How make sweet potato toast in the oven and four different topping ideas for breakfast sweet potato toast.Ā
Sweet potato toast is all the rage right now and given that Iām a sweet potato lover I had to jump aboard the sweet tater toast train and see what all the hype is about.
Funny story… I tried sweet potato toast for the first time a couple months ago and I did the toaster oven method, which (spoiler alert) was an epic fail. I thinly sliced my sweet potato and toasted it two times, but the sweet potato still wasnāt cooked. It was hard and crunchy and on top of it, the toaster oven also set off the smoke detector. So yeah, maybe I didn’t do it right, but for now I’m withĀ Tasting TableĀ on the fact that sweet potato in theĀ toaster ovenĀ doesn’t work.
That said, sweet potato toast is still possible and absolutely delicious. You just have to break out the big guns, AKA a real oven. It may take a bit longer, but the sweet potato actually gets cooked, plus you wonāt have to worry about your smoke detector going off. So worth it!
The oven method is actually simple and isnāt very dissimilar from my recipe for coconut oil roasted sweet potatoes.
How to Make Sweet Potato Toast in the Oven
- Wash your sweet potato.
- Pre-heat oven to 400Ā°.
- Cut sweet potato lengthwise into thin slices, about 1/4″ thick. <ā This is important.
- Coat sweet potato slices with a small amount of oil. Season with salt and pepper and place on a baking sheet with a little room between each slice.
- Bake for about 15-20 minutes, flip slices over and bake for another 15-20 minutes or until a fork can easily pierce the sweet potato. Donāt overcook or the sweet potato toast will become mushy.
- Remove from oven and top with your toppings of choice and enjoy.
This is where your toaster oven comes in handy because you can store any extra slices youāve baked in the fridge and reheat them in the toaster oven. It works great for this!
Okay so once your sweet potato toast is cooked to perfection, youāre ready for the fun part ā the toppings!
Maria and I had a blastĀ coming up with the topping combos for this breakfast sweet potato toast and decorating each slice was like a fun little art project.
I love them all, but if you made me choose a favorite Iād probably pick the Apple Harvest with peanut butter, apple slices, cranberries, pumpkin seeds and cinnamon. Mainly just because I love peanut butter and Iām swooning over everything fall right now.
Okay so letās break down all four topping ideas!
Lean and Green Sweet Potato Toast
- egg whites
- avocado
- microgreens
- salt + pepper
Almond Joy Sweet Potato Toast
- homemade coconut butter
- almonds
- cacao nibs
Apple Harvest Sweet Potato Toast
- peanut butter (I used Reginaldās Homemade Bourbon Pecan)
- thin apple slices
- pumpkin seeds
- cranberries
- cinnamon
The Hippie Sweet Potato Toast
- creamy almond butter
- granola (I used Krave the Krunch grainless maple cinnamon granola)
- hemp seeds
When it comes to eating sweet potato toast there are a few methods. You can use a fork and knife as you would other breakfast treats like waffles and pancakes or you can pick up the sweet potato toast and eat it like regular toast. Both options work great, it just depends on your preference. One note,Ā if youāre sweet potato slices are huge like mine, you might need to use both hands to hold it. With smaller pieces, you should be totally cool using one hand.
Have you tried sweet potato toast yet? If not, I highly recommend making some for breakfast tomorrow. You won’t regret it.Ā
Kori says
September 26, 2016 at 10:43 amMy mouth is watering! I already baked my sweet potatoes whole yesterday, so while it definitely won’t be toast, I may split one in half and fill each with different toppings. Last week I had baked sweet potato with yogurt, apple, spices, and almond butter. It was delicious and so filling! Your photography is gorgeous too!
Brittany Mullins says
September 26, 2016 at 4:18 pmOhh!! Yes, I’ve been doing stuffed baked sweet potatoes too! There’s really no wrong way to eat a sweet potato. š Enjoy lady!
Dominika says
September 26, 2016 at 12:54 pmThese look so delicious! Especially the Apple Harvest one, definitely making them soon. I always get a bit stuck on the toppings and this will help to broaden my horizons!
Brittany Mullins says
September 26, 2016 at 4:18 pmYay! You’ll have to let me know what you think, Dominika.
Erin @ Her Heartland Soul says
September 26, 2016 at 1:11 pmGIRL this is AMAZING! Great job!
Brittany Mullins says
September 26, 2016 at 4:17 pmThanks lady!!
Andrew says
September 26, 2016 at 1:13 pmWow, looks outstanding. Always looking for a new option for one of my favorites, sweet potatoes! Thanks!
Brittany Mullins says
September 26, 2016 at 4:17 pmOf course! You’ll have to let me know how they turn out. š
Beth says
September 26, 2016 at 1:52 pmWow, I do whole30 and this looks awesome! I love the idea of almond butter with granola on top. Thanks so much, Brittany!
Brittany Mullins says
September 26, 2016 at 4:16 pmThese are perfect for whole30, Beth. Enjoy. š
Molly says
September 26, 2016 at 2:26 pmI love this idea! The names and pictures are so cute!
Brittany Mullins says
September 26, 2016 at 4:16 pmThanks so much Molly. I had fun thinking of the different names and Maria made the photos. She’s a graphic design wiz!
Gem says
September 26, 2016 at 9:09 pmI want to try this. Looks so good. Any tips for cutting the sweet potato so evenly?
Brittany Mullins says
September 27, 2016 at 10:18 amHaving a large, sharp knife is key. This allows you to press down with both hands. You can also cut a little chunk off one side so the sweet potato lays flat for slicing. Maybe I should make a quick video.
Gem says
September 28, 2016 at 10:42 pmPlease do! Thanks for the tips š
Liz says
November 10, 2016 at 6:15 pmSince I sliced my finger trying to cut the potato.
Jennae says
September 27, 2016 at 10:07 amI’ve heard so much about this lately & would love to try them. Yours have been the best combination of toppings that I’ve seen yet! Do you have any tips on how to slice them so thin and perfectly??
Brittany Mullins says
September 27, 2016 at 10:19 amHaving a large, sharp knife is key. This allows you to press down with both hands. You can also cut a little chunk off one side so the sweet potato lays flat for slicing.
Heather Kinnaird says
September 27, 2016 at 10:12 amI have been wanting to try this for so long, and I love your topping options.
Kristen Chidsey says
September 27, 2016 at 11:14 amI tried the toaster method too—So didn’t work–but this perfect. I am going to try them all. I can never have too many sweet potatoes.
Danae @ Recipe Runner says
September 27, 2016 at 11:21 amI love all of these ideas! Who needs toast when you can put it on a sweet potato!
Jessica @ A Kitchen Addiction says
September 27, 2016 at 3:29 pmI’ve been wanting to try sweet potato toast! Love these different toppings!
Ted says
September 27, 2016 at 3:40 pmSo making this! Yum.
athleticavocado says
September 27, 2016 at 5:22 pmI love the sound of all of these versions! I make it in the oven too which does take kinda long but it totally is worth it. I usually top mine with some crunchy PB but that apple harvest version sounds perfect for the season, YUM! Thanks for sharing <3
Lisa says
September 27, 2016 at 5:25 pmI’ve never heard of sweet potato toast, genius! Thank you for the recipe. Love your blog.
Lennae Stubbs says
September 28, 2016 at 6:29 amOMG, thanks for sharing! I recently tried out sweet potato toast in my toaster, but my toaster did not like!!! Time to try it via the oven! Your combos look delicious!
Lennae xxx
http://www.lennaesworld.com
Hillary says
September 28, 2016 at 1:44 pmSuch gorgeous presentation! They all sound delicious!
Ray says
December 22, 2016 at 7:50 amWe are having 12-15 people over on Christmas morning for breakast. They stop at diferent time between 8-10 am. Is there a way to keep them warm once the toppings are on? Or can they be eaten at room temp. Thanks.
Brittany Mullins says
December 22, 2016 at 10:09 pmI’d probably add the toppings right before serving, but they can definitely be eaten at room temp if you’re okay with that. Enjoy and Merry Christmas.
Lillian Taylor says
December 23, 2016 at 1:22 pmI love sweet potatoes I make toasts without the toppings s iwill try them your way they look yummy I microwave mine fir like 2minutes slice them apart put a little coconut oil and them bake them in the oven until crispy
Rebecca says
March 6, 2017 at 9:08 amThis sounds like a great idea. I was just wondering, would it work to cook the sweet potato using a sandwich press? Just trying to think of an even quicker way, because I’m definitely not a morning person
Brittany Mullins says
April 20, 2017 at 7:41 amHi Rebecca. I haven’t tried using a sandwich press because I don’t have one, but I bet it would work. Let me know if you try it. š
Natmari's Corner says
February 6, 2019 at 3:25 pmI can’t wait to try these. I don’t like nut butter so I will use sunflower seed butter, which I love. Looks so yummy. š Thank you for a recipe with sweet potato toast without a toaster.
Anissa M says
March 31, 2019 at 10:23 amCan they be stored in the fridge for a few days of breakfasts?
Brittany Mullins says
March 31, 2019 at 1:43 pmYes! I would store the sweet potato toast pieces in the fridge without the toppings. Then reheat them whenever you want to enjoy them for breakfast and top with toppings of choice. š