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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Meal Prep Page 16

Meal Prep Recipes

Spatula lifting a slice of spinach quiche from the pie.
GFGluten-FreeDFDairy FreeVGVegetarian

Dairy-Free Spinach Quiche

Kale salad with quinoa and roasted sweet potatoes on top.
GFGluten-FreeDFDairy Free

Quinoa Salad with Kale and Roasted Sweet Potatoes

Plate with shredded chicken and two forks.
GFGluten-FreeLCLow CarbHPHigh-Protein

Slow Cooker Shredded Chicken

Bowl of chocolate chip lactation bites.
GFGluten-FreeVGVegetarian

Lactation Bites

Pregnant woman holding homemade frozen meal prep meals.

How I’m Meal Prepping Before Baby

Stack of pumpkin pancakes, drizzled with peanut butter and maple syrup, with a bite taken out of the stack.
GFGluten-FreeVGVegetarian

Healthy Pumpkin Pancakes

Four baked pumpkin oatmeal cups on a plate and one on the table next to the plate. Oatmeal cups are topped with chocolate chips and walnuts.
GFGluten-FreeDFDairy FreeVGVegetarian

Baked Pumpkin Oatmeal Cups

White bowl with kale topped with sesame seeds, crispy baked peanut tofu, and rice topped with scallions. Chop sticks are next to the bowl. The bowl is sitting on a blue and white striped folded napkin.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Baked Peanut Tofu

Double chocolate protein muffins on a cooling rack.
GFGluten-FreeVGVegetarianHPHigh-Protein

Double Chocolate Protein Muffins

Chocolate peanut butter banana bites on a plate. Slices of banana sandwiched with peanut butter and dipped half in chocolate and frozen.
GFGluten-FreeVVeganVGVegetarian

Chocolate Peanut Butter Banana Bites

Plate of chocolate chip flourless zucchini muffins. One muffin is sliced in half and you can see the chocolate chips.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleo

Flourless Zucchini Muffins

Hand holding a jar of peanut butter chia pudding topped with peanut butter, cacao nibs, granola, a strawberry and blueberries.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Peanut Butter Chia Pudding

Chicken burgers cooking in a grill pan on the stove.
GFGluten-FreeDFDairy Free

Cilantro Lime Chicken Burgers

Chicken casserole in a casserole dish topped with cheese, bacon, and green onions. Spoon and onions next to baking dish.
GFGluten-Free

Confetti Chicken Casserole

Jar of overnight oats layered with peanut butter and jelly and topped with peanut butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Peanut Butter and Jelly Overnight Oats

Apple cinnamon oatmeal cups on a plate with cinnamon sticks and fresh apple slices.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Apple Cinnamon Baked Oatmeal Cups

Chocolate covered peanut butter stuffed medjool date. Close up shot in between hands.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Chocolate Covered Snickers Stuffed Dates

Glass jar of cinnamon raisin overnight oats, topped with cinnamon and raisins, and a silver spoon in the jar. Cinnamon sticks and raisins off to the side on the table.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Cinnamon Raisin Overnight Oats

White bowl of chocolate peanut butter overnight oats with peanut butter, granola, peanuts and chocolate chips layered on top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Peanut Butter Cup Protein Overnight Oats

Hand grabbing a peanut butter chocolate protein bars with chocolate chips, from a row of bars on a white textured surface.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Peanut Butter Chocolate Protein Bars

Two jars of orange vanilla overnight oats, topped with orange zest and pecans, with a slice of orange, and a towel next to them.
GFGluten-FreeDFDairy FreeVVegan

Vanilla Orange Overnight Oats

Maple turmeric chicken in a skillet.
GFGluten-FreeDFDairy Free

Maple Turmeric Chicken

Two cups with zucchini bread overnight oats topped with grated zucchini and walnuts.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Zucchini Bread Overnight Oats

Three glass containers, each with rows of curried chick peas, garlic sautรฉed spinach, and white rice.
GFGluten-FreeVVeganVGVegetarian

Curried Chickpea Bowls with Garlicky Spinach

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