15 Healthy + Portable Breakfast Recipes

Never skip breakfast again! 15 healthy portable breakfast recipes for busy weekday mornings. 

Although research has proven that it’s okay to skip breakfast if you’re not hungry I’m still a big proponent of starting my day with a healthy meal. Breakfast gives you the energy you need to be productive throughout the morning and it can help prevent overeating and cravings later in the day. Plus, breakfast foods are delicious (eggs, oatmeal, pancakes — yuuuum!!).

All this said, I get that some mornings are crazy and it’s easy to get caught in the habit of skipping breakfast. That’s why I’ve put together this post with 15 healthy and portable breakfast recipes. They can be made ahead of time, travel well and taste delicious so you no longer have an excuse to skip breakfast. Mmmm kay?

PS — It is snowing like crazy here so we’re probably going to be snowed in for the weekend. I’m cool with it because we’ve got homemade chili in the crockpot, plenty of dog food, wine and a few episodes of Making of a Murderer left to watch. <– We’re addicted.

15 Healthy Portable Breakfast Recipes collage

Overhead shot of egg muffin cups on a baking tray.

Healthy Baked Egg Cups

Overhead shot of muffins in a muffin tin.

Baked Banana Oatmeal Cups

Peanut Butter Overnight Oats in a glass jar topped with strawberries and sliced bananas.

Peanut Butter Overnight Oats by Minimalist Baker

Overhead shot of Loaded Quinoa Avocado Frittatas on a white plate.

Loaded Veggie Quinoa Avocado Frittatas by Ambitious Kitchen

Overhead shot of Pumpkin Almond Butter Cookies on a white plate.

Pumpkin Almond Butter Breakfast Cookies by The Healthy Maven

Grain free apple cinnamon muffins stacked on a wooden board.

Grain Free Apple Cinnamon Muffins by The Roasted Root

Overnight oats in a glass jar topped with cacao nibs and sliced bananas.

Chocolate Banana Overnight Oats

Breakfast cookies on a white plate.

Breakfast Cookies with Apples and Raisins by Food Faith Fitness

Sliced berry carrot cake bars on a white counter with granola crumbles and blueberry.

Blueberry Carrot Cake Bars with Granola by Cotter Crunch

Overhead shot of kitchen scene and Frittata Muffins.

Fontina, Spinach and Potato Noodle Egg White Frittata Muffins by Inspiralized

Blueberry quinoa breakfast bars stacked on a wood plank.

Blueberry Quinoa Breakfast Bars by Simply Quinoa

Paleo english muffins on plate.

2 Minute Paleo English Muffins by Running to the Kitchen

Overhead shot of carrot muffins.

Cranberry Pecan Sweet Potato Muffins

French toast cups sitting on a white plate, someone pouring syrup over the cups.

Grab and Go French Toast Cups by Lexi’s Clean Kitchen

Chocolate strawberry overnight oats in a glass jar topped with chocolate chips and sliced strawberries.

Chocolate Covered Strawberry Overnight Oats by Fit Foodie Finds

Blueberry Oatmeal Yogurt Muffins on a cooling rack.

Blueberry Oatmeal Muffins by The Lemon Bowl

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  1. This is really a good list. Thank you for simply sharing this useful information. I don’t want to eat fast food, I carry food with me, I want to look good

  2. These are just so perf – I always regret when I don’t have time to eat breakfast in the morning, but these photos actually make me wanna leave early with one of these breakfasts in my bag! However, I think I may also use them as non-portable ones, too… 🙂

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