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Home Recipe Index Meal Prep Page 13

Meal Prep Recipes

Four mason jars filled with a strawberry spinach chicken salad.
GFGluten-Free

Strawberry Spinach Mason Jar Salad

A serving platter with tabbouleh salad topped with fresh mint and lemon slices. A spoon rests on the platter.
DFDairy FreeVVeganVGVegetarian

Tabbouleh Salad

Two muffins stacked on top of each other.
DFDairy FreeVGVegetarian

Morning Glory Muffins

A bowl of lemon chicken orzo soup.
DFDairy Free

Lemon Chicken Orzo Soup

An overhead photo looking at an oatmeal banana muffin on a wire cooling rack.
GFGluten-FreeDFDairy FreeVGVegetarian

Oatmeal Banana Muffins

An overhead photo of a bowl of vegan split pea soup.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vegan Split Pea Soup

A bowl of 15 bean soup topped with a slice of corn bread, shredded cheese and fresh parsley.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vegetarian 15 Bean Soup

Two healthy chocolate chip muffins stacked on top of each other. They are wrapped in a paper liner.
VGVegetarian

Healthy Chocolate Chip Muffins

Salted air fried chickpeas in a glass bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Chickpeas (5 Ways)

A bowl of cauliflower soup topped with fresh herbs.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Cauliflower Soup

Three protein brownies stacked on top of one another. The top brownie has a bite taken out of it.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

The Best Protein Brownies

A cast iron skillet containing a baked chocolate chip cookie that encompasses the entire skillet.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Chocolate Chip Cookie Skillet

A stack of two donuts. The top donut has a bite taken out of it.
VGVegetarian

Chocolate Frosted Baked Donuts (Entenmann’s Copycat)

Overhead photo of a baking dish with oatmeal cake. Half of the cake has been sliced into squares with a few removed.
VGVegetarian

Old-Fashioned Oatmeal Cake

An overhead view of a plate holding air fryer chicken tenders. There is a bowl of honey mustard dipping sauce on the plate with the tenders.
DFDairy FreeHPHigh-Protein

Air Fryer Chicken Tenders

A plate with dividers. The largest portion has 3 slices of baby french toast. The 2 others hold yogurt and a mix of blueberries and raspberries. A small toddler fork is next to the plate.
VGVegetarian

Baby (+ Toddler) French Toast

An overhead view of a bowl of buffalo chicken meatballs. A small bowl of blue cheese dip rests in the bowl with the meatballs and that bowl is on a plate surrounded by celery sticks.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Buffalo Chicken Meatballs

An overhead photo looking at a plate with air fryer buffalo cauliflower, celery sticks and a bowl of ranch for dipping.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Buffalo Cauliflower

A birds eye view of 4 chocolate chip muffins on a wire rack.
DFDairy FreeVGVegetarian

Healthy Chocolate Muffins

Three blueberry yogurt muffins stacked.
VGVegetarian

Blueberry Yogurt Muffins

A vegan power bowl drizzled with creamy white bean dressing. A gold fork rests in the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vegan Power Bowl

A bowl of chicken enchilada soup, topped with shredded cheese, avocado slices and fresh cilantro.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chicken Enchilada Soup

An overhead photo of an 8x8 baking dish with baked steel cut oats topped with banana slices and pecans.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Baked Steel Cut Oatmeal

A serving of banana bread baked oatmeal on a plate topped with fresh banana slices and walnuts.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Banana Bread Baked Oatmeal

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