Baked Parmesan Crusted Salmon

3.24

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This baked parmesan crusted salmon is crispy, cheesy, and packed with flavor. Ready in under 30 minutes, it’s an easy and delicious meal for any night of the week!

Four parmesan crusted salmon filets served on a speckled tray with multiple lemon slices.
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I love finding new ways to cook salmon—whether it’s quick and crispy air fryer salmon bites, light and fresh superfood salmon salad, or a simple grilled salmon. But when I’m in the mood for something extra flavorful with a little crunch, Parmesan crusted salmon is the answer.

The combination of rich, flaky salmon and a crispy, garlicky Parmesan topping is seriously next level. Just a handful of ingredients and less than 15 minutes in the oven. Whether you’re making a quick weeknight dinner or serving up something special, this one’s a keeper.

Why You’ll Love This Recipe

  • Packed with protein & healthy fats – Salmon is loaded with omega-3s and high-quality protein, making this a meal that’s as nourishing as it is delicious.
  • Naturally gluten-free – No breadcrumbs needed! The parmesan crisps up beautifully on its own, creating that perfect golden crust.
  • Kid-friendly – Even picky eaters love this one! The crispy, cheesy topping makes it an easy way to get more seafood into your routine.
  • Pairs well with anything – Whether you serve it with roasted veggies, a fresh salad, or over a grain, this salmon goes with just about everything.
  • Easy cleanup – One pan, minimal mess, and no complicated steps. Perfect for a fuss-free dinner!

Ingredients Needed

Ingredients measured out to make Parmesan Crusted Salmon: Olive Oil, Lemon Juice, Garlic Powder, Parsley, Basil, Pepper, Salt, Salmon, Lemons, Parmesan Cheese
  • salmon – I’m using four fillets, but a large, single fillet works too! Wild-caught is ideal for the best flavor and texture.
  • olive oil – a little drizzle helps the seasonings stick and keeps the salmon nice and juicy.
  • lemon juice – adds a fresh, zesty kick that balances out the richness of the parmesan.
  • salt & pepper – simple, essential, and brings out all the flavors.
  • parmesan cheese – the key to that crispy, golden crust. Freshly grated parmesan melts and crisps up beautifully.
  • herbs – basil and parsley give the crust a little extra flavor—use fresh if you have it, but dried works too!
  • garlic powder – because garlic + parmesan is always a winning combo.
  • lemon slices – squeeze over the salmon right before serving for that final bright, citrusy touch.

Easy Recipe Substitutions

  • Change the oil: Olive oil works great, but you can swap it for avocado oil or melted butter for a richer flavor.
  • Use different seasonings: The basil and parsley add a nice touch, but you can mix it up with oregano, rosemary, thyme, or even a little smoked paprika for extra depth.
  • Try a different protein: This method works just as well with white fish like cod or halibut if salmon isn’t your thing.
  • Go dairy-free: I haven’t tested my vegan Parmesan cheese (made with hemp seeds) on this recipe, but I believe it would be a great dairy-free alternative! Since it won’t crisp up like regular Parmesan, I recommend sprinkling it on after baking to keep its nutty, cheesy flavor intact.

How to Make Parmesan Crusted Salmon (Step-by-Step)

Four raw salmon filets on a baking sheet lined with tin foil. The salmon is coated in olive oil, lemon juice, salt and pepper.

Step 1: Pat salmon dry and place skin side down on baking sheet. Rub olive oil over salmon flesh, drizzle with lemon juice and season with salt and pepper.

A parmesan herb mixture combined in a small white bowl: parmesan, garlic powder and fresh herbs.

Step 2: Combine cheese, basil, parsley and garlic powder in a small bowl.

Four raw salmon filets on a baking sheet lined with tin foil. The salmon filets are topped with the parmesan herb mixture.

Step 3: Cover the top of each filet with some of the cheese mixture and press down with your hands to help the mixture stick.

Four baked salmon filets on a baking sheet lined with tin foil. The salmon filets are topped with the parmesan herb mixture.

Step 4: Bake in preheated oven at 400°F for about 10-12 minutes or until salmon is cooked through and flakes easily with a fork.

Brittany’s Tips

  • Pat the salmon dry: This helps the olive oil and seasonings stick better, plus it helps the Parmesan crust get nice and crispy instead of soggy.
  • Use freshly grated Parmesan: Pre-grated cheese won’t melt as well and can have added fillers. Freshly grated Parmesan gives you the best texture and flavor.
  • Broil for extra crispiness: If you want an extra golden, crunchy topping, switch to broil for the last 1-2 minutes. Just keep an eye on it so it doesn’t burn!
One parmesan crusted salmon filet on a white plate served with a side salad. There are two lemon slices next to the salmon.

How to Serve Parmesan Crusted Salmon

This Parmesan crusted salmon is packed with flavor and pairs well with so many sides! Keep it fresh and light or go for something hearty; either way, it’s a guaranteed win.

Four parmesan crusted salmon filets served on a speckled tray with multiple lemon slices.

How to Store & Reheat

Refrigerator – Store leftover salmon in an airtight container in the fridge for up to 3 days. To keep the crust from getting soggy, place a paper towel in the container to absorb excess moisture.

Reheating – Warm leftovers in a 350°F oven for about 10 minutes or until heated through. You can also use an air fryer at 325°F for 5-7 minutes to crisp up the Parmesan topping again. Avoid microwaving, as it can make the salmon rubbery.

Frequently Asked Questions

How do I know when the salmon is done?

Salmon is fully cooked when it flakes easily with a fork and reaches an internal temperature of 125-130°F for medium-rare or 135-140°F for medium. If you don’t have a thermometer, look for the flesh to turn from translucent to opaque.

What’s the best type of salmon to use?

For the best flavor and texture, use wild-caught salmon like sockeye or coho. Farmed salmon, like Atlantic salmon, is milder and fattier, which also works well for this recipe.

Can I prep this ahead of time?

You can mix the parmesan crust ingredients in advance, but it’s best to add them to the salmon just before baking. This keeps the coating crispy and prevents it from absorbing too much moisture.

More Salmon Recipes You’ll Love

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

3.24 from 13 votes

Baked Parmesan Crusted Salmon

This baked parmesan crusted salmon is crispy, cheesy, and packed with flavor. Ready in under 30 minutes, it’s an easy and delicious meal for any night of the week!
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4

Ingredients  

  • 1 lb salmon, 4 filets
  • 2 teaspoons olive oil
  • 1 Tablespoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • cup grated parmesan cheese
  • 1 teaspoon fresh or dried basil or dried
  • 1 teaspoon fresh or dried parsley
  • ½ teaspoon garlic powder
  • lemon slices, for serving

Instructions 

  • Preheat oven to 400°F. Line a baking sheet with parchment paper or foil.
  • Pat salmon dry and place skin side down on baking sheet. Rub olive oil over salmon flesh, drizzle with lemon juice and season with salt and pepper.
  • Combine grated cheese, basil, parsley and garlic powder in a small bowl. Cover the top of each filet with some of the cheese mixture and press down with your hands to help the mixture stick.
  • Place salmon in the preheated oven for about 10-12 minutes or until salmon is cooked through and flakes easily with a fork. I like to broil the salmon for the last two minutes to get a brown and crisp crust. Just be sure to use foil instead of parchment if you’re going to broil. Serve salmon with a slice of lemon.

Notes

  • Storing leftovers: Store leftover salmon in an airtight container in the fridge for up to 3 days. To keep the crust from getting soggy, place a paper towel in the container to absorb excess moisture.
  • Reheating: Warm leftovers in a 350°F oven for about 10 minutes or until heated through. You can also use an air fryer at 325°F for 5-7 minutes to crisp up the Parmesan topping again. Avoid microwaving, as it can make the salmon rubbery.

Nutrition

Serving: 1 filet | Calories: 373kcal | Carbohydrates: 2g | Protein: 42g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 6g | Cholesterol: 107mg | Sodium: 225mg | Potassium: 855mg | Fiber: 1g | Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner
Cuisine: American
Keyword: Parmesan Crusted Salmon
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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3.24 from 13 votes (10 ratings without comment)

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15 Comments

  1. 5 stars
    We had this for dinner tonight with some roasted asparagus and it was so delicious. It is quick to prepare. I used dried parsley and basil tonight and still delicious. Thank you for sharing.

    1. Yay! That makes me so happy to hear. I’m so glad you loved this recipe. Thanks for making it and for coming back to leave a review. I really appreciate it!

    1. Awesome! So glad you enjoyed this recipe, Susan. Thanks for making it and for coming back to leave a review. I so appreciate it!

    1. So glad this recipe is a regular hit, Lisa! Thanks for coming back to leave a review. I appreciate it so much!

  2. Sadly, I am not a salmon fan. I try and try some more, but to no success. I will totally be using this breading for chicken though! YUM!