Peanut Butter Chia Pudding
97
Published Jul 12, 2019, Updated Mar 18, 2024
This post may include affiliate links. Thank you for your support.
This peanut butter chia pudding makes for a delicious breakfast, snack or healthy treat. Packed with peanut butter flavor and good-for-you ingredients!
I always knew I loved peanut butter, but I don’t think I fully processed just how deep my love goes for good ol’ PB. If I’m being honest, I would choose peanut butter over almond butter any day. If you’re the opposite, feel free to swap in almond butter in this recipe!
Chia pudding is the ultimate “diet-friendly” breakfast and/or mid-day snack. It’s gluten free, dairy free, grain free, refined sugar free, paleo friendly… it fits in almost any dietary preference or restriction and doesn’t skimp on flavor! I love how customizable chia pudding is. This is a great starter recipe, but if you want to get creative, feel free to experiment with my basic chia pudding recipe.
Why I Love Chia Pudding
- It’s ridiculously easy to make.
- It’s packed with nutrients! Chia seeds are a great source of healthy fats and fiber… read: they’ll keep you satisfied for hours! Read all chia benefits.
- There are countless flavor combinations. (Try this pumpkin chia mousse if you’re a pumpkin fan!)
- Chia pudding basically allows you to eat dessert any time of day. It’s thick and creamy like regular pudding but the nutrition facts make it acceptable to eat for breakfast, snacks or dessert.
Ingredients in Peanut Butter Chia Pudding
For this chia pudding we’re not just adding peanut butter as a topping, we’re stirring it into the chia pudding mixture so that each bite has a little peanut butter flavor.
- Unsweetened almond milk – I prefer the mild, nutty flavor of almond milk, but you could swap in coconut milk or your favorite milk if you’d like!
- Chia seeds – the real MVP of this recipe. 😉
- Maple syrup or honey – my go-to natural sweeteners.
- Peanut butter – again, feel free to swap in a different nut or seed butter if you prefer a different flavor but peanut butter tastes delicious.
- Vanilla
- Toppings: extra peanut butter, cacao nibs, granola and berries – all optional of course, but highly recommended!
How to Make Peanut Butter Chia Pudding
If you’ve made chia pudding before, you can probably guess where this is going! Start by whisking the almond milk, chia seeds, maple syrup, peanut butter and vanilla together. Let the mixture sit for five minutes and then whisk again to break up any clumps that have formed.
Put it in the fridge to let it set for at least 30 minutes. I like to prep mine the night before and let it set overnight! When you’re ready to enjoy, give the chia pudding a stir and top with whatever you’re in the mood for. For this combo I like to top mine with a drizzle of peanut butter, cacao nibs and berries, but banana slices and granola would be delicious as well! Enjoy.
More Chia Pudding Recipes
- Basic Chia Pudding
- Chocolate Chia Pudding
- Mango Chia Pudding
- Strawberry Chia Pudding
- Kiwi Chia Pudding
- Breakfast Chia Pudding
- Pumpkin Chia Pudding
- Banana Split Chia Pudding
- Raspberry Chia Pudding
- Protein Chia Pudding
Chia Seed Recipes
Peanut Butter Chia Pudding
Ingredients
- 1 cup unsweetened almond milk
- 3 Tablespoons chia seeds
- 1 Tablespoon maple syrup or honey
- 2 Tablespoons peanut butter
- ¼ teaspoon vanilla
- Toppings: extra peanut butter, cacao nibs and berries
Instructions
- Whisk together almond milk, chia seeds, maple syrup, peanut butter and vanilla. This takes a little effort because the peanut butter tends to stick together, but keep whisking until it’s dispersed. Let mixture sit for five minutes and whisk again to remove any chia clumps. Place in fridge to set for at least 30 minutes, but up to 12 hours.
- When ready to enjoy, top with toppings of choice: I like a drizzle of peanut butter, cacao nibs and berries, but banana slices would be delicious as well.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Thanks for another good and healthy recipe. I followed the recipe and my pudding looked a little thin so I added another T of chia seeds and let it sit for 45 minutes. I may try adding cocoa powder next time 🙂
Hi Laura! I’m so glad that you enjoyed the peanut butter chia pudding. I love the idea of adding cocoa powder next time!
Thank you for the recipe! Since you’re a lover of PB, have you ever tried the powdered PB that has come out? I was thinking it may work with this recipe.
Yes. I have used powdered peanut butter before and enjoy using it in certain things, mostly smoothies, baked goods, etc. I have a few recipes on my site with it, like these peanut flour protein pancakes. I think it would work well in this recipe! Let me know if you try it. 🙂
delicious chia pudding – appreciate the info that said it was 2 serves – happy to share
So glad you enjoyed this recipe, Barby! I really appreciate you coming back to leave a comment!
This is the first time I ever made or ate chia seed pudding. I was very nervous and skeptical, as I am a fairly picky eater. This was very delicious! I made it in the evening and had a few bites after dinner and it took care of my sweet tooth. I saved the rest for breakfast and had it before class. It made me feel so full! And it was delicious!!! I am sending this recipe to all my friends!
Yay!! That makes me so happy to hear, Samantha! I’m so glad you enjoyed this recipe. Thanks for coming back to leave a comment and star rating, it means the world to me. <3
I have been looking for a simple make ahead breakfast that will keep me full for longer than a couple hours, and I have found it! This chia pudding recipe is delicious and filling! Super simple to make. I made the peanut butter one yesterday and I’m going to make again and add some coco powder also for a chocolate peanut butter mix!
Ahh that makes me so happy to hear, Jennifer!! I’m so glad you loved this recipe. Thanks for trying it and for coming back to leave a comment + star rating. I so appreciate it!
I absolutely love this recipe! I make it very often. It’s so easy, nutritious and delicious! I top it with banana and fresh blueberries and/or raspberries. This is a go-to recipe for a great breakfast or hearty snack. Thank you so much!
Ahh I’m so glad you love this recipe, Christina!! Thanks for taking the time to leave a comment and star rating. It means the world to me. <3
I made this a few weeks back,awesome recipe!! It’s so good,I’ll have it as a healthy snack or after a workout. Instead adding vanilla or honey, I’ve used salted caramel peanut butter made out of whey protein and flax, so good! Thanks for sharing this recipe.
So glad you enjoyed this recipe, Jonathan! Thanks for giving it a try and for coming back to leave a comment and star rating. I really appreciate it!
Loved it! Didn’t know just a small addition of peanut butter can make chia seeds so yummy!
Ahh yay!! So glad you enjoyed this recipe, Angel. 🙂 Thanks so much for coming back to leave a comment + star rating. I really appreciate it!
Tasty and really quick and easy to put together!
I haven’t made this recipe yet but planning on tomorrow! (really excited) But I was wondering why I can’t leave this for more than 12 hours in the fridge?
Sorry, I can see how that’s confusing. I was meaning you should let it “set” for 30 minutes – 12 hours, but it will certainly keep longer than that. It should keep for at least 4-5 day, maybe longer in the fridge. But the chia pudding does start to get thicker and a bit dry after a few days. You can always add more milk though to loosen it up. Hope this helps!
This looks amazing! We are huge peanut butter fans too but are trying to eat less sugar. What’s your favorite peanut butter that has no added sugar?
Hey Nancy – I always just get whatever natural peanut butter is on sale and I always make sure to look for ones that have only 1 or 2 ingredients. I love Spread the Love and Justin’s peanut butter a lot, but I always switch it up!
i love this recipe so much and i’ve made it so many times. i really want to make it tonight however i only have chunky peanut butter, does that still work?
Ahh yay!! I’m so glad you’re loving this recipe, Noor. And yes, chunky pb should be just fine to use. 🙂
I can NOT get enough of this peanutty deliciousness! It’s seriously amazing. So easy, healthy, filling, and delicious! I’ve been making a double batch of it every week for a good month now, lol! Thanks for another amazing recipe Brittany!
Ahh that makes me so happy to hear, Jen! So glad you’ve been loving this chia pudding recipe. Thanks for coming back to leave a comment + star rating. I so appreciate it. 🙂
Hi
Can the chia puddings (this one & the chocolate one) be stored in the fridge or freezer & eaten at a later date? If so, how long do they last?
TIA
Tricia
I typically store them in the fridge and they will last about 5 days. 🙂
This looks so delicious and I love peanut butter.
I’ve never had chia seeds before and I’m not sure how much to make.
How much do chia seeds expand when put in liquid?
How large is each serving?
Thank you!!
Hey Sophi – The recipe is 2 servings (about 1/2 cup of pudding), which is pretty filling.
do you need to add maple syrup or honey?
You can skip it if you prefer. I just like a little touch of sweetness. 🙂
When you said vanilla- do you mean vanilla extract?
Yes, vanilla extract. I’ll update the recipe to clarify.
I love the taste of this, but was wondering if i could blend it like the chocolate chia pudding? the texture of blending it i like more
Totally!! That should be just fine, Megan.
This is such a tasty and easy recipe! I love to have this on hand for a quick and easy snack (and a nutritious food option that my toddler will actually eat!)
Yay! That makes me so happy to hear, Robyn! So glad you’re loving this recipe. Thanks for coming back to leave a review. I really appreciate it.
Super delicious exactly as written. I chopped up some strawberries in the morning and ate it with that.
So glad you enjoyed this recipe, Craig! Thanks for the review. I so appreciate it!
I absolutely love it and it will be a staple in my home for sure. I added my chocolate protein too 🙂
Aw yay! I love hearing this, Ivy!! So glad this chia pudding was such a success! Thanks so much for trying it and coming back to leave a review. It means the world to me!
I live chia seeds so this recipe made me so excited to try it.
It filled with so many healthy benefits
It’s so good
Thank you
Yay! I’m so glad you enjoyed this recipe, Teresa! Thanks for trying it and coming back to leave a review. I really appreciate it!
I’m still not a huge fan of chia pudding but this was pretty good for what it is. Blending it improved the texture and thickened it up right away though!
I have NEVER made chia pudding and was so nervous but this was DELICIOUS! I let it sit for almost 10 hours which made it the perfect consistency for a dessert. I also added dark chocolate chips and banana slices on top! Will definitely make this again!
I love anything with peanut butter, so knew I would he a fan of this one!! Super creamy and delicious!!
Yay!! So glad this chia pudding was a hit, Amy! Thanks for the review!!
I have never really used Chia seeds but wow – this recipe I will definitely be making again! I made a half serving and added banana slices with dark chocolate chips on top – YUM! I also let it sit for 10 hours which gave it a good solid consistency. Will most certainly be making this again.
Woo!! So glad this chia pudding was a hit, Sarah! Thanks so much for trying it and coming back to leave a review. I really appreciate it!
Yum! I had to try this one first because I love anything with peanut butter and it is delicious! It is creamy and sweet, but not overly so. This is definitely going into my breakfast rotation!
Ah yay!! This makes me so happy to hear! So glad this chia pudding was a hit, Liz! Thanks so much for trying it and coming back to leave a review 🙂
I love chia puddings! Many recipes are simple and similar, but I love the addition of vanilla. I used unsweetened vanilla almond milk as well, and almond butter instead of peanut butter. Yum!
Woo!! So glad this chia pudding was a hit, Diane! Thanks for the review 🙂
Peanut Butter Chia Pudding is one of my favorites. After this long Covid absence of visits with my daughter, her partner and the granddaughters, they are coming to visit. They love Chia and I can’t wait to share this recipe with them.
Thank you for your wonderful recipes, have a great summer
Mary
Yay!! So glad this chia pudding was a success, Mary! Thanks so much for the review 🙂
All my favorites loaded in the little vessel. I even added the medjool cashew cream to the too bc I am obsessed with it.
So glad this chia pudding was a success! Love the addition of medjool cashew cream, yum! Thanks for the review, Teresa. I really appreciate it!
I don’t love the texture of chia pudding but add peanut butter to anything and I’ll eat it! The instructions on whisking were helpful and took out the clumps. It’s a great recipe if you like chia pudding
I’m glad you enjoyed this chia pudding, Jessica! Thanks so much for trying it and coming back to leave a review. I really appreciate it!
So easy and delicious!
Woo!! So glad it was a hit, Jennifer! Thanks for the review!
LOVE a good chia pudding, and I’ve always had hard luck with making ones that taste as good as the ones you get out… BUT this PB chia pudding is the perfect pre/post workout snack! Keeps you fueled during your workout but is filled with such good ingredients to help you recover after as well. I added a little cinnamon to mine and topped it with a banana and some coconut for extra goodness. Will certainly keep this in my easy meal prep folder(:
Yay!! I love hearing this, Gretchen! So glad this chia pudding was a success and I love the cinnamon, banana, and coconut you added. Thanks so much for the review. I really appreciate it!!
The easiest meal prep breakfast! Not too sweet, and easy to mix and match with fruit, nuts, and other goodies to add on top. Definitely making this weekly!
Woo!! So glad this chia pudding was a hit, Sarah! Thanks for making it and coming back to leave a review. I really appreciate it!
Man oh man I woke up craving some nut butter today so this recipe was my pick. I mixed it up w layers of different nut butters and it was amazing. Thank you
So glad you enjoyed it, Teresa! Thanks for the review 🙂
Fast. Simple. Nutritious.
This recipe creates a delicious breakfast or snack. It’s is a sweet treat that gives your body needed nutrients. We added strawberries and pomegranate. So good!
Woo!! So glad you enjoyed this chia pudding, Mary! I love the addition of strawberries and pomegranate, yum! Thanks so much for the review. I really appreciate it!
My family loves so many of your recipes! Thank you so much… you help make it easy to give my family nutritious goodness🤍
Thanks, Mary! This makes me so happy to hear. I’m so glad you’ve been enjoying the recipes. Thanks for the review. I really appreciate it!
This is delicious, it’s so creamy. I will definitely be making this again. Perfect both with & without toppings.
This combination of the chia seeds and nut butter keeps me feeling full longer. I love to add different butters and toppings to it
Craving some nut butter today so this hit the spot. I love adding all the toppings.
Woo!! Glad you enjoyed this chia pudding, Teresa! Thanks for the review 🙂
I love for anything with peanut butter and this did not disappoint! So good! Have to love a recipe that comes together so easily too!
So glad you enjoyed this recipe, Kristen! Thanks for the review 🙂
You can never go wrong with peanut butter!! This chia pudding was a hit! Will be making again! I topped with peanut butter abs cacao nibs! What a great treat!
So glad you enjoyed this recipe, Taylor! Thanks so much for trying it and for the review. I really appreciate it!
Love this pudding! Comes together so fast! I like to put the nut milk and peanut butter in the blender for fast blending!
Yay!! So glad you enjoyed this chia pudding, Nicole! Thanks so much for the review. I really appreciate it!
Yummy. Thanks for the recipe.
Thrilled you enjoyed it, Moira! Thanks for the review :).
This is my first time trying chia pudding. I read through a lot of recipes online. Swapped the honey/syrup for one packet of monk fruit sweetener, added a dash of salt and cinnamon. Topped with sliced bananas and ate for breakfast, was very happy! Delicious, would make a great dessert too.
Yay!! So happy to hear you enjoyed this chia pudding, Sarah. Thanks so much for the review!
Delicious!! The peanut butter flavor is so good, and I love that it adds protein too. I ran out of yogurt and was looking for something to eat with my granola and berries. This was perfect! Thank you!
Yay! I’m glad this recipe is a hit, Nathalie. Thank you for sharing!
Please let us know how to make this with powdered peanut butter.
The original is a Huge hit in our family 🥰
Hi Monica – You can just sub the powered PB 1:1, but you may have to add some additional liquid, because the powdered pb will soak up some of the liquid. Let me know how this turns out for you with the powered pb. Enjoy!
this is THEE BEST chia pudding I have ever tasted. I am obsessed with the peanut butter!
WOO! This is the best, Kayla. I am excited to hear that you are loving this recipe and it turned out great for you. Thank you for sharing your review + star rating, it means so much to me!
Yum! How long will this last in the fridge? I was hoping a few days, but the chef’s note of “up to 12 hours” threw me! Want to make sure I can use this for meal prep. Thank you!
Hi Kelly – I can see how that might be confusing. I would recommend setting the chia pudding in the fridge for up to 12 hours, it should keep for at least 4-5 days, maybe longer in the fridge. But the chia pudding does start to get thicker and a bit dry after a few days. You can always add more milk though to loosen it up. Hope this helps!
I tried the recipe it didn’t get thick at all I had it in my fridge overnight. I think that there should be less milk. what could have went wrong? I followed all the instructions.
Hi Mindy – How fresh are your chia seeds? Was your mixture completely mixed before putting in the fridge? What type of chia seeds did you use?
How long can I store this recipe in the fridge ?
Hi Lina – it should keep for at least 4-5 days, maybe longer in the fridge. But the chia pudding does start to get thicker and a bit dry after a few days. You can always add more milk though to loosen it up. Hope this helps!