Peanut Butter Banana Baked Oatmeal Cups

There’s really nothing better than the combo of peanut butter and banana and these baked oatmeal cups prove that this combo never gets old.

Peanut butter banana baked oatmeal cup.

More Baked Oatmeal Cup Recipes

If you make these banana oatmeal cups, please be sure to leave a comment and star rating below letting me know how they turn out. Your feedback is so helpful for the EBF team and other EBF readers.

Close up of baked oatmeal cup with banana.

Peanut Butter Banana Oatmeal Cups

Brittany Mullins
There's really nothing better than the combo of peanut butter and banana and these baked oatmeal cups prove that this combo never gets old.
5 from 10 votes
Prep Time 10 mins
Cook Time 35 mins
Course Breakfast
Cuisine American
Servings 12
Calories 149 kcal


  • 3 cups rolled oats
  • 1/2 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1 1/2 cups milk I like using unsweetened vanilla almond milk
  • 2 Tablespoons ground flaxseed
  • 2 mashed bananas about 1/2 cup
  • 1/4 cup maple syrup
  • 3 Tablespoons peanut butter
  • 1 teaspoon vanilla extract
  • banana slices for topping (optional)


  • Preheat oven to 350°F and line a 12-cup muffin tin with silicone liners. Paper liners work too. Spray liners with non-stick spray.
  • In a large bowl, mix rolled oats, cinnamon, baking powder and salt.
  • In another bowl, whisk together almond milk and flaxseed. Let sit for about 5 minutes before adding remaining wet ingredients: mashed banana, maple syrup, peanut butter and vanilla.
  • Pour wet ingredients into the large bowl with the dry ingredients. Gently stir to combine.
  • Scoop mixture evenly into muffin tin with liners and top each cup with slice of banana, if desired.
  • Bake 30-35 minutes or until the center of the cups has set and a toothpick comes out clean. Allow cups to cool before transferring to a storage container and placing them in the fridge or freezer.


  1. To reheat: remove cup from liner and wrap in a paper towel, microwave until warm throughout, about 30-60 seconds. Or reheat in the toaster oven by cutting the cup in half and heating on low (250-300°F) for 5-6 minutes or until the cup is warm throughout. You can thaw the frozen cups by transferring them from the freezer to the fridge the night before or cook the oat cups directly from frozen. Just wrap the frozen cup in a paper towel and heat in 30 seconds increments until warm throughout. It should only take 1-2 minutes.


Serving: 1cupCalories: 149kcalCarbohydrates: 25gProtein: 4gFat: 4gFiber: 4gSugar: 8g
Keyword peanut butter banana baked oatmeal cups
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Recipe Rating

    1. Katie
      April 28, 2021 AT 2:24 pm

      These baked oatmeal recipes are game changers! So easy to make ahead of time and reheat throughout the week. So tasty, and I love that I can make them dairy free too! Thank you!

      1. Brittany Mullins
        April 29, 2021 AT 11:06 am

        Woo!! So pumped these oatmeal cups were a hit, Katie! Thanks for making them and coming back to leave a review. I so appreciate it!

    2. Ann
      April 26, 2021 AT 9:54 am

      5 stars
      So yummy! I don’t even like oatmeal, but these are pretty healthy and the whole family loves them.

      1. Brittany Mullins
        April 26, 2021 AT 10:31 am

        Woo! That makes me so happy to hear, Ann! Thanks for the review. I so appreciate it!

    3. Eric
      March 22, 2021 AT 12:38 pm

      5 stars
      These are delicious! My wife and I and our 2 kids (5.5 and 3.5) love these! They are so easy to make and convenient to grab and go! We will be trying the other flavors soon!

      1. Brittany Mullins
        March 22, 2021 AT 2:44 pm

        Yay! So glad this recipe has been a hit with the entire fam! Thanks for the review. I so appreciate it. 🙂

    4. Riley
      March 16, 2021 AT 4:20 pm

      Is there any replacements for the ground flaxseed?

      1. Brittany Mullins
        March 16, 2021 AT 11:48 pm

        You can use an egg instead or chia seeds!

    5. Julia
      February 28, 2021 AT 11:23 am

      5 stars
      I made these on Sunday to start my week off! Very convenient to have in the mornings. I added chocolate chips to a few.

      1. Brittany Mullins
        February 28, 2021 AT 11:27 pm

        So glad you loved this recipe, Julia! Thanks for the review. I so appreciate it!

4 bowls of oatmeal topped with a variety of fruit, nuts, nut butter, chocolate chips and toppings.



Eating oatmeal doesn’t have to be boring!