Healthier magic cookie bars made grain-free, gluten-free and vegan with homemade sweetened condensed coconut milk.Ā
Last month I went to Isaacās school for a holiday celebration and as luck would have it a parent had brought in Magic Cookie Bars for the teachers. Remember those bad boys? Some people call them Seven Layer Bars but they have a graham cracker crust, chocolate chips, coconut and sweetened condensed milkā¦ so rich and delicious! My mom used to make them and they were one of my favorite holiday baked goods.
At Isaacās school that day, I couldnāt resist having a bite (or two). It was just as a good as I remembered it: before long the wheels started turning in my head and I had my mind set on making a version of my own. I canāt really call these healthy because theyāre still decadent, but they’reĀ made with wholesome ingredients and a bit healthier.
And I have a feeling that they would make an excellent Valentineās Day treat to make for that special someone (or your family, friends, co-workers and neighbors)!
Having tasted the classic version only a day or two before I made this variation, I can honestly say they look and taste like the real deal. You could easily take them to a party, not tell anyone that theyāre grain-free, dairy free and made with sweetened condensed coconut milk and people would go crazy for them.
I mean, how could they not…
Chocolate + coconut + nuts = magic.
I hope you all like these as much as we do!
If you make these healthy magic cookie bars please be sure to leave a comment and star rating below letting me know how they turn out. Your feedback is so helpful for the EBF team and other EBF readers!
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Healthier magic cookie bars made grain-free, gluten-free and vegan with homemade sweetened condensed coconut milk.Ā
Ingredients
Crust:
- 3/4 cupĀ almond flour
- 3/4 cup unsweetened shredded coconut
- 1/8 cup coconut oil, liquid
- 1/2 Tablespoon maple syrup
- 1 teaspoon vanilla
- 1/4 teaspoon sea salt
Layers
- 1 can (13.5 oz) full-fat coconut milk
- 1/2 cup coconut sugar
- 1 cup vegan chocolate chips (I used Enjoy Life)
- 1 cup unsweetened flaked coconut
- 1/2 cup chopped pecans
Instructions
- Preheat oven to 350Ā°F and line a square (8Ć8) glass baking dish with parchment paper.
- Combine all ingredients for the crust in a large bowl and press firmly into the prepared pan. Bake for 12 to 15 minutes until your crust is golden brown in color. Remove from oven and cool on a wire rack.
- While crust is cooling, in a saucepan over medium heat bring coconut milk and sugar to a low boil, reduce heat and simmer for approximately 45 minutes, stirring frequently until the mixture has reduced by half. The coconut milk mixture should be thick reduced to about 3/4 cup. Remove from heat and cool slightly. Pour the sweetened condensed coconut milk over the crust and spread to the edges.
- Sprinkle the chocolate chips evenly over the condensed milk, then the flaked coconut, and then the pecans. Using your hands, press the mixture down a tiny bit until the milk soaks upward into the layers.
- Place in oven (still at 350Ā°F) and bake for about 30 minutes, until edges are browning a bit. Remove from oven and cool for 30 to 60 minutes on a cooling rack. Once the bars have cooled a bit, place the pan in the refrigerator to allow the bars to set-up for at least two hours (or overnight). If you’re in a rush you could put the bars in the freezer for an hour instead.
- After cooling, lift the parchment out of the pan and place bars on a cutting board or other flat surface. If the bars are coming from the freezer, you may need to let them thaw for a few minutes before cutting as they will be pretty firm. Cut bars into 16 squares and dig in! Any leftover bars should be wrapped or placed in a sealed container. They can be left out for a couple days or stored in the fridge or freezer for longer storage.
Notes
Recipe adapted from Simply Living Healthy.
Nutrition
- Serving Size: 1 bar
- Calories: 333
- Sugar: 15g
- Fat: 27g
- Saturated Fat: 19g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 3g
Keywords: magic cookie bars, coconut magic cookie bars, seven layer bars
Shel@PeachyPalate says
January 24, 2014 at 7:44 amThese look great!! Right up my street!
★★★★★
emily says
January 24, 2014 at 7:58 amI hope you have a good trip, the cold is brutal here! The Brooklyn Brewery tour is great and it’s free on weekends.
Melissa @ Nourish By Melissa says
January 24, 2014 at 8:30 amThese look incredible! Is the difference between flaked and shredded coconut major? Or can I sub shredded for both?
Thanks!
★★★★★
Abbie @ Needs Salt says
January 24, 2014 at 9:27 amThese bars look totally delicious! I love that they’re vegan. beautiful job!
Sara @ LovingOnTheRun says
January 24, 2014 at 9:54 amYum these look delicious! I’ve been looking for a new sweet healthier recipe to try this weekend š
★★★★★
Lauren @ The Bikini Experiment says
January 24, 2014 at 12:13 pmThese look amazing! I have to try these. Enjoy your weekend in the city!
carrie says
January 24, 2014 at 2:44 pmIf you haven’t been to Pure Food and Wine restaurant.. that is a must! Amazing raw vegan food . The menu is like heaven for a vegan š .
Brandy says
January 24, 2014 at 4:07 pmThese are my boyfriend’s favorite dessert! I never thought to test out a healthier (basically, dairy and gluten free) version, but if I do that means that I get to do some of the tasting too!
Catherine says
January 25, 2014 at 1:10 amWow these look so good! You are an inspiration. I will definitely be trying these!
thewholefullyou.blogspot.com
elena says
January 25, 2014 at 1:54 amAlways like your recipes!
Mylinda Moore says
January 25, 2014 at 8:29 amWhat a great recipe Brittany! So glad Isaac called to let us know you did a redo! My coworker has also made an autumn magic cookie bar recipe (think it has apples and maybe pumpkin too). I’ll send you that one if you want to experiment with that too.
Can’t wait to try the recipe. I wonder if there is something that can replace the almond flour since Caroline can’t have nuts. I always do a batch without nuts for her when I make the unhealthy version.
Hope you and Mr. Isaac have a great time in NYC.
Ashley says
February 12, 2019 at 10:54 amI have made a similar version using chocolate chip cookies and coconut oil as the base.. and instead of nuts on the top i used pretzels… super yummy for nut free!
Chelsea says
January 25, 2014 at 8:08 pmThese look beyond amazing! I will definitely be trying these soon, thanks for posting the recipe!
Pink Peppercorn and Paprika says
January 26, 2014 at 5:33 pmThank you for this recipe!! My friend used to make these all the time and I could not resist them! I will have to have her try this version to see if she will be able to tell they are GF and V. PS if you are still in New York- I highly recommend Pala for some GF V pizza. It is the best I have ever tried š
Laura @ Sprint 2 the Table says
January 27, 2014 at 12:33 amThese look amazing! My mom used to make the less-healthy version all the time. I’m going to have to make these for her. š
Camille @ Challenge Mantra says
January 27, 2014 at 1:15 amYou take amazing photos, and I’m so excited to have all of these ingredients on hand in my pantry. Guess I know what I’m making this week š
Parita @ myinnershakti says
January 27, 2014 at 1:35 pmMy aunt and I used to make the original version every time I visited her. I sent her a link to this recipe, and she’s so excited to try it. Personally, I love how it’s still decadent and rich. Can’t wait to try it myself.
Taelyr says
February 2, 2014 at 8:03 pmI made these tonight and they were REALLY GOOD!! My gluten free husband loved magic cookie bars so I’m glad I found a good gf version for him.
Amanda F. says
February 3, 2014 at 2:27 pmI made these this weekend and they were fantastic! My friends loved them and there’s no way anyone would be able to tell these were made with 100% wholesome and nourishing ingredients. I’m going to make them for my colleagues this week and then tell them how healthful they are only after they’ve tried them. I get such a kick out of that.
★★★★★
ball says
February 4, 2014 at 3:39 amThank you for share.I like to eat cookies.Wow these look so good!
Alyssa says
February 26, 2014 at 2:11 pmThese were good. But I couldn’t get the coconut milk/coconut sugar to reduce and thicken. Any tips?
★★★
Brittany Mullins says
February 26, 2014 at 4:14 pmhmmmm.. it does take quite a long time (about 45 minutes) — did you have it simmering for that long? Perhaps it wasn’t at a high enough heat during the simmer? I would also make sure the top of your pot is off while simmering. Hope these ideas help!
Sarah says
March 10, 2014 at 5:41 amI made these cookie bars last week and, even though they were slightly singed, they were delish! I made them again yesterday and they were even better because I didn’t burn them this time! My mum used to make the 7 layer cookie bars on rare occasions when I was a kid, and I remember them as yummy, delectable treats – and very rich. This vegan, refined-sugar free recipe is just as good – actually better since they are so benign.
Many thanks for the great recipe!
★★★★★
Jen says
August 25, 2014 at 12:14 pmSeriously?! I haven’t had these in SOOO long! Can’t wait to try them!
backyardowl says
December 15, 2014 at 12:04 pmThis recipe looks wonderful! I’m planning to make these for the holidays this year. My dad requested a healthier version of magic bars, and I think this recipe looks like the perfect fit.
Brittany Mullins says
December 16, 2014 at 11:51 amYay! Let me know how they turn out.
backyardowl says
December 27, 2014 at 7:05 pmI made them tonight! They turned out beautifully – and that condensed coconut milk is amazing. š
Brittany Mullins says
December 28, 2014 at 11:30 amHooray! So happy that they turned out well. Enjoy! š
taramdeal says
February 3, 2015 at 2:05 pmYum! These sound absolutely amazing!
ahejl says
February 3, 2015 at 3:33 pmThese look soo yummy! Thank you so much for offering vegan, gluten free recipes – it’s such a huge help.
Dixya @ Food, Pleasure, and Health says
February 4, 2015 at 8:04 amthis is pretty sweet!!! my family is obsessed with classic magic cookie bars, i wonder if i can trick them with these.
Brittany Mullins says
February 4, 2015 at 8:38 amI bet they’ll love this version. They’re just as good.
Natasha says
May 8, 2015 at 2:44 pmThank you for sharing this recipe – is it ok to substitute other kids of flour – eg coconut flour, oat flour? what would that change the baking time?
Brittany Mullins says
May 8, 2015 at 6:41 pmI’m not 100% sure because I’ve only tried it with almond flour, but feel free to experiment! Coconut flour typically requires more liquid so I’d probably use less (maybe 1/2 cup instead of 3/4 cup)? Let me know how they turn out if you try them. š