Skip to content

Woman in blue workout set with a smoothie.Join my May Reset! โ†’

My Favorites
  • Spring Faves
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minute Meals
      • 5 Ingredient Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Meal Prep Page 18

Meal Prep Recipes

Five pumpkin protein pancakes stacked on one another, served on a plate with chopped pecans and maple syrup.
GFGluten-FreeVGVegetarian

Pumpkin Protein Pancakes

Four baked pumpkin oatmeal cups on a plate and one on the table next to the plate. Oatmeal cups are topped with chocolate chips and walnuts.
GFGluten-FreeDFDairy FreeVGVegetarian

Baked Pumpkin Oatmeal Cups

White bowl with kale topped with sesame seeds, crispy baked peanut tofu, and rice topped with scallions. Chop sticks are next to the bowl. The bowl is sitting on a blue and white striped folded napkin.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Baked Peanut Tofu

Double chocolate protein muffins on a cooling rack.
GFGluten-FreeVGVegetarianHPHigh-Protein

Double Chocolate Protein Muffins

Chocolate peanut butter banana bites on a plate. Slices of banana sandwiched with peanut butter and dipped half in chocolate and frozen.
GFGluten-FreeVVeganVGVegetarian

Chocolate Peanut Butter Banana Bites

Plate of chocolate chip flourless zucchini muffins. One muffin is sliced in half and you can see the chocolate chips.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleo

Flourless Zucchini Muffins

Hand holding a jar of peanut butter chia pudding topped with peanut butter, cacao nibs, granola, a strawberry and blueberries.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Peanut Butter Chia Pudding

Chicken burgers cooking in a grill pan on the stove.
GFGluten-FreeDFDairy Free

Cilantro Lime Chicken Burgers

Chicken casserole in a casserole dish topped with cheese, bacon, and green onions. Spoon and onions next to baking dish.
GFGluten-Free

Confetti Chicken Casserole

A bowl of sweet potato black bean chili topped with sour cream, jalapeรฑo slices, and avocado.
GFGluten-FreeDFDairy FreeVVegan

Sweet Potato Black Bean Chili

Jar of overnight oats layered with peanut butter and jelly and topped with peanut butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Peanut Butter and Jelly Overnight Oats

Apple cinnamon oatmeal cups on a plate with cinnamon sticks and fresh apple slices.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Apple Cinnamon Baked Oatmeal Cups

Pumpkin curry soup in a white serving bowl, topped with a coconut milk swirl, black pepper, and pumpkin seeds.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pumpkin Curry Soup

Chocolate covered peanut butter stuffed medjool date.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Chocolate Covered Snickers Stuffed Dates

Glass jar of cinnamon raisin overnight oats, topped with cinnamon and raisins, and a silver spoon in the jar. Cinnamon sticks and raisins off to the side on the table.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Cinnamon Raisin Overnight Oats

White bowl of chocolate peanut butter overnight oats with peanut butter, granola, peanuts and chocolate chips layered on top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Peanut Butter Cup Protein Overnight Oats

Hand grabbing a peanut butter chocolate protein bars with chocolate chips, from a row of bars on a white textured surface.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Peanut Butter Chocolate Protein Bars

Two glass jars of orange vanilla overnight oats served with orange zest and crushed pecans.
GFGluten-FreeDFDairy FreeVVegan

Vanilla Orange Overnight Oats

Maple turmeric chicken in a skillet.
GFGluten-FreeDFDairy Free

Maple Turmeric Chicken

Two cups with zucchini bread overnight oats topped with grated zucchini and walnuts.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Zucchini Bread Overnight Oats

Three curried chickpea bowls served in glass tupperware containers alongside brown rice and spinach.
GFGluten-FreeVVeganVGVegetarian

Curried Chickpea Bowls with Garlicky Spinach

Bowl full of lemon energy balls rolled in coconut flakes. Slice of lemon is in the bowl.
GFGluten-FreeDFDairy Free

Lemon Energy Balls

Chocolate brownie batter overnight oats in a mason jar with a gold spoon. Topped with walnuts and chocolate chips.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Brownie Batter Overnight Oats

Jar of strawberry shortcake overnight oats with chunks of strawberries and topped with sliced strawberries.
GFGluten-FreeVGVegetarian

Strawberry Overnight Oats

  • Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 16
  • Go to page 17
  • Go to page 18
  • Go to page 19
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2026 Eating Bird Food. All rights reserved. Privacy Policy • Accessibility • Powered by CultivateWP.