Cookie Dough Protein Balls
Updated Feb 17, 2026
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These chocolate chip peanut butter cookie dough protein balls are tasty, portable and packed with wholesome ingredients – great for snacking!
You Only Need 6 Ingredients
- rolled oats
- Medjool dates
- vanilla protein powder
- natural peanut butter – look for peanut butter where the only ingredients are peanuts and salt.
- unsweetened almond milk
- dark chocolate chips – Enjoy Life chocolate chips are great if you’re dairy free. I also like Lily’s chocolate chips, which are lower in sugar.
More Cookie Dough Recipes You’ll Love
- Protein Cookie Dough
- Healthy Cookie Dough Bars (Low Sugar)
- Healthy Oatmeal Raisin Cookie Dough Ice Cream
- Healthy Cookie Dough Bites
More Protein Ball Recipes to Try
- Thin Mint Protein Balls
- Coconut Protein Balls
- Vegan Protein Balls
- Cinnamon Raisin Cookie Protein Balls
- Almond Joy Protein Balls
- Chocolate Peanut Butter Protein Balls
- Pumpkin Protein Balls
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.
Cookie Dough Protein Balls
These healthy no bake cooking dough protein balls are tasty, portable and packed with wholesome ingredients. Enjoy one before or after your workout for a quick energy boost.
Ingredients
- 1 cup old fashioned rolled oats
- 8 pitted Medjool dates
- 1/2 cup vanilla protein powder
- 1/2 cup natural peanut butter
- 1/4 cup unsweetened almond milk
- 2 Tablespoons dark chocolate chips, I like to use Lily's
Instructions
- Add dates to a food processor and pulse until they form a thick paste. Add in rolled oats and pulse a few more times until just combined.
- Place date and oat mixture into a bowl. Stir in protein powder and peanut butter. Then add almond milk and stir well to combine. If the mixture seems dry, add an extra splash of almond milk. Stir in chocolate chips.
- Scoop dough from the bowl using a small/medium cookie scoop and form into balls using your hands. You should get about 24 balls.
- Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 1-2 months.
Nutrition
Serving: 1ball | Calories: 84kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Fiber: 1g | Sugar: 6g
Nutrition information is automatically calculated, so should only be used as an approximation.
Like This Recipe? Rate & Comment Below!
These were so good! I made a batch with vanilla protein powder and another batch with chocolate (leaving out the chips in both). Also used a mixed nut butter. It’s like eating little cookie dough bites. I refuse to look at the nutritional values because we can’t stop eating them 😂
WOO! I am SO glad you gave these a try and are loving them, Jennie! Thanks for sharing your review & star rating, it means so much to me.
Wow these were terrible. Too sweet, gluggy and just not nice.
Oh no! I am sorry to hear these did not turn out for you. Not sure how they turned out too sweet for you, there are only natural sugars in here (medjool dates). Did you change anything about the recipe?
How many grams of dates? We only have normal available. Thanks.
Hi Rachel – Not sure what you mean, you’ll want 8, regular size, medjool dates. When I googled it I found that 8 dates is 24 grams but I am not sure how accurate that is. Hope that helps!