Pineapple Smoothie



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This creamy 4-ingredient pineapple smoothie combines coconut milk with yogurt, frozen pineapple and banana. One sip and you’ll feel like you’re on a tropical vacation.

I’ve been on a smoothie kick recently and one of my new go-to’s is this easy pineapple smoothie!

It combines frozen pineapple and banana with coconut milk for a super creamy, tropical smoothie that makes me feel like I’m sitting on a beach drinking a piña colada. It’s so refreshing and the perfect drink for hot summer days.

Two pineapple smoothies with straws, topped with toasted coconut and fresh pineapple slices.

Why You’ll Love This Smoothie

  • It tastes delish – the pineapple flavor comes through wonderfully. Plus it’s creamy and refreshing, especially on a hot summer day.
  • It’s so easy – all you need is a blender and 4 simple ingredients to whip this smoothie up.
  • Perfect for kiddos and adults – everyone will love the tropical flavors of this pineapple smoothie.
Ingredients measured out to make Pineapple Smoothie: coconut milk, coconut or Greek yogurt, frozen banana and frozen pineapple.

Ingredients & Substitutions

  • frozen pineapple frozen pineapple is the star of the show for this smoothie.
  • frozen banana – the banana adds a bit more natural sweetness and makes the smoothie thick and creamy.
  • coconut milk coconut milk adds creaminess and tropical flavor to this smoothie. I used light canned coconut milk. If you don’t have coconut milk on hand you can also use coconut water or another dairy-free milk of choice like almond milk or oat milk. You could also use juice for the liquid base of this smoothie like pineapple juice or orange juice, if desired.
  • yogurt this adds more creaminess and some protein. I like to use coconut yogurt or vanilla Greek yogurt, but feel free to use your favorite yogurt of choice.
  • honey or maple syrup this is optional, but can be added if you prefer a sweeter smoothie.
Side by side photos of a blender with the ingredients to make a Pineapple Smoothie before and after being blended.

How to Make

Just place all of your ingredients into a high-speed blender and blend until smooth.

Taste and adjust the consistency as desired, adding more liquid for a thinner smoothie or some ice for a thicker smoothie.

Pour your smoothie into a glass and enjoy!

Pineapple smoothie being poured into a glass.


Can I use fresh pineapple?

Yes, you can totally use fresh pineapple for this smoothie but I actually prefer frozen because it gives the smoothie a thick and creamy texture.

What fruits blend well with pineapple?

Pineapple tastes really good blended with other tropical fruits like banana, mango and passionfruit.

Can you blend pineapple and milk?

It’s perfectly safe to blend pineapple with milk or eat the two foods together. That said, the enzyme bromelain found in pineapple can make milk curdle.

Variations & Mix-Ins

This smoothie is wonder as written, but feel free to play around with different flavor variations. Here are some ideas:

  • Green pineapple smoothie: Add a handful of spinach or kale for a nutrient boost that won’t alter the tropical flavor.
  • Protein piña colada smoothie: Add a scoop of vanilla protein powder and a handful of unsweetened shredded coconut for a protein-packed piña colada smoothie.
  • Tropical mix: Blend in some frozen mango or papaya for even more tropical taste.
  • Pineapple ginger smoothie: A small piece of fresh ginger can add a nice zing to your smoothie and offers anti-inflammatory benefits.
  • Pineapple berry smoothie: Mix in frozen blueberries, strawberries or raspberries for a sweet and tart addition.
Woman's hand holding a pineapple smoothie.

More Smoothie Recipes to Try

Be sure to check out all of the smoothie recipes and the full collection of drink recipes on EBF!

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5 from 1 vote

Pineapple Smoothie

This creamy 4-ingredient pineapple smoothie combines coconut milk with yogurt, frozen pineapple and banana. One sip and you’ll feel like you’re on a tropical vacation. Vegan + dairy-free. 
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1


  • 1 cup canned coconut milk, or coconut water
  • 1 cup frozen pineapple
  • ½ frozen banana
  • ½ cup coconut yogurt or Greek yogurt
  • Touch of honey or maple syrup, optional
  • Toppings: fresh pineapple and toasted shredded coconut


  • Place all ingredients into a high speed blender. Blend until smooth.
    Blended pineapple smoothie in a blender.
  • Pour smoothie into a glass and top with fresh pineapple and toasted coconut. Enjoy!


Serving: 1 smoothie | Calories: 326kcal | Carbohydrates: 52g | Protein: 8g | Fat: 10g | Saturated Fat: 9g | Cholesterol: 5mg | Sodium: 96mg | Potassium: 565mg | Fiber: 4g | Sugar: 38g

Nutrition information is automatically calculated, so should only be used as an approximation.


Additional Info

Course: Drink, Smoothie
Cuisine: American
Keyword: pineapple smoothie
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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