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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Diet Preference 30 Minutes or Less Page 9

30 Minute Recipes

A vertical photo of a black bean pumpkin burger on a bun with lettuce, tomato and onion. The burger is on a plate with two small ramekins of mustard and ketchup.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Black Bean Pumpkin Burgers

A close up overhead shot of a tortilla pizza. A ramekin of cheese is in the bottom right corner of the image.
VGVegetarian

Easy Tortilla Pizzas

GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

Instant Pot Shredded Chicken

A serving bowl filled with quinoa fried rice. A black spoon rests below the bowl. Just out of frame is a bottle of sriracha and a bowl of green onions.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Quinoa Fried “Rice”

Close up, overhead shot of a portobello mushroom pizza plated with arugula. A silver fork rests on the plate.
GFGluten-FreeVGVegetarian

Easy Portobello Pizzas

An overhead shot of a bowl of fig salad with a white wine glass next to it.
GFGluten-FreeVGVegetarian

Fig Salad with Arugula and Goat Cheese

A jar of easy hummus dressing. A salad is out of focus in the background.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Hummus Dressing

Salad topped with blackened tempeh, tahini dressing, peppers, onions, avocado and quinoa.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Blackened Tempeh Salad

Overhead shot of baked chicken tenders on 2 plates with dipping sauce.
GFGluten-FreeDFDairy FreePPaleo

Baked Chicken Tenders

Apple slaw plated on a white plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Easy Apple Slaw

Overhead shot of a bowl of cilantro rice with a serving spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Cilantro Rice (Chipotle Copycat)

Roasted okra on a plate with a fork.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Oven Roasted Okra

Mason jar of vegan ranch dressing. A spoon is to the side.
DFDairy FreeVVeganVGVegetarianLCLow Carb

Vegan Ranch Dressing

Jar of basil vinaigrette.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Basil Vinaigrette

Plate with veggies and pita chips. On the plate is a bowl of everything bagel dip and a pita chip is in the dip.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Everything Bagel Dip

Pasta chips on a plate with a small bowl of marinara for dipping
VGVegetarian

Pasta Chips

Jackfruit bbq sandwich topped with cabbage.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

BBQ Jackfruit Sandwiches

Serving bowl with ranch pasta salad with broccoli, peppers and cucumber.
GFGluten-FreeVGVegetarian

Ranch Pasta Salad

Cheeseburger salad topped with ground turkey, avocado, cheddar, tomatoes and onions. A bowl of ground turkey, tomatoes, cheddar cheese and honey mustard dressing are beside the bowl.
GFGluten-FreeHPHigh-Protein

Cheeseburger Salad

Close up photo of sweet potato tuna salad served on a bed of lettuce.
GFGluten-FreeDFDairy Free

Sweet Potato Tuna Salad (No Mayo)

Serving bowl of zucchini noodle salad with tomatoes, peppers and olives.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Zoodle Salad w/ Italian Dressing

Pineapple boat full of pineapple fried quinoa.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pineapple Fried Quinoa

Plate with a piece of balsamic salmon, brown rice and broccoli. Fork is taking a bite from the salmon.
GFGluten-FreeDFDairy FreePPaleoLCLow Carb

Easy Balsamic Glazed Salmon

Serving bowl of cauliflower tabbouleh with a serving spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleoLCLow Carb

Cauliflower Tabbouleh Salad

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