Apple Cinnamon Baked Oatmeal

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This apple cinnamon baked oatmeal is inspired by traditional Amish baked oatmeal and studded with apples, raisins and loads of cinnamon flavor. It’s vegan, gluten-free and great for meal prep.

I’ve said it before and I’ll say it again… baked oatmeal is the best thing since overnight oats! Each month, I’ve been making a seasonal baked oatmeal flavor and this month it’s apple cinnamon baked oatmeal!

This apple cinnamon baked oatmeal is inspired by one of my favorite seasons: fall! I love visiting apple orchards and creating alllll the apple recipes. My ideal weekend would involve a cool, crisp morning, a cozy sweater and some sort of baked apple treat.

Apple cinnamon baked oatmeal in a square baking dish with a serving spatula and a piece missing.

Why You’ll Love This Recipe

  • The apple cinnamon combo is chef’s kiss and perfect for fall!
  • It’s perfect for meal prep! Make a batch during your weekend meal prep and have breakfast ready to go for the week.
  • Easy to make directly in one bowl. Yay for less dishes!
  • It’s vegan, dairy-free, gluten-free and nut-free.
A piece of apple cinnamon baked oatmeal on a small plate topped with sliced apple and maple syrup.

Who Invented Baked Oatmeal?

Since my obsession with baked oatmeal, I’ve been determined to figure out who invented baked oatmeal. I’ve yet to find the answer, but a lot of the old baked oatmeal recipes I’ve found come from the Amish, who made baked oatmeal to fuel their long days working on the farm.

Most of the Amish baked oatmeal recipes involve apples, raisins, and cinnamon so the recipe I’m sharing is inspired by that flavor combination, but without the butter, eggs, and milk! We’re keeping things vegan and dairy-free for my version!

I’ve made a similar version before with steel cut oats, but this version is just as tasty and cooks up a bit faster. Here’s the baked steel cut oatmeal recipe, if you’re interested.

Ingredients measured out to make Apple Cinnamon Baked Oatmeal: non-dairy milk, rolled oats, maple syrup, ground flaxseed, cinnamon, sea salt, coconut oil, baking powder, unsweetened applesauce, vanilla, diced apples and raisins.

Ingredients Needed

  • rolled oats – makes for a super creamy bowl of oatmeal and are my personal favorite! Make sure you grab certified gluten-free if necessary. I like Bob’s Red Mill Gluten Free Rolled Oats.
  • unsweetened applesauce – make your own homemade applesauce or use store-bought. Just make sure it’s unsweetened if you go that route.
  • non-dairy milk – I like using unsweetened vanilla almond milk. You can also make homemade almond milk using my recipe. You can use whatever milk you prefer!
  • flaxseed – flaxseeds are great sources of healthy fats, fiber and even plant-based protein!
  • maple syrup – one of my preferred natural sweeteners. You can totally skip this or use another liquid sweetener like honey or agave.
  • coconut oil – gives the baked oatmeal a nice moist texture.
  • baking powder – rising agent that helps lighten the texture of the baked oatmeal. It prevents it from becoming too dense or heavy. 
  • vanilla extract, ground cinnamon and sea salt – to enhance the flavors!
  • apples – you’ll need about 1-2 apples, peeled and finely chopped into pieces.
  • raisins – the perfect companion to apples and cinnamon!
Collage of four photos showing how to make Apple Cinnamon Baked Oatmeal: mixing the oatmeal mixture, adding to a baking dish, topping with apples and baking.

How to Make

Baked oatmeal is pretty much just a matter of mixing and baking. Nothing fancy!

In a large bowl, add the rolled oats, cinnamon, baking powder, salt, almond milk, flaxseed, unsweetened applesauce, maple syrup, coconut oil and vanilla and stir to combine. Fold in the raisins and diced apples.

Pour the oat mixture into a prepared baking pan, top with a few extra apple slices and bake at 375ºF for about 40 minutes or until the center is set.

This apple cinnamon baked oatmeal recipe is absolutely delicious with a drizzle of almond butter, a splash of almond milk, or maple syrup on top.

Two slices of apple cinnamon baked oatmeal on separate plates with one slice having sliced apples and maple syrup and the other slice has a drizzle of nut butter.

Substitutions & Notes

Oats – Rolled oats work best for baked oatmeal and I don’t recommend swapping them for quick oats or steel-cut oats as the liquid ratio and cook time will differ. If you’re looking for a baked oatmeal recipe that’s made with steel-cut oats I suggest checking out this apple baked steel cut oatmeal recipe instead.

Milk – Any non-dairy milk will work here. Almond, oat, soy, or even coconut milk can be used depending on your preference.

Sweetener – If you’re out of maple syrup, you can substitute with honey or agave syrup. Just note that this will slightly alter the flavor profile.

Flaxseed – Chia seeds can be a good alternative to flaxseed if you’re looking for another source of omega-3 fatty acids. Or you can use 1 egg if you don’t need this recipe to be vegan.

Coconut oil – If you prefer not to use coconut oil, you can substitute with another mild-flavored oil like avocado oil or even melted unsalted butter for a non-vegan option. I’ve also made baked oatmeal without coconut oil and it turned out just fine!

Raisins – Feel free to swap out the raisins for other dried fruits like cranberries or chopped dried apricots for a different twist. Another good substitute would be nuts like chopped walnuts or pecans.

Spices – If you want to add even more spice to this baked apple oatmeal recipe you could add a dash of nutmeg, ginger, allspice and/or apple pie spice.

Maple syrup being poured on a piece of apple cinnamon baked oatmeal on a small plate.

How to Serve Apple Baked Oatmeal

Baked oatmeal is not only a great everyday breakfast recipe, it’s also a lovely addition to a brunch spread. Here are some ideas on what to serve it with:

  • Eggs: Pair it with a savory egg dish! Try this dairy-free spinach quiche or this delicious hash brown breakfast casserole.
  • Fruit: a bowl of fresh fruit like this easy fruit salad recipe will be an excellent addition to serve alongside this baked oatmeal.
  • Cocktail: if you’re serving this recipe for an adult brunch pair it with some mimosas or these peach bellinis.
  • Coffee: serve this baked oatmeal with a warm cup of plain coffee, this creamy iced coffee or a homemade pumpkin spice latte.
  • Toppings: I love adding a drizzle of maple syrup and sliced apple with a dash of cinnamon for something sweet, but there’s plenty of other options. Try adding some crushed nuts for a bit of a crunch. Or enjoy with a dollop of your favorite yogurt for some added protein!
  • As a dessert: Transform this healthy breakfast into a dessert by adding a scoop of vanilla ice cream or a dollop of whipped cream and a drizzle of this date caramel sauce.
Apple cinnamon baked oatmeal in a square baking dish with a serving spatula and a piece missing.

Can You Make Baked Oatmeal Ahead of Time?

Yes, you can totally make baked oatmeal ahead of time, and that makes it perfect for meal prep! There are a couple of options that work really well.

Option 1: Bake and Then Reheat Before Serving

  1. Prepare baked oatmeal as the recipe suggests. Once baked, let the oatmeal cool, then cover the baking dish and place in the fridge. You can do this 1-2 days in advance. When ready to serve, take oatmeal dish from fridge, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set toaster oven to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.

Option 2: Prep as Much as You Can Without Baking

  1. Mix together your dry ingredients in a bowl, cover and let sit out on the counter until morning.
  2. Mix together all the wet ingredients in another bowl, cover and store in the fridge until morning.
  3. In the morning, simply mix the wet and dry ingredients together, pour oatmeal mixture into your prepared baking dish and bake as recipe suggests.
Apple cinnamon baked oatmeal in a square baking dish.

How to Store & Reheat

  • In the fridge: Allow the baked oatmeal to cool, then cover the baking dish with a lid or plastic wrap or transfer individual portions to an airtight container. It’ll stay fresh in the fridge for up to 5 days.
  • In the freezer: You can also freeze baked oatmeal for up to 3 months. To do this, let the oatmeal cool completely, then cut into portions and store in freezer-safe containers or bags.
  • To reheat the entire pan of baked oatmeal: Cover with foil and reheat in the oven at 350ºF for about 20 minutes or until warm.
  • To reheat individual portions: Set oven or toaster oven to 350ºF and bake for 5-10 minutes. You can also reheat in the microwave for 1 minute. Once warm, add your toppings and enjoy!

More Baked Oatmeal Recipes

More Apple Recipes to Try

Be sure to check out all of the apple recipes as well as the full collection of oatmeal recipes.

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4.47 from 235 votes

Apple Cinnamon Baked Oatmeal

This apple cinnamon baked oatmeal is inspired by traditional Amish baked oatmeal and studded with apples, raisins and loads of cinnamon flavor. It’s the perfect fall breakfast and great for meal prep.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6

Ingredients  

  • 2 cups rolled old-fashioned oats
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon sea salt
  • 2 cups non-dairy milk, I like using unsweetened vanilla almond milk
  • ½ cup unsweetened applesauce
  • ¼ cup maple syrup
  • 1 Tablespoon ground flaxseed
  • 1 Tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup diced apple, divided
  • ½ cup raisins

Instructions 

  • Preheat oven to 375°F. Spray an 8×8 baking dish with non-stick spray.
  • In a large bowl, mix together rolled oats, cinnamon, baking powder, salt, almond milk, applesauce, maple syrup, flaxseed, coconut oil and vanilla.
    A woman's hand using a silicone spatula to mix the ingredients for the apple cinnamon baked oatmeal in a large mixing bowl.
  • Fold in raisins and ¾ cup of the diced apples.
    All the ingredients for the apple cinnamon baked oatmeal combined in a large mixing bowl.
  • Pour mixture into prepared baking dish and top with remaining ¼ cup of diced apples. 
    Apple cinnamon baked oatmeal in a square baking dish before being baked and topped with diced apples.
  • Bake about 40 minutes or until the center has set and a toothpick comes out clean. Allow baked oatmeal to cool just a bit before serving. Serve with a drizzle of almond butter, almond milk, or maple syrup. 
    Apple cinnamon baked oatmeal in a square baking dish.
  • Store in the refrigerator in an airtight container for up to 4 days. To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.

Video

Notes

  • Oats – Rolled oats work best for baked oatmeal and I don’t recommend swapping them for quick oats or steel-cut oats as the liquid ratio and cook time will differ. If you’re looking for a baked oatmeal recipe that’s made with steel-cut oats I suggest checking out this apple baked steel cut oatmeal recipe instead.
  • Milk – Any non-dairy milk will work here. Almond, oat, soy, or even coconut milk can be used depending on your preference.
  • Sweetener – If you’re out of maple syrup, you can substitute with honey or agave syrup. Just note that this will slightly alter the flavor profile.
  • Flaxseed – Chia seeds can be a good alternative to flaxseed if you’re looking for another source of omega-3 fatty acids. Or you can use 1 egg if you don’t need this recipe to be vegan.
  • Coconut oil – If you prefer not to use coconut oil, you can substitute with another mild-flavored oil like avocado oil or even melted unsalted butter for a non-vegan option. I’ve also made baked oatmeal without coconut oil and it turned out just fine!
  • Raisins – Feel free to swap out the raisins for other dried fruits like cranberries or chopped dried apricots for a different twist. Another good substitute would be nuts like chopped walnuts or pecans.
  • Spices – If you want to add even more spice to this baked apple oatmeal recipe you could add a dash of nutmeg, ginger, allspice and/or apple pie spice.

Nutrition

Serving: 1/6 of recipe | Calories: 229kcal | Carbohydrates: 43g | Protein: 4g | Fat: 6g | Sodium: 291mg | Fiber: 4g | Sugar: 20g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
Keyword: apple baked oatmeal
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
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Recipe Rating




278 Comments

  1. 5 stars
    I love this recipe. I make this one and rotate with other baked oatmeal recipes from EBF every single week. It’s such an easy meal to prepare and it’s wonderful for eating throughout the week. I have gotten so fast at making it that I shortly put it in the oven after it’s done preheating. I started making this when I was out on maternity leave and continue to do so now that I am at work. I never get tired of it!

    1. Ahh that makes me so happy to hear, Carly!! I’m so glad you’re loving all the baked oatmeal recipes. Thanks for coming back to leave a comment + star rating. It means the world to me. <3

  2. 5 stars
    This was so delicous! However, I live with many gluten-intolerant people, and I was wondering how I could make this gluten free so I can share the yummy-ness with everyone!

    1. Hey Scarlett – Oats are naturally gluten-free, so this recipe is already GF 🙂 But, if the people you live with have celiac disease or an intolerance to gluten, I would make sure to get certified GF oats to ensure there is no cross contamination.

    1. I haven’t made baked oatmeal with quick cooking oats, but I assume it would work fine. You might just need to adjust the cook time. Let me know if you try it.

  3. 5 stars
    My daughter and i loved this. Loved all the apples. Added a little bit of chia seeds because we like them. Delicious! Thank you

    1. Yay!! That makes me so happy to hear, Penny. Thanks for giving this recipe a try and for coming back to leave a comment and star rating. I so appreciate it!

  4. 5 stars
    I made this this morning and used unsweetened oat milk. It was easy and quick and so delicious. I will be making this again and try fruit variations. Thank you.

    1. Yay!! So glad you enjoyed this recipe, Ann. Thanks for trying it and for coming back to leave a comment + star rating. I so appreciate it.

  5. This is my go to breakfast! It is so easy, and so delicious! I make it the night before and let it set in the fridge and throw it in the oven when I’m getting ready in the morning! It works perfect!

  6. 5 stars
    Your baked oatmeal recipes are AMAZING!! I’ve tried them all and I can’t even pick a favorite… they are all SO good, AND super easy to make!

    1. Ahh that makes me so happy to hear, Jill! So glad you’re loving all the baked oatmeal recipes. Thanks for trying them all and for coming back to leave a comment and star rating, I so appreciate it. <3

  7. 5 stars
    So, so delicious! I’ve just been eating plain oatmeal but this is a total game changer- especially with some peanut butter drizzled on top. I will definitely be keeping this recipe in my household. Thank you for sharing it!

    1. Yay! So glad you’re loving this recipe, Ashleigh! Thanks for coming back to leave a comment and star rating. I really appreciate it. <3

  8. 5 stars
    I love this! I leave out the raisins bc I’m not a fan, and I replace the maple syrup with honey. This time I added some pecans on top and drizzled honey almond butter on top! Great to make ahead of time and portion out for breakfast during the week!

    1. I’m so glad you’re loving this baked oatmeal recipe, Kimberly! Thank you for coming back to leave a comment and star rating, I so appreciate it! <3

    1. Woo-hoo!! I’m so happy to hear that. Thank you for taking the time to leave a comment and star rating, Anne. I so appreciate it! <3

    2. Hi, im from Mexico! I have a conventional mini oven and i baked the recepie for 1 hour and the consistency and texture is still very runny i cant cut it, its like puddin, not like cake, i followed the recepie closely, do you think i should bake it more time? Or make the batter thiner in a bigger baking dish so it cooks better?´
      Thank you

      1. Hey Mariana! I have never tried baking this in a conventional mini oven, so I’m not too sure. I would assume it would need more time to make though. What size pan did use?