Pillowy Soft Pumpkin Cookies

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These soft pumpkin cookies are like pillowy clouds that melt in your mouth. They’re loaded with pumpkin flavor, grain-free and made without any oil! Top with frosting for a delicious treat.

I actually shared a variation of these pumpkin cookies on my Instagram last winter! It was my take on the popular 2-ingredient pumpkin cookies made with a box of spice cake mix and a can of pumpkin. I made a version with a box of Simple Mills vanilla cake mix and they were so good.

Iced pumpkin cookies on a cooling rack with cinnamon sticks.

I don’t know why it’s taken me so long to post this recipe (I guess I was waiting for fall to come back around)! Lucky for me (and you) it’s officially pumpkin season so these pillowy soft pumpkin cookies are making an appearance.

I used a combination of almond and coconut flour and the end result was perfection. The cookies are melt-in-your-mouth soft… basically cake cookies. They taste so light and fluffy that it’s easy to pop a few in one sitting. I ate four as a snack one night!

Mixing bowl with pumpkin chocolate chip cookie batter.

Ingredients in Pumpkin Cookies

  • almond flour
  • coconut flour
  • baking soda
  • sea salt
  • eggs
  • canned pumpkin – make sure you check the ingredient list! Look for just “pureed pumpkin“… not pumpkin pie mix. Pumpkin pie mix has added sugar!
  • cane sugar
  • vanilla extract
  • pumpkin pie spice – you can make your own using my recipe or use store-bought.
  • mini chocolate chips – I used Enjoy Life mini chocolate chips for this recipe.
  • frosting – I kept things easy and used store-bought frosting, but you can always make your own. I really like the Simple Mills vanilla frosting.
Plate with iced pumpkin cookies.

Substitutions and Notes:

  • Flour: I haven’t tested this recipe with any different types of flour so I don’t recommend subbing the flours. They’re delicious as is! If you want a soft pumpkin cookie with all-purpose flour, there are plenty. Here’s one!
  • Cane sugar: I have tested this recipe with coconut sugar and it works great, but does make the cookies a bit darker in color. I haven’t tested the recipe with other natural sweeteners like maple syrup or honey. If you decide to try it, let me know how the cookies turn out.
  • Canned pumpkin: If you can’t find canned pumpkin, you can make your own pumpkin puree or use canned butternut squash.
  • Eggs: I haven’t tested this recipe with flax eggs, chia eggs or an egg replacer and I’m not sure the cookies will turn out well with these substitutes. I recommend trying my vegan pumpkin cookies if you need an egg-free recipe.
Close up photo of a pumpkin cookie frosted with white icing.

How to Frost Pumpkin Cookies

These cookies are honestly delicious on their own without any frosting, but the frosting definitely makes them look very cute (and taste extra delicious).

I’m on a mission too create a healthy frosting recipe, but I don’t have one just yet, so for these cookies I used store-bought frosting. I frosted the cookies several different ways for different looks:

  • Simple: The easiest method is to simply spread a layer of frosting on top of each cookie with a knife. I like this method to keep things quick and easy.
  • Piped Frosting: If you want the cookies to look more polished, you can pipe the frosting. For the final batch (the ones I used for these photos) I frosted with a star tip (#17).
  • Mummy Cookies: you can use this same cookie recipe to make super cute mummy cookies for Halloween.

For the frosting, I really love the ingredients and flavor of Simple Mills vanilla frosting, but you can use whatever frosting brand you like. Another option is to make your own frosting. Cream cheese frosting is delicious on pumpkin cookies!

Pumpkin cookie topped with icing and a bite is taken out of it.

How to Store Soft Pumpkin Cookies

Allow your cookies to cool completely before storing! You can frost your cookies and store or just store them unfrosted and frost right before serving. If you have multiple layers of cookies in a container, use parchment paper to separate the layers. Store cookies in the fridge for up to one week or freezer for up to two months.

More Pumpkin Recipes to Try:

If you make these pumpkin cookies be sure to leave a comment and star rating below letting us know how they turned out. Your feedback is so helpful for the EBF team and our readers!

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4.37 from 49 votes

Soft Pumpkin Cookies

These soft pumpkin cookies are like pillowy clouds that melt in your mouth. They’re loaded with pumpkin flavor, grain-free and made without any oil! Top with frosting for a delicious treat.
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 24

Ingredients  

Instructions 

  • Prep: Preheat oven to 350°F and line a baking sheet with parchment.
  • Mix dry ingredients: Stir together dry ingredients (flours, pumpkin pie spice, baking soda and sea salt) in a mixing bowl.
  • Add wet ingredients: Mix together wet ingredients (eggs, pumpkin, sugar and vanilla) in a separate mixing bowl.
  • Combine: Combine wet and dry ingredients. The dough will seem really wet for a cookie dough. This is ideal!
  • Add chocolate chips: Stir in 1/3 cup chocolate chips.
  • Scoop: Use a medium cookie scoop to scoop and place cookies on prepared cookie sheet. Press cookie dough down into a cookie shape with a spoon or your fingers. Cookies won’t spread very much so you can space them about 1 inch apart.
    20 unbaked pumpkin cookies on a gold baking sheet lined with parchment.
  • Bake: Bake for 15 minutes.
  • Cool: Move cookies to a wire rack and cool completely.
    20 cooked pumpkin cookies on a gold baking sheet lined with parchment.
  • Decorate with frosting: add frosting to the piping bag fitted with a #17 tip and pipe the frosting in s swirl on each cookie.
  • To store:store leftover cookies in a container in the fridge for up to one week.

Video

Nutrition

Serving: 1cookie (without frosting) | Calories: 54kcal | Carbohydrates: 8g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 59mg | Fiber: 1g | Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Keyword: soft pumpkin cookies
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
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Recipe Rating




51 Comments

  1. 4 stars
    These are very tasty. I didn’t have coconut flour so I made without and just used the almond. Adding the icing though not necessary. They were very good with out it too.

    1. Happy to hear you enjoyed this pumpkin cookies, Allison. Glad to know they turned out well with just using almond flour. Thanks so much for the review! I really appreciate it.

  2. 5 stars
    Omg! You bit the. Ail on the head with these pumpkin cookies. They smelled so good while cooking and I couldn’t wait to try them. They do not disappoint! They are amazing!!!

  3. 5 stars
    WOW!!! These cookies are amazing! I’m so glad they are only like 50 calories per cookie because I’ve already enjoyed way too many! They are delicious even without the frosting.

    1. Woo!! So happy to hear these cookies were a hit, Crystal! It’s definitely hard to put them down :). Thanks so much for the review. I really appreciate it!

  4. 5 stars
    These cookies are MAGICAL! Omg, they are so perfectly soft and fluffy like a pillow, with the perfect pumpkin spice flavor. I actually added 2 Tablespoons almond butter and it was sooo yummy! My family said I could sell them in a bakery. They’re that good! And I didn’t even add the frosting.

    1. Ah yay! I’m so happy to hear these pumpkin cookies were such a hit, Stephanie! Thank you so much for making them and coming back to leave a review + star rating. I so appreciate it!

  5. 5 stars
    I made 1 batch wanting to try out these cookies and ended up making a second batch an hour later! My whole family enjoyed these. They are so soft I feel like I’m eating a cloud! I thought I had a can of pumpkin to use up but luckily I grow pumpkins so had some in storage to whip up which was nice. Thanks for posting the recipe!

    1. Omg yay!! So glad these cookies were a hit. Thanks for coming back to leave a review. It means the world to me. 🙂

    1. Ahh yay, that makes me so happy to hear, Katherine!! I’m so glad these cookies were a hit with your family. Thanks for making them and for coming back to leave a review. I so appreciate it!

  6. 5 stars
    These soft Pumpkin Cookies turned out great. They were delicious with or without the cream cheese frosting. I didn’t have any almond flour so I used splet flour instead. They came just fine.

    1. Oh yay!! So glad these cookies turned out with the spelt flour, Alice. Thanks so much for letting me know, it’s super helpful for the other readers who are curious about flour subs. 🙂

  7. 5 stars
    Hey, thanks for the recipe!!! I loved it!!! SO soft and yummy, will certainly make another batch. Thanks for sharing <3

    1. Woo!! Good to know that oat flour worked for these cookies. Thanks for making them and for coming back to share what sub you made. It’s super helpful for other readers, so I appreciate it, Jennifer. 🙂

  8. 5 stars
    I decided to try these today and was so surprised at how easy they are to make. Thank you so much for sharing this recipe. I will definitely make again!

    1. Ahh yay!! That makes me so happy to hear, Jill. I’m so glad these cookies were a hit. Thanks for making them. 🙂