyed these, Erika. I basically lived on these during my pregnancy. 🙂

    19. Gareth
      July 2, 2020 AT 10:40 am

      Well, these are certainly delicious, but please do not consider them a health food, or even a healthy alternative to a snickers bar.

      The body does not differentiate between ‘natural’ and refined sugars when digesting them – sugar is sugar and it all ends up as glucose in the end. Indeed, dates give you a bit of a head start in this respect, consisting primarily of glucose and fructose which are simple monosaccharide carbohydrates, readily available to the body (dry weight dates are 80% sugar with a roughly 50/50 split between fructose and glucose). For context, the Glycemic Index for dates is 62; pure table sugar is 63. Notwithstanding all the additional sugar in the chocolate coating.

      Let’s take a look at the Snickers comparison. The nutritional info above is given for a single date making like for like comparisons difficult, however a medjool date weighs approx. 24g, a snickers 57g. The date includes the stone, which is then removed and replaced with peanut butter and covered in chocolate. Let’s assume that you would get approximately 2 finished date candies to each snickers bar, weight for weight (visually, this looks like an equivalent serving size too). You could of course only eat 1 date, but you could also only eat half a snickers, you will just feel less satiated.

      To return to the comparison, each snickers bar comprises 271 calories, 28.8g sugar and 13.6g fat. If you were to consume 2 of these date candies, you would (according to the nutritional data provided) ingest 42g sugar, 12g fat and 294 calories. So you’re taking on quite a lot more sugar, slightly less fat and a slightly more calories with 2 date candies than you are a snickers bar.

      Now I’m not preaching, I love these and will eat them again. But not because it’s a healthier snacking option, because they’re delicious. It’s misleading to promote such foodstuffs as ‘healthier’ alternatives to other snacks, and may ultimately encourage increased intake of sugar and calories in the false belief that they’re somehow better for you than something like a Snickers. There is nothing healthy about this recipe.

      1. Brittany Mullins
        July 2, 2020 AT 8:03 pm

        Hey Gareth – I know these might not seem “healthier” than Snickers when you look at the calories / sugar content, but in this recipe we’re using healthier, all-natural ingredients and only 5 of them. A regular Snickers bar contains artificial flavors, corn syrup, white sugar, palm oil and other ingredients that aren’t the greatest.

        And yes, dates do contain natural sugar, but they have a low/medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high. They’re also low in fat and packed with nutrients like potassium (50% more potassium by weight than a banana), copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K.

    20. Julie
      May 7, 2020 AT 11:41 pm

      This is easy to make and very good!!!!

    21. Claire
      March 24, 2020 AT 6:33 pm

      These stuffed date snickers are so yummy! The perfect snack for a sweet tooth without all of the added sugars!

      1. Brittany Mullins
        March 24, 2020 AT 11:52 pm

        Yay!! I’m so glad you’re loving these stuffed dates, Claire. Thanks for coming back to leave a comment and star rating, I so appreciate it!

    22. Kacee
      February 1, 2020 AT 1:13 pm

      These are delicious! Far better then an actual snickers bar!

      1. Brittany Mullins
        February 1, 2020 AT 7:01 pm

        Yay!! I’m so happy to hear that. 🙂 Thanks for coming back to leave a comment + star rating, Kacee. I so appreciate it! <3

    23. Liz
      June 10, 2019 AT 10:10 am

      These have been on my list to make for awhile and finally did so this weekend. Can’t believe I waited so long…they are amazing! Taste just like the snickers eggs but much better for you! I have a feeling these will become a regular treat staple for me!

    24. Monae
      May 2, 2019 AT 10:21 am

      If I could give these 20 stars I would! Amazing! Thanks Brittany for another great recipe.

      1. Brittany Mullins
        May 3, 2019 AT 11:28 pm

        Oh my goodness, yay!! I’m so glad you loved them.

    25. Monae
      April 29, 2019 AT 11:21 am

      OMG!!! These are awesome! I have made them numerous times and they completely satisfy my craving for something sweet. Thank you for a great recipe that I will be using forever.

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