Is there anything better than making an entire meal on one pan? No there is not. I compiled 26 healthy sheet pan dinners that make weeknight meals a breeze!
What is a sheet pan dinner you may ask? The best creation in the food world. Half kidding, but they are pretty incredible! Here’s what you need to know about sheet pan dinners:
You’ll need a sheet pan.
Nine times out of ten your entire meal goes on that sheet pan.
Meal prep and baking is a breeze.
When the oven timer goes off, your entire meal is ready. WHAT!
I’ve decided that I need more sheet pan dinners in my life. The best thing about them is obviously that they only use one pan! Team less dishes for life. I also love how the flavors all kind of combine and mesh on the pan… not in a bad way but in a true, put together meal way!
These meals are amazing fresh out of the oven, but really great as leftovers as well. Repurpose as is, eat over grains, eat over greens for an easy meal-sized salad – the options are endless!
Here I’m sharing a few sheet pan recipes I’ve created but also featuring some of my friends and recipe creator pros in the blogging world!
A quick and easy lemon garlic chicken sheet pan meal that combines chicken, asparagus and potatoes all in a light lemon garlic sauce. Perfect for busy weeknights. Gluten-free + diary-free.
This one pan za'atar chicken bake is so delicious and super easy to whip up. The chicken is marinated in lemon juice, olive oil and Middle Eastern spices and then baked to perfection with butternut squash and onion.
Broccoli, sweet potatoes and red onion come together with chicken sausage for a simple, healthy sheet pan meal that’s delicious and perfect for busy weeknights.
This one-pan roasted chicken with butternut squash, brussels sprouts, onions and lemon makes for an easy, healthy and delicious weeknight meal. It will quickly become a household favorite.
Have you guys roasted your veggies with dried fruit before? For some reason I always forget about the delicious fruit/veggie combo but this is happening ASAP.
These sheet pan shrimp fajitas are packed with Mexican flavor and perfect for busy weeknights. Simply bake your shrimp, peppers and onions together on one sheet, load up your tortillas and enjoy!
Salmon and sprouts is one of my favorite combos, but this sheet pan meal takes things to the next level. The blueberry basil mixture on the salmon looks out of this world!
A simple sheet pan meal that is the perfect for a quick weeknight dinner. Roasted cauliflower, chickpeas and a delicious Sriracha-based sauce. Gluten-free and vegan.
This easy vegetarian sheet pan meal combines tofu, chickpeas, butternut squash and red onion on one sheet pan. Everything is roasted and served with a creamy tahini sauce!
Another "brinner" or "breakfast for dinner" option that looks incredible. I love that you can throw everything on one pan and pop it in the oven! So much easier than making breakfast with my usual 13 pans. 😉
Love these ideas? Be sure to check out all of the popular dinner recipes on EBF!
26 Healthy Sheet Pan Dinners + Sheet Pan Veggies and Chicken Sausage Recipe
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Broccoli, sweet potatoes and red onion come together with chicken sausage for a simple, healthy sheet pan meal that's delicious and perfect for busy weeknights.
rice, quinoa or whole grain, for serving (optional)
Instructions
Preheat oven to 400°F. Chop everything and then add the sausage, broccoli, sweet potato chunks, onion and garlic onto a large baking sheet.
Drizzle oil over sausage and veggie mixture, sprinkle on salt and pepper and toss to combine.
Place the baking sheet in the pre-heated oven and bake for 15 minutes. Toss the mixture using a spatula and bake for another 10-15 minutes or until sweet potatoes are fork-tender.
Season with additional salt and pepper, to taste and serve over cooked rice or quinoa with sriracha sauce, if using.
This is some really good information about sheet pan dinners. They look like they would be so much easier. I find it really cool that you can cook salmon with this method.
How do you cook veggies with a high liquid content(like bell peppers) on a sheet pan? Every time I have tried the veggies become limp because they are getting steamed. What ma I doing wrong?
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This is some really good information about sheet pan dinners. They look like they would be so much easier. I find it really cool that you can cook salmon with this method.
How do you cook veggies with a high liquid content(like bell peppers) on a sheet pan? Every time I have tried the veggies become limp because they are getting steamed. What ma I doing wrong?
I think you have to use really high heat for less time or keep cooking and put them in way before the shrimp
Love these! Sheet pan dinners are the best! Thanks for sharing!
Perfect timing because I’m on the hunt for a lot of one-dish dinners!