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Home Recipe Index Meal Prep Page 15

Meal Prep Recipes

A vertical photo of a black bean pumpkin burger on a bun with lettuce, tomato and onion. The burger is on a plate with two small ramekins of mustard and ketchup.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Black Bean Pumpkin Burgers

Shredded chicken in a large bowl with a metal fork.
GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

Instant Pot Shredded Chicken

A serving bowl filled with quinoa fried rice. A black spoon rests below the bowl. Just out of frame is a bottle of sriracha and a bowl of green onions.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Quinoa Fried “Rice”

Overhead view of butternut squash tempeh bake served with brown rice and greens, a fork is scooping a bite.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

One Pan Tempeh Butternut Squash Bake

A serving of fig salad with arugula, figs, apple, goat cheese, and pecans.
GFGluten-FreeVGVegetarian

Fig Salad with Arugula and Goat Cheese

Five oatmeal banana chocolate chip cookies served on a plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

3-Ingredient Banana Oatmeal Cookies

A stack of five sweet potato breakfast cookies with chocolate chips and pecans.
GFGluten-FreeDFDairy FreeVVegan

Sweet Potato Breakfast Cookies

A serving of steel cut oats topped with banana slices, fresh blueberries, and a drizzle of almond butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Creamy Steel Cut Oats

An overhead photo of a spoon ladling out some soup from a bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Sweet Potato Soup

A jar of easy hummus dressing. A salad is out of focus in the background.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Hummus Dressing

Six flourless pumpkin muffins with chocolate chips served on a large plate.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoHPHigh-Protein

Flourless Pumpkin Muffins

A pink plate with a dessert sweet potato on top. Topping ingredients are sprinkled around the dish and the tabletop. A gold fork rests on the plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Dessert Baked Sweet Potato

Close-up of chewy pumpkin oatmeal cookies with chocolate chips on parchment paper.
DFDairy FreeVGVegetarian

Pumpkin Oatmeal Cookies with Chocolate Chips

A stack of protein pumpkin bars on a white plate with chocolate chips sprinkled around.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow CarbHPHigh-Protein

Pumpkin Protein Bars

Jar of pumpkin pie overnight oats topped with pecans, whipped cream and cinnamon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pumpkin Pie Overnight Oats

A bowl of pumpkin granola served in a bowl with milk. A silver spoon rests aside the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Pumpkin Granola

Two muffins stacked on top of each other.
DFDairy FreeVVeganVGVegetarian

Vegan Pumpkin Muffins

Pumpkin chia pudding in a tulip weck jar, topped with coconut whipped cream, granola and a cinnamon stick.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Pumpkin Chia Pudding

Plate of buffalo cauliflower wings served with vegan cashew ranch and celery sticks.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Buffalo Cauliflower Wings

Burrito bowl made with sofritas, black beans, corn, salsa, guacamole, rice, lettuce and romaine.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vegan Burrito Bowl

A serving of cilantro white rice topped with extra fresh cilantro leaves and a metal spoon to the side.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Cilantro Rice (Chipotle Copycat)

Energy bites made with sunbutter in a pink bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

No Bake SunButter Energy Bites

A hand spooning out some sunflower seed butter from a bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Sunflower Seed Butter

Frozen peaches in three columns on a parchment lined baking sheet
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

How to Freeze Peaches

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