Protein Waffles
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Published Jan 26, 2022, Updated Mar 18, 2024
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Protein waffles made with vanilla protein powder, Greek yogurt, eggs and rolled oats. They’re super easy to make, absolutely delicious and perfect for meal prep.
The only thing better than waffles are waffles that keep you fuller longer than 20 minutes! These healthy protein waffles are packed with protein which will keep you satisfied longer and are so simple to make. They might just become your new favorite breakfast!
Why You’ll Love These Waffles
- They will fill you up! One waffle has about 17 grams of protein, so you will feel full and satisfied for hours.
- They are so easy to make! Just throw all of the ingredients in the blender, let your waffle iron do its thing and dig in.
- They’re the perfect recipe for meal prep. Make a double or triple batch of these on the weekend and refrigerate or freeze them for healthy breakfasts all week long.
Ingredients Needed
- eggs – helps to bind the waffle ingredients together… and adds extra protein!
- Greek yogurt – takes place of the liquid and oil you’d typically find in a traditional waffle recipe. It also adds extra protein! To make these dairy-free, you can sub for a dairy-free yogurt.
- non-dairy milk – I used unsweetened almond milk but any non-dairy milk works!
- maple syrup – for a hint of natural sweetness in the batter and as a drizzle on top! Make sure you are using real maple syrup, not pancake syrup, which is loaded with corn syrup and a ton of added sugars. Agave, honey or any liquid sweetener would work as a substitute for the maple syrup as well.
- vanilla extract – a flavor enhancer.
- vanilla protein powder – Make sure you’re using a plant-based protein powder for this recipe as whey protein powder will soak up less liquid. My go-to protein powder is Nuzest protein powder. It’s plant-based, has a short ingredient list and great nutrition facts! Use my code eatingbirdfood for 15% off your order.
- rolled oats – in place of flour that you traditionally find in pancake and waffle recipes, I’m using rolled oats. When blended in a high powered blender, it acts just like a flour! Make sure you grab gluten-free oats if needed. I use Bob’s Red Mill gluten-free rolled oats.
- baking powder and baking soda – helps the waffles rise.
- cinnamon – the perfect spice pairing for these waffles.
- sea salt – brings all of the flavors together.
- cooking spray – I like using coconut or avocado oil spray to coat the waffle iron before cooking.
How to Make Protein Waffles
Making waffles from a box is barely easier than this! Add all ingredients to a high powered blender and blend until smooth. Preheat your waffle iron to medium-high heat and spray with cooking spray, I like to use coconut oil cooking spray. Pour just under ½ cup of the mixture onto the waffle iron, close and cook for about 3-4 minutes or until golden brown. Remove from the waffle iron and enjoy!
Mix-in And Topping Variations
I love these waffles plain with a little nut butter and maple syrup on top, but feel free to get creative with your mix-ins and toppings! Here are some ideas:
- Berries – mix berries into your batter or top the waffles with fresh berries when serving. They add pop of color and such good flavor!
- Chocolate chip – mix chocolate chips into your batter for extra sweetness and flavor. I’ve been loving Lily’s dark chocolate chips as they are dairy-free and low sugar!
- Chocolate – swap the vanilla protein powder for chocolate to make chocolate protein waffles!
- Nut butter – I love adding a drizzle of almond butter to my waffles along with maple syrup!
- Coconut butter – sometimes if I’m feeling fancy I’ll add a drizzle of coconut butter to my waffles in addition to nut butter. It adds a delicious flavor! Check out my recipe on how to make homemade coconut butter.
- Maple syrup – can you have waffles without maple syrup?! I think not. My husband is a big fan of bourbon barrel-aged maple syrup.
- Chopped nuts – add some crunch by topping your waffles with chopped pecans, walnuts or really any nut.
- Granola – I love topping my waffles and pancakes with granola for an added crunch. This hemp granola or grain-free granola would both be delicious!
FAQ’s
These protein waffles are healthy enough to eat every day! Of course, I love switching up my breakfast and adding variety into my diet but if you want to stick to one breakfast, these protein waffles are a good option.
Yes! These waffles are packed with over 17 grams of protein each and nutritious ingredients unlike traditional waffles.
These waffles are perfect for meal prep. I would double or triple the batch and then refrigerate or freeze in an airtight container to enjoy throughout the week.
Yes! You can totally swap the protein powder for collagen powder in this recipe.
If you’re not a fan of protein powder or don’t have any on hand you can still make this recipe! Just sub the protein powder for 2 additional Tablespoons of rolled oats.
I have this basic Oster Waffle Maker. It’s nothing fancy, but it works well and makes perfect waffles. 🙂 These waffles have also been tested in this Calphalon waffle maker, which worked wonderfully.
Make sure to spray your waffle maker with cooking spray, even if your waffle maker is non-stick. This helps to ensure that your waffles don’t stick to the waffle iron. I recommend using an oil mister or non aerosol spray like a coconut oil spray or this Chosen Foods avocado oil spray. Just make sure to avoid sprays like Pam as it can mess with the finish of your waffle maker, if it’s non-stick.
How to Serve Protein Waffles
Since these are protein waffles have about 13 grams of protein per waffle I feel good about eating one on its own for breakfast topped with a little nut butter and drizzle of maple syrup, but if you’re hosting a brunch or want a more filling meal, here’s what I recommend serving with these waffles:
- Quiche – get your savory fix with this dairy-free spinach quiche or this kale and feta crustless quiche.
- Meat – for some added protein serve these waffles with some sort of breakfast sausage and/or bacon. For a vegan option, try my tempeh bacon.
- Fruit salad – I love this simple fruit salad.
- Fun drink – you can’t have brunch without a mimosa or bellini am I right?! For a non alcoholic beverage try this grapefruit apple cider vinegar drink.
How to Store Leftovers
Whether you’re meal prepping these waffles, making a double batch or just have leftovers, you can store waffles in the refrigerator or freezer. Allow the waffles to cool completely on a wire rack and then store in an airtight container in the refrigerator for up to 5 days.
To freeze: place waffles in an airtight container or freezer-safe bag (I like to use my Stasher bags) and layer the waffles with pieces of parchment paper between to prevent sticking. The waffles will last in the freezer for up to 3 month.
To reheat: I like to pop my waffle into my toaster or toaster oven straight from the fridge or freezer so they reheat and get a little crispy, but you can also reheat them in the microwave for about 60 seconds.
More High Protein Breakfasts
- Protein Overnight Oats
- Protein Pancakes
- How to Make a Protein Shake
- Egg White Bites
- Protein Muffins
- Egg White Oatmeal
- Baked Egg Muffins
- Egg White Omelette
- Protein Baked Oatmeal
- PB&J Protein Yogurt Bowl
Want more ideas? Check out my full collection of high protein breakfast recipes.
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.
Protein Waffles
Ingredients
- 2 large eggs
- ½ cup plain whole milk Greek yogurt
- 2 Tablespoons unsweetened almond milk , or any non-dairy milk
- ½ Tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 scoop (25 grams) plant-based vanilla protein powder, I used Nuzest
- ¾ cup old fashioned rolled oats
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon sea salt
- cooking spray, I like using coconut or avocado oil spray
Instructions
- Preheat waffle iron to medium-high heat and spray with cooking spray.
- Add all ingredients to a high powered blender and blend until smooth.
- Pour a scant ½ cup of the mixture into preheated waffle iron, close and cook for about 3-4 minutes, until golden brown.
- Remove from waffle iron and serve with a drizzle of maple syrup and nut butter or toppings of choice.
Notes
- Greek yogurt: If you need a dairy-free option, swap the Greek yogurt with dairy-free yogurt.
- Maple syrup: Feel free to swap the maple syrup with honey, agave or any liquid sweetener.
- Protein powder: If you don’t like protein powder or don’t have any on hand you can sub in the protein powder for 2 additional Tablespoons of rolled oats.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I swapped eggs for whites only and beat them first and added all the other ingredients and they turned out so big and fluffy! Delicious. I also froze leftovers and then pop into toaster for a quick midweek breakfast:)
Amazing! I am SO glad you are loving these waffles and they turned out great for you, Shannon. Thanks so much for taking the time to come back and share your review & star rating, I really appreciate it!
I’ve made several protein waffles and they all come out dry and dense. Not my favorite.
These came out light and crispy! I didn’t have yogurt so I used cottage cheese and added pbfit powder for extra protein. Absolutely delicious!
WOO! I am so glad you found this recipe and gave it a try, Kristina. Thanks so much for sharing your review & star rating, it means so much to me!
I make these constantly. I love how well they freeze up and the nutrition on them is excellent! A go to recipe for sure!
YUM! I am happy to hear that you are loving these waffles, Jess. Thanks so much for giving them a try and for sharing your review + star rating, I really appreciate it!
Surprisingly good. I was skeptical of replacing flour with oats but it worked. I only had vanilla whey protein on hand it substituted fine. I also use the Oster waffle iron and I didn’t need to cook them quite as long. They got dark pretty fast so I’ll adjust the time back to 2 minutes and check them.
YUM! My favorite breakfast, Valerie. I am so glad you gave these a try and they turned out great for you. Thanks for sharing your review + star rating, it means so much to me!
Made the recipe and found the batter too thin so I added half a ripe banana and a good scoop of PB to the blender. This batter was thicker and gave me about 18 small (2.5ish inches) waffles. I make a batch every week or so and they’re perfect for my little guy’s breakfast with fruit puree or yogurt on top and fresh raspberries on the side.
YUM! Sounds amazing, Chris. I am so glad you gave these a try and they are a hit. Thanks so much for sharing your feedback, I really appreciate it!
These are such a great protein packed healthy waffle option. My kids loved them! Question for the serving size are you using a mini waffle iron or a regular sized one?
Hi Leslie – So glad to hear everyone loved these waffles. The serving size is for a regular-sized waffle iron. Thanks for sharing your review + star rating, I really appreciate it!
This was so easy and tastes great . Another fabulous meal prep idea to asisit in my protein intake !! Love it
Excellent recipe! I’ve been making waffles for my kids over the years with white flour and veg oil that didn’t have much nutritional value. These are so much better! The kids loved them and so did I. I doubled the recipe, but only used 3 eggs. Also used non-fat Greek yogurt since that’s what I had, but would probably use full fat next time. It made 9 waffles for me. Enough for leftovers!
Yay! I am SO glad you are loving this waffle recipe, Corey. Thank you so much for coming back and sharing your review + star rating, it means so much to me!
these waffles are amazing! I’m not sure what some others are complaining about, but my husband and I made a double batch with the intention of saving some for the following day, and ate them all in one sitting. thank you for this recipe!
YUM! Excited to hear you are loving this recipe, Lola. Thank you for giving it a try and for sharing your review & star rating, it means so much to me!
Can’t wait to try this! I’m trying to avoid eggs; any recommendations on a good substitute here?
Hi Gabi – I haven’t tested this recipe with flax egg so I am not sure how/if they would turn out. The egg adds extra protein + binds the ingredients together. Let me know if you give these a try and how they turn out for you.
I doubled the recipe because as shown, this only makes 3 waffles. Doubling it actually made us 7 total waffles. Finally, a waffle recipe without refined flour! My husband and I really enjoyed this recipe, and our waffles were delicious. They were filling, tasted good, and I will be making these again. I actually prepped the dry ingredients in one container, and the wet in another container in the fridge the night before. In the morning, I dumped both container contents into the blender while my waffle iron was heating up and pulsed it a few times. We topped ours with a drizzle of pure organic maple syrup & fresh organic blueberries. The only deviation of the ingredients was the brand of vanilla protein powder I used (Garden of Life: Raw Organic Fit). Thank you for a healthy waffle recipe!
Yay! I am so glad you both enjoyed this waffle recipe, Angela. Thank you so much for sharing your review & star rating, it means so much to me!
Tastes great, but the batter was way too thin, even after adding more oats.
Hi, Raerae! I am glad you gave these a try! Did you change anything about the batter that could have caused it to be too thin?
We loved these high protein waffles! My daughter said they taste like restaurant waffles, which is the ultimate compliment for a waffle, especially one that doesn’t have any flour! I think the key to its success was using super high fat Greek yogurt.
AWW YAY! This seriously makes me SO happy to hear. I’m glad you are loving these waffles and they turned out amazing for you. Thank you for your review + star rating, I really appreciate it!
I thought they turned out great. Not eggy here and I followed the recipe exactly as written. Mine did yield 5 waffles, so the macros definitely changed.
YUM! Sounds amazing, Laci. Glad you gave these a try and they turned out amazing for you. Thank you for your review & star rating, I appreciate it!
Came out great! Took the advice from another and only used 1 egg.
I used BodyTech Whey Protein Pro24 vanilla powder and my macros came out as:
Cals – 173
Carbs – 20g
Fat -4g
Protein- 16g
YUM! I am so glad you enjoyed these waffles, Tom. I am SO glad you are loving this recipe and it turned out great for you. Thank you for your review + star rating, I truly appreciate it!
I love this recipe, so easy and healthy. I modified a bit by using 1 egg instead of 2 (tasted a lot like egg). Been making it every weekend!
Amazing! So glad you are enjoying this recipe and these waffles turn out amazing for you, Camila. Thank you for your review + star rating, I really appreciate it!
These are SO bad. The texture is very yuck for a waffle and the taste is very bland / eggy.
Oh no – so sorry this recipe didn’t turn out for you. Did you change anything about the recipe?
ts tastes like just egg.
Hi Lia – These definitely shouldn’t taste like egg, what type of protein powder did you use?
The nutrition information is way off! Like someone else said, if your counting calories, macros etc. do your research. They taste good, but even when using all low cal ingredients, they’re a lot for one waffle with not that much protein. Also, how many servings does the recipe yield?
Hi Kim! Thank you so much for bringing this up again. Sometimes the nutrition calculations can be off and you were totally correct about this one. I popped it back in MFP and the nutrition facts are now correct. The recipe makes 3 waffles, each around 220 calories and 17 grams of protein. Hope this helps clear things up!
Is it supposed to be 1 3/4 oats by any chance?! Mine came out straight liquid
Nope, the measurements above are correct. Did you change anything about the recipe? Maybe added too much milk?
Hello! Can I use oat flour instead of rolled oats? I just have the park flour laying around and would like to use it in this recipe. If so, how many cups and do I still need to use a blender?
Hi Sal – I haven’t tried it, but I think it should work. I would just use the same amount of oat flour that would would oats, and you shouldn’t have to use the blender. Let me know how this turns out, hope you enjoy!
Very easy to make, healthy, and tasty. My husband liked these waffles, and he’s usually picky about food that tastes too healthy. I’ll be adding this recipe to my breakfast meal prep.
Aw yay! This is great, Perla. I am so glad you and your husband are enjoying these waffles and they turned out great for you. Thank you for sharing your review & star rating, I really appreciate it!
Omg, these are delicious! I love that you can make slight changes to meet your individual needs and taste. I cut recipe in half and made pancakes instead. I used chocolate protein powder, used 1 TBS of natural PB instead of maple syrup, added 1 TBS of ground flaxseed, and omitted the baking powder based on another commenters suggestion. I’ll definitely make these again!
WOO! I am so excited to hear that you are loving these waffles, Krista. Thank you for sharing your review + star rating, I means so much to me!
Best waffle recipe I’ve tried so far! I used almond milk and non-fat chobani plain yogurt. Came out great! Made about 7 mini waffles.
AH YAY! I am so glad that you found this recipe and are loving it, Ash. Thank you so much for coming back and sharing your review & star rating, I truly appreciate it!
These turned out fantastic and this is exactly the recipe I was looking for. Bookmarking this to make again and again!
Yay! So glad you loved this recipe, Kelly. Thanks for making it and for coming back to leave a review. I so appreciate it!
This is a super simple high protein breakfast! I did a half batch, and using my Dash mini waffle maker I got 6 waffles. I used vanilla whey protein which might have made it a bit drier (I’ve read that plant protein is better to bake with for this reason). I also used oat flour instead of blending rolled oats. I had to keep a watchful eye on the waffle maker and remove them the very moment they were done, or else they turned out far too dry. Overall this recipe is a keeper and seems like a great base to customize (add blueberries, pumpkin pie spice, etc).
Thanks for sharing you substitutions, Kim! So glad you enjoyed this recipe.
it’s a good recipe but the low rating is due to the macros. They are off. the calorie count is too low compared to the real amount. two eggs are approx 140, the yogurt is 115, protein 100 and oats 270. That alone equaling 625kcal. which would put a serving of 3 at over 200 kcal for those who are counting calories and macros appropriately.
Hi Brian – I completely depends on the brand that you use for each ingredient. I try to always use low calorie ingredients when available so depending on the brands you have used, that could be why you are calculating the calories a bit differently.
It’s doesn’t work with dairy free milk.
What type of DF milk did you use?
These are the best gluten-free waffles I have ever had, and are better than almost all of the regular waffles I have had too! Quick and easy, and my kids love them.
WOO! I am SO glad you are loving these waffles, Anne! Thank you for sharing your review + star rating, it means so much to me!
Yummmmm! These taste so good. Nothing better than tossing ingredients in a blender too. So easy.
Yay! This is such a delicious and easy recipe, Jenna, I am so glad you are loving them. Thank you so much for coming back and sharing your review + star rating, I really appreciate it!
OMG these are SOOOO good and made my house smell yummy all day after making them!! Made a triple batch this weekend and put in the freezer for the week ahead. They taste DELICIOUS!
Ah this is absolutely perfect, Mary! I am so excited to hear that you are loving this recipe and it turned out great for you. Thank you for your review & star rating, I really appreciate it!
Wow!!!! wow!!! wow!!! my 2 year old is OBSESSED. he took one bite and goes, “YUM!” this will be a regular in my household. Thank you!
Ah this is the BEST, Amanda. I am so glad these waffles are a hit for you both! Thank you so much for coming back and sharing your review + star rating, I really appreciate it!
SO GOODDDDDD!!!I was looking for a super quick protein waffle recipe and these are IT. I added chocolate chips to one and cinnamon sugar on top of the other😋😋😋def another go to recipe
Ahh this is the best! Love your topping options, Lucy, sounds delicious. I am so glad that you are loving these waffles. Thank you for coming back and sharing your review + star rating, it means so much to me!
OMG!!! these are so GOOD. I’ve been eating healthy for a while now and it’s so hard to hit the sweet tooth with healthy desserts that actually taste good. I’ve add half a banana in the batter and they are perfect. I also like adding dark chocolate chips and toppings it with almond butter, coconut cream and a bunch of bananas and strawberries! I LOVE THESE SO MUCH AHH
LOVE this, Naomi! I am pumped to hear that you are absolutely loving this recipe and that you are having a great time mixing up the toppings, they all sound so fun. Thank you for coming back and sharing your review + star rating, it means so much to me!
These are delish! My kids love them and love added blueberries or strawberries to batter! I subbed the extra oats instead of protein powder as noted in additional directions and turned out perfectly! These freeze great for a quick breakfast as well!
Aw yay! I am excited to hear that this recipe is a hit and turned out great, Jennifer. Thank you so much for coming back and sharing your review & star rating, it means so much to me!
What a delicious Protein Waffle recipe…love the ingredients & always like suggestions using protein powder. Have already made them several times! Yum! Am having fun trying various toppings….so far my favorite is topping with a blob of plain Greek yogurt & a scattering of walnuts. 😋
Ah this is amazing, Barbara. I am excited to hear that you are loving this recipe and finding new toppings for the waffles. Thanks so much for your review + star rating, I truly appreciate it!
Made these today and like many of your other recipes I loved these! The flavor was great and i loved that they had a bit of a crunch to them on the outside. I’m definitely going to make these again. I used Vanilla protein powder but I bet it would be fun to try different flavors like chocolate!!
I loved these! Super easy to make and I like how light they are yet packed with protein and clean ingredients. The flavor was perfect! I’m sure the type of protein powder each person uses will make a significant difference with the flavor. I used a mini waffle maker, sprayed it with coconut oil, topped with almond butter and sliced bananas. My family ate them all!
This sounds absolutely delicious, Chrysti. I am so excited to hear that you and your family are loving this recipe! Thank you for sharing your review + star rating, I truly appreciate it.
The flavor was great but, like another commenter posted, they were too light and dry. We have a Cuisinart double waffle maker. The heat was on medium but there was a TON of steam. I’m wondering if cooking at a much lower temp would have done the trick but would love any suggestions you have for adding a little more moisture to them (possibly butter of some form?). I’m new to a lot of this. I’ve tried a few of your other recipes and they’ve been spot on. Also, I followed the directions with the exception of regular milk instead of dairy free.
Hi Deb – I am not sure why they may have turned out a bit dry, possibly cooked for a little too long. What size waffle maker are you using? That might also be the problem. I am glad to year that you enjoyed the flavor of the waffles though! Thank you for your review & star rating, I really appreciate it.
Could I use plain non fat Greek yogurt instead?
Hi Melanie – are you wanting to just plain yogurt instead of greek yogurt?
best tasting protein waffles i have ever had and such a lovely texture. also work well as pancakes. LOVE THEM
YAY! I am excited to hear that you are loving this recipe and that they work well as pancakes too, Rebecca. Thank you so much for sharing your review + star rating, I so appreciate it!
3/5 from us. This recipe made 3 smaller waffles. The taste was decent, at first I didn’t like it but it grew on me. The main issue is there is almost no substance to them, they were light and almost hollow after cooking. I may try adding a couple tbsp flour next time to see if that helps round these out.
Dang! So sorry to hear that this recipe didn’t turn out for you. Did you change anything about the recipe? What size is your waffle maker? I’m wondering if yours might be much larger than mine. Maybe doubling the recipe would help?
Love all your recipes, including this one. Thank you!!
Yay!! So glad you loved this recipe, Allison! Thanks for making it and for coming back to leave a review. I so appreciate it.
Love the recipe. Hate the ads.
Hi Patrick – I am sorry to hear that you’re having troubles viewing the recipes because of the ads. Are you looking at the recipes on your desktop or phone? I’ll make sure to chat with my developer about this. Thank you for your review + star rating, I appreciate it!
I followed the recipe exactly except the flavor changes,I used PB protein powder and peanut butter instead of maple syrup. They came out delicious. Made about six regular waffles. After cooking toasted up perfect in a toaster. Topped with more peanut butter and they were perfect.
I am so happy you enjoyed these, Melanie! Your flavor substitutions sound delicious! Thank you for your review + star rating, I appreciate it!
Yummy recipe! Obviously not the same texture as normal waffles, but with a few of your favorite toppings… it’s delicious!
Yay! Glad you’re enjoying these protein waffles, Melanie. Thanks for leaving a review, I really appreciate it.
I was a little intimidated by the longer than preferred ingredients list but I just threw everything in my Vitamix and it was so easy! I used the only yogurt I have which is this 5.3 oz regular Yoplait vanilla yogurt. Because I was adding more liquid, I thought I’d be okay adding a full serving, 2 tablespoons, of my Orgain protein powder and the result were these very fluffy, very yummy, waffles! Thanks, Brittany! This will be a repeat for sure!
Woo! So glad this recipe was a success for you, Michelle! Thank you for sharing your review, I appreciate it so very much!
These work so good! Super tasty. You don’t actually need the baking powder if you are using baking soda and Greek yogurt, so don’t stress if you don’t have any on hand 🙂
Woo! Glad these waffles worked out for you and thanks for sharing that tip, Megan!
These turned out SO good!! Fluffy on the inside but crisp on the outside & the flavor is great. Toppings we used were blueberries & maple syrup, dark chocolate chips, and bananas w/ melted peanut butter. 1/3 C was perfect for the quad Belgian waffle maker I used. I made a quadruple batch as meal prep for the week😋
Woo! I’m so happy to hear this recipe was a hit for you, Ilaria. Making a quadruple batch to meal prep is genius. Thanks for coming back to leave a review, I appreciate it.
These waffles were so delicious! I love having a protein filled breakfast option. I topped with banana and peanut butter + hemp seeds. These reheated perfectly in the air fryer. I have a dash waffle iron and used 1/4c batter and they were perfect eggo style size
I’m so happy to hear this recipe worked out for you, Kaitlyn! Thanks for sharing how much batter you needed for each waffle and for coming back to leave a review. I really appreciate it!
These were exactly what I was looking for. I recently started WW and I get eggs and oatmeal for 0 points. That makes this recipe 1 point for the entire batch (based on the protein powder I used)! Easy to make and delicious!
I’m so glad this recipe worked out for you, Diane! Thanks for making it and coming back to leave a review and star rating, I really appreciate it!
I only had chocolate protein powder on hand so I used that and they were delicious! Making them again today!
Yum! A chocolate waffle sounds delicious, Janet! Thanks for coming back to leave a review and star rating, I really appreciate it!
(Shoutint) BriiiitNEEE—have I told you lately that I love you?!? I have literally been camping out on your page for.. well idk how long but I haven’t made a recipe yet we haven’t loved. Only thing that would make it any better is if you just come make it for me! I love EBF and share with everybody!
Ahh this comment made my day. 🙂 So glad you’re loving the recipes, Michelle! I appreciate the review.
These are delicious! I topped them with frozen mixed berries (heated for 45 seconds in the microwave) and they were delicious! I left out the syrup and they were plenty sweet with the berries.
Yay! So happy to hear you loved these protein waffles, Sue. Thanks so much for the review!
I’m always looking for breakfast ideas that will fill up my 3 teenage boys — this one is a winner! I love the healthy ingredients plus it’s so quick & easy to make. I also love that it’s a flour-less waffle option. We will definitely be making these waffles regularly!
Yay!! So glad these waffles were a hit. Thanks for making this recipe, Becky and for coming back to leave a review. I so appreciate it!
I love making waffles with oat flour. Adding protein powder is a great idea. Is the substitution for oat flour and oats cup for cup?
I haven’t tried this recipe with a sub for the oats! Maybe almond flour would work? Let me know if you try it and how the waffles turn out. 🙂
These were so easy to whip up! I made about a dozen using my dash mini waffle iron. I blended everything using my small KitchenAid food chopper, which was the perfect size for all the ingredients. Another great recipe from EBF!
Oh yay!! That makes me so happy to hear, Molly. So pumped these waffles were a hit! Thanks for making them and for coming back to leave a review. I so appreciate it!
could you sub in PB Fit for the protein powder?
I haven’t tried it so I’m not sure, but I could see it working! Let me know if you try it.
This recipe looks amazing! Can you make pancakes with this recipe? I don’t have a waffle iron.
Hey Judy! I haven’t tried this recipe as pancakes, but I bet you could! I also do have this protein pancake recipe you can try. 🙂