Paleo-Friendly Carrot Cake Bars

Paleo-friendly carrot cake bars made with almond flour and sweetened with coconut sugar. They’re moist, delicious and perfect for the carrot cake lover in your life. Gluten-free and grain-free. 

We’re only a few days away from both Christmas and Hanukkah so things are getting cray over here. Lots of Christmas music, a massive amount of deliveries (thank goodness for online shopping and all the delivery people working extra hard this time of year) and gift wrapping — my fav! Last night I ran to the mall for some last minute gifts and then stayed up until midnight wrapping. I have a feeling things are going to be pretty similar tonight and I’m loving it!

Paleo-friendly carrot cake bars made with almond flour and sweetened with coconut sugar. They’re moist, delicious and perfect for the carrot cake lover in your life. Gluten-free and grain-free.

Not only do I have Christmas and Hanukkah presents to wrap, we have a lot of December birthdays to celebrate as well. My sister and brother-in-law are the 15th and the 20th. Maria (EBF’s amazing intern) is a December 19th baby. One of my best friends AND my aunt were both born on December 24th. And my dad is December 27th.

I kind of feel bad for people with birthdays right around holidays, because the celebrations tend to get lost in the mix and most of the time people combine the person’s gifts into one. <– I’ve definitely done this before! But I can relate since my birthday is on a holiday (Valentine’s Day) so I try to go out of my way to make sure December babies get some extra love for their birthday. All this to say, my Dad’s birthday is coming up — two days after Christmas and he loves carrot cake!

Lexi's Clean Kitchen Cookbook

So when I got a copy of my friend Lexi’s cookbook, Lexi’s Clean Kitchen, and saw this recipe for Paleo-Friendly Carrot Cake Bars, I knew they had to happen.

And you guys, can we just talk about her cookbook for one sec? It is HUGE and absolutely stunning! She has 150 paleo-friendly, clean recipes and in true Lexi’s Clean Kitchen fashion, each recipe has a gorgeous photo. She also provides a guide to clean eating and her approach to paleo, which is focused on balance and finding a customized diet that works for you and your body. It’s the perfect cookbook for those just getting started with clean (or paleo) eating or those who have been eating this way for a long time, but need fresh ideas!

The cookbook includes a ton of nutritious, healthy meals from breakfasts to soups, hearty salads (yay!) and main course dinners. And then there is a section for sweet desserts and treats, which is where these carrot cake bars come in.

Paleo-friendly carrot cake bars made with almond flour and sweetened with coconut sugar. They’re moist, delicious and perfect for the carrot cake lover in your life. Gluten-free and grain-free.

The bars themselves taste just like regular carrot cake to me — moist, light and not too sweet — with bites of carrot and raisins. I would happily serve these on their own as a dessert, but the vanilla buttercream frosting definitely makes them more decadent and cake-like. I used the classic frosting recipe in Lexi’s cookbook (on page 288), but if you don’t have the cookbook yet, you can find a similar frosting recipe here.

Carrot Cake Bars 3

I wasn’t able to share the carrot cake bars with my dad the day I made them (although I did send him a photo) so I’m planning to make them again for this birthday this week. I can’t wait because I know he’s going to LOVE them — probably even more than regular carrot cake!

Carrot Cake Bars 2

If you have a carrot cake lover in your life, definitely try these bars. They do not disappoint.


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Top down view of carrot cake bars on a cake stand, and a plate with one bar and a fork. Remaining icing in glass cup beside it.

Paleo-Friendly Carrot Cake Bars

  • Author: Brittany Mullins
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 9 bars


Paleo-friendly carrot cake bars made with almond flour and sweetened with coconut sugar. From Lexi’s Clean Kitchen.


  • 1 cup sifted blanched almond flour (I used Bob’s Red Mill)
  • 1/3 cup coconut sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon fine sea salt
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • Optional: 2 teaspoons grated fresh ginger or 1/2 teaspoon ginger powder
  • 1/3 cup grated carrots
  • 1/3 cup chopped raw walnuts, plus more for garnish
  • 1/4 cup raisins
  • Optional: 3 tablespoons dark chocolate chips
  • 1 1/2 cups Vanilla Buttercream Frosting (page 288 in the book) if desired


  1. Preheat the oven to 350° F and line an 8-inch square baking dish with parchment paper.
  2. In a bowl, whisk together the almond flour, coconut sugar, baking powder, baking soda, cinnamon, and salt until well blended. Whisk in the eggs , applesauce, vanilla and ginger, if using, until smooth.
  3. Fold in the carrots, walnuts, raisins, and chocolate chips, if using.
  4. Pour the batter into the baking dish, smooth out the top, and bake for about 25 minutes, until a toothpick comes out clean when inserted in the middle.
  5. While the cake is baking, make the frosting and set aside.
  6. When the cake is done, let it cool completely in the pan before frosting or cutting.
  7. Spread the frosting evenly across the top of the cake and garnish with extra chopped walnuts, if desired. Cut into 9 to 12 bars to serve.
  8. Store the bars in a closed container in the refrigerator for up to 5 days.

If you’re still doing some last minute holiday shopping I highly recommend Lexi’s Clean Kitchen cookbook. It’s on sale for less than $15 on Amazon right now and if you have prime or do next-day shipping you can totally have it before the weekend.

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    1. Ana
      May 25, 2018 AT 4:33 pm

      Do you know how many calories per serving?

    2. Kara Louise
      May 5, 2017 AT 7:06 pm

      My daughter’s name is Lexi and I’m also paleo (Celiac)..thank you for sharing! Amazing and delicious! I share your site with many of my clients!


    3. Onaella
      April 12, 2017 AT 2:17 pm

      I can’t believe this recipe only has one comment! I made this a few months back and it was amazing. I did a frosting with cream cheese and maple syrup because I just could not help myself lol and the whole thing was divine! I didn’t have raisins so u chopped a few dates (not too much to add too much sweetness) and I used a little extra grated ginger because we eat a lot of that. Everyone that tasted it could not believe they were eating something healthy with was that good! Did not save the recipe and spent the last 2wks searching for this because I just NEED to make it again…and soon!

      1. Brittany Mullins
        April 13, 2017 AT 1:45 pm

        This makes me so happy, Onaella. I’m so glad that you liked it. We love it too!

    4. Brittany K
      December 26, 2016 AT 8:06 am

      I made this yesterday for dessert after Christmas dinner. Everyone loved it! Even my super picky 7 year old and carrot cake loving hubby! Thanks for sharing!

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