35 Healthy Soup Recipes
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These healthy soup recipes are perfect for when you’re craving a comforting meal that’s easy to make. From chicken noodle and vegetable soup to lentil stew and chilis there’s something for everyone!
I love making a different soup every week, especially during the fall and winter months. And with these 35 healthy soup recipes I’m sharing today there’s no reason to ever get bored of the same soup. I’ve got everything from a variety of chilis and stews to chicken wild rice soup, vegetable soup and tomato bail soup. There’s definitely something for everyone!
Why You’ll Love These Soup Recipes
- Easy to make – All of these recipes are easy to make over the stovetop or in the slow cooker or Instant Pot.
- Meal prep – As I mentioned I love making a weekly batch of soup. One recipe makes a big batch so its great for meal prep and feeding a crowd.
- Healthy and delicious – All of these soup recipes are packed with vegetables, protein and tons of flavor, which makes it nutritious and super satisfying!
Let’s dive in! Here are all of my favorite soup recipes:
Chicken Soups
These soups are cozy and satisfying, filled with tender chicken and veggies. They’re perfect for busy weeknights or weekend meal prep.
- Chicken Wild Rice Soup GF, DF
- Chicken Tortilla Soup GF, DF
- Mexican Sweet Potato Chicken Soup GF, DF
- Chicken Noodle Soup DF
- Lemon Chicken Orzo Soup DF
- Chicken Enchilada Soup GF, DF
- Slow Cooker Chicken Fajita Soup GF, DF
Vegetarian Soups
These veggie-packed soups are flavorful, hearty, and perfect for a plant-based meal everyone will enjoy.
- Butternut Squash Soup GF, V
- Easy Vegetable Soup GF, V
- Mushroom Barley Soup V
- Cabbage Lentil Soup GF, V
- Easy Black Bean Soup GF, V
- Slow Cooker Minestrone Soup GF
- Cabbage Soup GF, V
- Vegan Lentil Soup GF, V
- Slow Cooker Minestrone Soup GF
- Vegan Curried Pumpkin Soup GF, V
- Carrot Parsnip Soup GF
- Lightened Up Broccoli Cheddar Soup
- Tomato Basil Soup GF
- Quinoa Vegetable Soup GF, V
- Sweet Potato Soup GF, V
- Cauliflower Soup GF, V
- Potato Soup
Chilis and Stews
These chunky, filling bowls are packed with protein and fiber. They’re great for feeding a crowd and perfect for freezing too.
- Healthy Brunswick Stew GF, DF
- Easy Vegetarian Chili GF, V
- Healthy Turkey Chili GF, DF
- Healthy White Bean Chicken Chili GF, DF
- Butternut Squash Red Lentil Stew V
- Lentil and Kale Stew GF, V
- Vegetarian Green Chili GF
- No-Bean Chili (Beef Chili) GF
- Butternut Squash and Turkey Chili GF, DF
- Slow Cooker Sweet Potato Black Bean Chili
Turkey Soups
Lean and flavorful, these turkey soups are a great way to use up leftovers or switch things up from chicken.
- Leftover Turkey Soup DF
- Taco Soup GF, DF
Brittany’s Picks
If you’re not sure where to start, a few of my personal favorites are the chicken noodle soup, the vegan lentil soup, and the butternut squash and turkey chili. These are all on regular rotation at our house during the colder months.
You really can’t go wrong with any of these soups. They’re cozy, easy to make, and perfect for meal prep.
And don’t forget the sides. I almost always serve my soup with a batch of vegan cornbread muffins or something fresh like my kale caesar salad on the side. So simple, but it makes the meal feel complete.
