Mexican Food Made Healthy! Tips for ordering healthy options at a Mexican restaurant and over 25 healthy Mexican recipes you can make at home
Mexican food! It’s delicious and everyone loves it, but it can be a tad difficult to keep things on the lighter side when dining at a Mexican restaurant. The typical scenario: you’re on your way to the restaurant and have all intentions of sticking with healthy options. Then you arrive, the server puts a sombrero on your head and your plan gets thrown out the window faster than you can say tamale!
Hello unlimited chips and salsa — can’t stop, won’t stop! Sure, I’ll have a margarita. And what the heck, why not get the Guadalajara Especial and then some fried ice cream to finish off the meal. You’re all fiesta, fiesta at the restaurant and end up leaving with a Mexican food baby, ready for a siesta. 😉
I know that example is a little over the top, but I also know that it happens. Light Mexican fare can be hard to come by. So in honor of Cinco de Mayo (next Tuesday!) I thought I’d share a few tips for navigating the menu at a Mexican restaurant AND a roundup of delicious and nutritious Mexican dishes that you can make at home.
If you’re local to Richmond, our favorite Mexican spots are Tio Pablo (completely gluten-free and have awesome veggie tacos) and Pepe’s for authentic fare. We recently checked out Lalo’s Cocina and it was pretty good as well. I’d recommend the Avocado Shrimp Salad. We also really like Goatacado (my favorite food truck in RVA), Boka Tako and the fish tacos at The Daily.
Now onto the creations you can make at home from some of my favorite food bloggers! From tacos and drinks to dips and soups, these recipes are sure to satisfy your craving for Mexican in a healthy way. There’s a little something for everyone and as you’ll see many are vegan and gluten-free.
Quinoa Fiesta Bake (gf)
Black Bean Dip // (gf & vegan)
Black Bean Soup // (gf & vegan)
Corn Salsa // How Sweet Eats (gf & vegan)
Vegetarian Enchilada Bake // (gf option)
Sofritas // ( vegan & gf)
Mexican Shrimp Cocktail // (gf)
Slow Cooker Shredded Mexican Chicken // The Fitnessista (gf)
Grilled Fish Tacos// (gf option)
Spaghetti Squash Taco Bake // (gf)
Taco Zucchini Boats // (gf)
Turkey Taco Salad // (gf)
Tempeh Tacos // (vegan)
Chicken Fajita Salads // Lexi’s Clean Kitchen (gf)
Southwestern Breakfast // A Beautiful Mess (gf)
Skillet Mexican Zucchini // Skinny Taste (gf)
Healthy Guacamole (gf & vegan)
Shrimp and Mango Guacamole // The Healthy Maven (gf)
Pineapple Guacamole // Running to the Kitchen (gf & vegan option)
Veggie Mexican Wraps // Deliciously Ella (gf & vegan)
Avocado Bean Burgers // Hummusapien (gf & vegan)
Sweet Potato and Black Bean Tacos // Cookie and Kate (vegan & gf option)
Easy Homemade Tortilla Chips // Daily Bites Blog (gf & vegan)
Gimme Chimis // Plant Powered Kitchen (vegan & gf option)
Chicken Enchiladas // (gf)
Mexican Street Corn Salad // (gf)
Grain Free Taco Shells // Predominantly Paleo (gf & vegan)
Skinny Paloma (gf & vegan)
Chile Lime Mango Margaritas // Minimalist Baker (gf & vegan)
Raspberry Lime Margaritas // Nosh and Nourish (gf & vegan)
Healthy Baked Churro Donut Holes // Nutritionist in the Kitch (gf & vegan)
Subscribe + get eating!
Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List!