Peanut Butter Chia Pudding

DF GF V VG

This peanut butter chia pudding makes for a delicious breakfast, snack or healthy treat. Packed with peanut butter flavor and good-for-you ingredients!

I always knew I loved peanut butter, but I don’t think I fully processed just how deep my love goes for good ol’ PB. If I’m being honest, I would choose peanut butter over almond butter any day. If you’re the opposite, feel free to swap in almond butter in this recipe!

Chia pudding is the ultimate “diet-friendly” breakfast and/or mid-day snack. It’s gluten free, dairy free, grain free, refined sugar free, paleo friendly… it fits in almost any dietary preference or restriction and doesn’t skimp on flavor! I love how customizable chia pudding is. This is a great starter recipe, but if you want to get creative, feel free to experiment with my basic chia pudding recipe.

Hand holding a jar of peanut butter chia pudding topped with peanut butter, cacao nibs, granola, a strawberry and blueberries.

Why I Love Chia Pudding

  1. It’s ridiculously easy to make.
  2. It’s packed with nutrients! Chia seeds are a great source of healthy fats and fiber… read: they’ll keep you satisfied for hours! Read all chia benefits.
  3. There are countless flavor combinations. (Try this pumpkin chia mousse if you’re a pumpkin fan!)
  4. Chia pudding basically allows you to eat dessert any time of day. It’s thick and creamy like regular pudding but the nutrition facts make it acceptable to eat for breakfast, snacks or dessert.

Ingredients in Peanut Butter Chia Pudding

For this chia pudding we’re not just adding peanut butter as a topping, we’re stirring it into the chia pudding mixture so that each bite has a little peanut butter flavor.

  • Unsweetened almond milk – I prefer the mild, nutty flavor of almond milk, but you could swap in coconut milk or your favorite milk if you’d like!
  • Chia seeds  – the real MVP of this recipe. 😉
  • Maple syrup or honey – my go-to natural sweeteners.
  • Peanut butter – again, feel free to swap in a different nut or seed butter if you prefer a different flavor but peanut butter tastes delicious.
  • Vanilla
  • Toppings: extra peanut butter, cacao nibs, granola and berries – all optional of course, but highly recommended!
Jar of peanut butter chia seed pudding topped with cacao nibs, blueberries, and a strawberry.

How to Make Peanut Butter Chia Pudding

If you’ve made chia pudding before, you can probably guess where this is going! Start by whisking the almond milk, chia seeds, maple syrup, peanut butter and vanilla together. Let the mixture sit for five minutes and then whisk again to break up any clumps that have formed.

Put it in the fridge to let it set for at least 30 minutes. I like to prep mine the night before and let it set overnight! When you’re ready to enjoy, give the chia pudding a stir and top with whatever you’re in the mood for. For this combo I like to top mine with a drizzle of peanut butter, cacao nibs and berries, but banana slices and granola would be delicious as well! Enjoy.

More Chia Pudding Recipes

Chia Seed Recipes:

Peanut Butter Chia Pudding

4 from 56 votes
This peanut butter chia pudding makes for a delicious breakfast, snack or healthy treat. Packed with peanut butter flavor and good-for-you ingredients!
Hand holding a jar of peanut butter chia pudding topped with peanut butter, cacao nibs, granola, a strawberry and blueberries.
Prep Time 10 minutes
Servings 2

Ingredients

  • 1 cup unsweetened almond milk
  • 3 Tablespoons chia seeds
  • 1 Tablespoon maple syrup or honey
  • 2 Tablespoons peanut butter
  • 1/4 teaspoon vanilla
  • Toppings: extra peanut butter, cacao nibs and berries

Instructions
 

  • Whisk together almond milk, chia seeds, maple syrup, peanut butter and vanilla. This takes a little effort because the peanut butter tends to stick together, but keep whisking until it’s dispersed. Let mixture sit for five minutes and whisk again to remove any chia clumps. Place in fridge to set for at least 30 minutes, but up to 12 hours.
  • When ready to enjoy, top with toppings of choice: I like a drizzle of peanut butter, cacao nibs and berries, but banana slices would be delicious as well.

Video

Nutrition

Serving: 1/2 of recipe without toppings Calories: 215kcal Carbohydrates: 14g Protein: 7g Fat: 16g Sodium: 163mg Fiber: 9g Sugar: 2g
Cuisine: American
Keyword: peanut butter chia pudding

DID YOU MAKE THIS RECIPE?

Please leave a comment and star rating on this post and share on social media using the hashtag #eatingbirdfood. I love seeing your recipe shares!
This post may include affiliate links. Thank you for your support.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




    81 comments
    1. Nicole robertshaw
      July 31, 2021 AT 12:36 pm

      5 stars
      Love this pudding! Comes together so fast! I like to put the nut milk and peanut butter in the blender for fast blending!

      1. Brittany Mullins
        August 2, 2021 AT 10:41 am

        Yay!! So glad you enjoyed this chia pudding, Nicole! Thanks so much for the review. I really appreciate it!

    2. Taylor Byers
      July 30, 2021 AT 9:25 pm

      5 stars
      You can never go wrong with peanut butter!! This chia pudding was a hit! Will be making again! I topped with peanut butter abs cacao nibs! What a great treat!

      1. Brittany Mullins
        August 2, 2021 AT 10:50 am

        So glad you enjoyed this recipe, Taylor! Thanks so much for trying it and for the review. I really appreciate it!

    3. Kristen
      July 30, 2021 AT 7:44 am

      5 stars
      I love for anything with peanut butter and this did not disappoint! So good! Have to love a recipe that comes together so easily too!

      1. Brittany Mullins
        August 2, 2021 AT 10:56 am

        So glad you enjoyed this recipe, Kristen! Thanks for the review 🙂

    4. TeresaThorne
      July 29, 2021 AT 8:41 am

      5 stars
      Craving some nut butter today so this hit the spot. I love adding all the toppings.

      1. Brittany Mullins
        August 2, 2021 AT 11:14 am

        Woo!! Glad you enjoyed this chia pudding, Teresa! Thanks for the review 🙂

    5. TeresaThorne
      July 26, 2021 AT 8:18 am

      5 stars
      This combination of the chia seeds and nut butter keeps me feeling full longer. I love to add different butters and toppings to it

Parchment paper lined with protein balls.

5 SECRETS TO
HEALTHY SNACKING

Eating healthy doesn’t have to be boring!

FREE EMAIL BONUS

GET A 3 DAY CLEAN EATING MEAL PLAN

Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List!

X