4.87 from 15 votes

Strawberry Cottage Cheese Breakfast Bowl

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38 Comments

Servings: 1

35 mins

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This strawberry cottage cheese breakfast bowl pairs maple roasted strawberries, oats and coconut with cottage cheese for a delicious, protein-packed breakfast.

Cottage cheese in a bowl topped with roasted strawberries, rolled oats and coconut. There is a silver spoon in the bowl.

I’ve been making this strawberry cottage cheese breakfast bowl for many moons (I first posted this recipe back in 2013!) and it never gets old.

Roasting the strawberries not only enhances their flavor and sweetness, but it helps the berries release a little juice which makes for the perfect sauce to mix into a bowl of cottage cheese.

Alone the roasted berries and cottage cheese have kind of a mushy texture so for this recipe the strawberries are roasted with oats and coconut flakes. The oats and coconut add a nice crunch to the mixture, as well as, some whole grains and healthy fats. The combo is filling, delicious and perfect for days you need a hearty, protein-packed breakfast.

Why You’ll Love This Recipe

There’s a lot to love about this easy, nourishing recipe—here’s why it might become your new favorite:

  • Simple ingredients – You only need 6 ingredients to make this recipe!
  • Protein-packed – This bowl is packed with 32 grams of protein, making this bowl satisfying and great for breakfast or a post-workout snack.
  • Easy to make – This recipe requires only 5 minutes of prep time. The oven does the rest of the work! It’s the perfect recipe for busy mornings.
  • Customizable – Add a spoonful of nut butter, a sprinkle of chia seeds, or swap in another fruit for endless variations.

Ingredients Needed

Roasted Strawberry Cottage Cheese Bowl ingredients: Strawberries, Cottage Cheese, Old Fashioned Oats, Maple Syrup, Cinnamon, Coconut Flakes.
  • cottage cheese – the star of the recipe! I like using Good Culture or Kalona Supernatural full-fat cottage cheese for the best flavor and texture, but low-fat will also work.
  • strawberries – another star ingredient in this recipe! You’ll need 8 fresh strawberries that are quartered. I love the sweet flavor the strawberries bring to the cottage cheese.
  • old fashioned rolled oats – oats are naturally gluten-free, but often contaminated with gluten, so if you have a gluten intolerance make sure you get oats that are labeled gluten-free.
  • unsweetened coconut flakes – for some added crunch. Make sure you’re using larger coconut flakes, as desiccated coconut can easily burn in the oven.
  • maple syrup – the perfect all natural sweetener. Make sure you’re using pure maple syrup.
  • cinnamon – for a little spice to blend with the sweetness.

Easy Recipe Substitutions

This cottage cheese bowl is super flexible, so feel free to switch things up based on what you have or what you’re craving:

  • Fruit variation: No strawberries? Try blueberries, raspberries, or chopped apples. Roasted peaches or plums would also be delicious when they’re in season.
  • Sweetener swap: Maple syrup adds a nice depth, but honey or agave will work too. Just adjust the amount to taste.
  • Coconut-free option: You can skip the coconut or swap in chopped nuts or seeds like walnuts, pecans, or sunflower seeds for crunch.

How to Make This Cottage Cheese Breakfast Bowl

Rolled oats, coconut, chopped fresh strawberries and cinnamon in a mixing bowl with a silver spoon.

Step 1: Toss strawberries, oats, coconut, maple and cinnamon in a small bowl.

Roasted strawberries with oats and coconut on a parchment-lined baking sheet.

Step 2: Spread berry mixture onto baking sheet and bake for 30 minutes, stirring once halfway through. Let berries cool for 5 minutes, then add to a bowl with cottage cheese. Enjoy!

Brittany’s Recipe Tips!

I’m sharing a few simple tips to help your cottage cheese bowl turn out extra delicious every time:

  • Use ripe strawberries: The sweeter the berries, the better the flavor after roasting. If yours aren’t super sweet, feel free to add a tiny bit more maple.
  • Stir halfway through roasting: This helps the oats and coconut toast evenly and prevents burning. Keep an eye on the coconut near the end—it can brown quickly!
Two bowls filled with cottage cheese that's topped with roasted strawberries, rolled oats, coconut and a drizzle of maple syrup.

How to Store

This cottage cheese bowl is best enjoyed fresh, but you can absolutely prep parts of it ahead of time. Here’s what I would do:

  • Cottage cheese: Keep it stored separately in the original container and scoop out portions as needed for easy assembly throughout the week.
  • Roasted strawberry topping: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently before serving, or enjoy it cold—both ways are delicious.
  • Fully assembled bowl: If you’ve already combined everything, you can store it in the fridge for 1–2 days. Just note that the oats and coconut will soften a bit over time.

Frequently Asked Questions

Can I roast the strawberries ahead of time?

Yes! The roasted topping stores really well in the fridge. Just warm it up slightly before serving if you want that warm-cool contrast.

Is this recipe gluten-free?

Yes! This recipe is 100% gluten free.

Is this cottage cheese bowl good for meal prep?

Definitely. You can prep the roasted topping in advance and keep cottage cheese ready to go. It makes a quick breakfast or snack with minimal effort.

More Healthy Breakfast Recipes

Be sure to check out more cottage cheese recipes as well as the full collection of breakfast recipes on EBF!

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.87 from 15 votes

Strawberry Cottage Cheese Breakfast Bowl

This strawberry cottage cheese breakfast bowl pairs maple roasted strawberries, oats and coconut with cottage cheese for a delicious, protein-packed breakfast.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 1
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Ingredients  

  • 1 cup cottage cheese
  • 8 strawberries, quartered
  • ¼ cup old fashioned rolled oats
  • 2 Tablespoons unsweetened coconut flakes
  • 2 teaspoons maple syrup, plus more for topping
  • pinch of cinnamon

Instructions 

  • Pre-heat oven to 350° and line a baking sheet with parchment paper.
  • Toss strawberries, oats, coconut, maple and cinnamon in a small bowl. Spread berry mixture onto baking sheet.
  • Bake berry mixture for a total of 30 minutes, stirring once halfway through. Let berries cool for 5 minutes.
  • Place cottage cheese in a bowl. Add roasted berry mixture on top and enjoy! If the cottage cheese doesn't taste sweet enough you can add an extra drizzle of maple.

Notes

Nutrition

Serving: 1bowl | Calories: 449kcal | Carbohydrates: 44g | Protein: 32g | Fat: 19g | Saturated Fat: 12g | Cholesterol: 50mg | Sodium: 687mg | Potassium: 354mg | Fiber: 6g | Sugar: 18g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like This Recipe? Rate & Comment Below!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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4.87 from 15 votes (7 ratings without comment)

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38 Comments

  1. I like the idea of cottage cheese bowls. This one looks good with the strawberries. I’m a bit like you with cottage cheese. Sometimes I’m in love with it and other times I forget I even have it in the refrigerator because it sits there so long. This is a good breakfast idea. I’m going to try it.

  2. Hi Brittany,

    I just wanted to tell you that I’ve just discovered your webpage tonight and have really enjoyed your articles. You have alot of interesting advice, workout routines, recipes and just general life things. I like the way you write and also enjoy your sharing of your wedding plans, photos and all.

    thanks for this, I look forward to ‘visiting’ again.
    take care,
    Wendy

  3. I absolutely love cottage cheese! It is my go-to snack in the afternoons. Just add a small handful or raw almonds, a chopped apple, and a few dashes of cinnamon and voila. Yummy, healthy, and filling!

  4. 5 stars
    Looks really tasty & simple to cook! I’m going to try it right now! This is exactly what I’m looking for my spring diet plan!!!

  5. Can you actually taste the cottage cheese? I’m trying to incorporate a little bit more of in my diet (non-meat sources of protein yay!) but unless it’s masked it’s hard for me to eat any more than like…a bite.

  6. This is delicious!! Made it this morning with raspberries and strawberries, it is definitely a new favourite 🙂

  7. I do looove cottage cheese, especially in the morning on a warm day. Unfortunately, I’ve had to give it up along with greek yogurt (ugh) because I’ve realized eating that kind of dairy is bad for my skin. Looks so tasty though!

  8. I go through on/off spurts with cottage cheese too…this seems like a good way to bring it back into my life though. Can’t wait to try it. 😀

  9. I’m the same as you when it comes to cottage cheese – I go through phases where I love it, then other times it goes bad before I even have the desire to eat it. Have you tried mixing your cottage cheese with yogurt? I like that too as a way to mix things up.

  10. I am either really on or really off with cottage cheese. I like to mix in cocoa powder, peanut butter, and stevia. Will definitely try your mix!