Blueberry Peach Oatmeal

Add fresh peaches and blueberries to your oats for a healthy and flavorful bowl of blueberry peach oatmeal. Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.

I know oatmeal isn’t very summery, but blueberry and peaches are in season and for whatever reason I was craving a big bowl of oats the other morning.

Blueberry Peach Oatmeal - Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.

So yeah, I was kind of sweating a little bit while eating this BUT it was totally worth it. Next time (i.e. tomorrow) I’m just going to crank the air conditioning while I eat breakfast so that doesn’t happen.

Speaking of — is it just me or is it impossible for an establishment (house, office building, store, etc.) to feel comfortable in the summer? It’s either too hot because the air conditioning isn’t running or the air conditioning is blasting and it’s so stinkin’ cold you have to wear a sweater. First world problems, I know. But it’s still hard to deal.

Blueberry Peach Oatmeal - Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.

Okay, so back to these oats. They’re just regular rolled oats, cooked on the stove top but spruced up with some local summer goodness. Isaac hand-picked the blueberries at a local farm and we got the peaches from the farmer’s market last weekend. Hooray for local produce!

Blueberry Peach Oatmeal - Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.

The oats are topped with a hefty sprinkle of ground flax and a spoonful of almond butter for good measure. <– Serving oats without nut butter is basically a crime.

The fresh peaches and berries add a subtle sweetness, but these oats aren’t overly sweet like most packaged oats. If you’re in the mood for something a tad sweeter, feel free add a little stevia or natural sugar to the oats or a drizzle a bit of maple syrup or honey on top.

If you try this blueberry peach oatmeal be sure to leave a comment letting us know how it turns out. Your feedback is super helpful for the EBF team and other EBF readers. 

Blueberry Peach Oatmeal

Brittany Mullins
Add fresh peaches and blueberries to your oatmeal for a healthy and flavorful breakfast. Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.
5 from 3 votes
Prep Time 5 mins
Cook Time 10 mins
Course Breakfast
Cuisine American
Servings 1
Calories 377 kcal

Ingredients
  

  • 1/2 cup old fashioned oatmeal
  • 1 cup water
  • 1 cup fresh peaches chopped into small chunks and divided
  • 1/2 cup fresh blueberries divided
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/2 Tablespoon ground flaxseed
  • 1 Tablespoon almond butter or other nut butter

Instructions
 

  • Add oatmeal, water, 1/2 cup peaches, 1/4 cup blueberries, vanilla and cinnamon into a small saucepan.
  • Cook over medium heat for 5-10 minutes or until oatmeal has thickened and is the consistency you like.
  • Spoon into a serving bowl. Top with remaining peaches, blueberries, ground flaxseed and nut butter. Enjoy!

Notes

  • Fresh peaches and blueberries work great during the summer, but feel free to use frozen fruit in the winter. Just thaw the fruit and follow the recipe as normal.

Nutrition

Serving: 1gCalories: 377kcalCarbohydrates: 57gProtein: 11gFat: 14gFiber: 10gSugar: 22g
Keyword blueberry peach oatmeal
Tried this recipe?Let us know how it was!
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Recipe Rating




    29 comments
    1. Tanya
      March 13, 2021 AT 5:12 pm

      Looking forward to trying this with jarred of peaches I have on hand. I’ve never tried it with blueberry. Yum!

      1. Brittany Mullins
        March 15, 2021 AT 3:18 pm

        Let me know how it turns out!!

    2. ariel k
      August 19, 2020 AT 3:17 am

      5 stars
      This was so delicious! I 1000% recommend, it was so easy and so tasty!

    3. Katie
      July 18, 2020 AT 8:13 am

      5 stars
      Such a wonderful summer breakfast! I bought some fresh Georgia peaches yesterday and they’re amazing in this oatmeal!

      1. Brittany Mullins
        July 18, 2020 AT 3:07 pm

        Ahh yay!! So glad you enjoyed this oatmeal, Katie. Thanks so much for trying it and for coming back to leave a comment + star rating. I appreciate it.

    4. Lois Lindsay
      September 2, 2018 AT 1:52 pm

      5 stars
      I eat Old Fashioned Oats most days, I tried this recipe this morning and loved it.

    5. Georgia
      May 16, 2017 AT 6:00 am

      Hi, how many grams of blueberries would you say is in 1/2 a cup please? 🙂

      1. Brittany Mullins
        May 16, 2017 AT 10:36 am

        Hi Georgia. 1/2 cup serving of blueberries is about 75 grams. And when I say divided, I just mean split the total amount because half (about 37 grams or 1/4 cup) will be cooked with the oatmeal and then the other half will be used as a topping once the oats are cooked. Let me know if this makes sense! 🙂

4 bowls of oatmeal topped with a variety of fruit, nuts, nut butter, chocolate chips and toppings.

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