Eating Bird Food - Page 2 of 292 - A Healthy Food Blog

Vegan Almond Flour Zucchini Bread

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Delicious and easy vegan almond flour zucchini bread made without oil or refined sugar!  I know it’s September, but there’s still plenty of zucchini at our local farmers market and I’m hoarding it like crazy because I want to make all the zucchini bread and all the zucchini noodle pasta before fall officially hits. Summer has […]

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Easy Coconut Curry Shrimp

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A quick and easy coconut curry shrimp dish that comes together in less than 20 minutes. Serve over brown rice or quinoa for a speedy weeknight meal. This post is sponsored by Kroger. All thoughts and opinions are my own.  If you’re anything like me you’re always looking for healthy weeknight meals that taste awesome, but […]

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WIAW: Health Coach Eats

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Morning friends! It’s Wednesday which means it’s a What I Ate Wednesday kind of day. I took photos of everything I ate yesterday so let’s do this! First thing first, my favorite meal of the day… BREAKFAST. I had a bowl of Protein Overnight Oats with banana slices mixed in. I topped the mixture with fresh blueberries, pepitas […]

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Yogurt Breakfast Bowls FTW

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Yogurt breakfast bowls are my go-to option for busy mornings (I’m sure you’ve picked up on this from previous posts, where I talked about my cantaloupe breakfast bowl and my yogurt bowl with toasted coconut). They’re easy to whip up, keep me full all morning, and the flavor combos are pretty much endless….. so naturally, […]

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Healthy S’mores Dip

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Bring your favorite campfire dessert inside with this easy and healthy s’mores dip, made with brownie batter hummus and oven-toasted marshmallows. If you’re a s’mores fan (and who isn’t) you’re going to L-O-V-E this quick and easy s’mores dip because it tastes just like the treat you adore… only there’s no campfire necessary and this […]

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20 Minute StairMaster HIIT Workout

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Work up a sweat with this quick and effective 20 minute StairMaster HIIT workout! Your legs will be burning and your heart will be pumping. I have a love/hate relationship with the StairMaster. It’s HARD and takes a lot of energy, but it’s also one of my favorite machines at the gym because you can […]

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