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Home Recipe Index Main Ingredient

Main Ingredient

A bed of roasted sweet potatoes topped with ground beef, a creamy street corn salsa, pickled red onions, cilantro and a drizzle of hot honey.
GFGluten-FreeHPHigh-Protein

Mexican Street Corn Sweet Potato Beef Bowl

Chicken, rice, cheddar cheese, and broccoli in a slow cooker with a wooden serving spoon.
GFGluten-FreeHPHigh-Protein

Slow Cooker Chicken and Rice

Single-serve tortilla quiche sliced into wedges showing spinach, peppers, and cheesy egg filling.
GFGluten-FreeVGVegetarianHPHigh-Protein

High-Protein Tortilla Quiche

Sweet and savory glazed chicken served over fluffy rice in a bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Sweet and Savory Glazed Chicken

A pan of 8 cooked pepper halves stuffed with ground turkey and topped with melted cheese.
GFGluten-FreeHPHigh-Protein

Turkey Stuffed Peppers

A bowl of slow cooked bean and beef chili topped with avocado, cheese, sour cream, and jalapeno slices.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Slow Cooker Chili

Square pan of baked oatmeal topped with sliced almonds and sugar.
GFGluten-FreeVGVegetarianHPHigh-Protein

Almond Croissant Baked Oatmeal

Sheet pan chicken and veggies with roasted Brussels sprouts, butternut squash, and lemon slices.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Sheet Pan Chicken and Veggies

Thai basil chicken served over fluffy jasmine rice with fresh basil and green onions on top.
DFDairy FreeHPHigh-Protein

Thai Basil Chicken

Close up sheet pan with sliced chicken sausage, roasted peppers and caramelized onions.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Sheet Pan Sausage & Peppers

Crustless quiche with broccoli, cheese, onion, and a green onion garnish in a round baking dish with a slice removed.
GFGluten-FreeLCLow CarbHPHigh-Protein

Crustless Quiche Recipe

Cranberry balsamic chicken thighs with roasted Brussels sprouts and delicata squash on a sheet pan.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Cranberry Balsamic Chicken Sheet Pan Meal with Veggies

Bowl of homemade chicken fried rice topped with chopped green onions and served on a white table.
GFGluten-FreeHPHigh-Protein

Chicken Fried Rice

Large skillet filled with cooked ground turkey, vegetables, and tomato sauce topped with basil.
GFGluten-FreeDFDairy FreeHPHigh-Protein

One-Pan Italian Ground Turkey & Veggie Skillet

Ground beef and broccoli served on a bed of white rice, topped with sesame seeds and green onions.
DFDairy FreeHPHigh-Protein

Ground Beef and Broccoli

Baked meatballs resting on a parchment-lined sheet pan with browned tops and a metal spatula taking a few from the pan.
DFDairy FreeHPHigh-Protein

Easy Baked Meatballs

Close-up of buffalo chicken stuffed sweet potato topped with ranch, red onion, jalapeños, and cilantro.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Buffalo Chicken Stuffed Sweet Potatoes

Shredded apple BBQ chicken in a white bowl with a serving spoon.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Slow Cooker Apple BBQ Chicken

Chicken crust pizza topped with melted mozzarella and basil leaves.
GFGluten-FreeLCLow CarbHPHigh-Protein

Chicken Crust Pizza

Plate of grilled chicken nuggets served with a small bowl of dipping sauce.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chick-fil-A Grilled Nuggets (Copycat Recipe)

Buffalo chicken wrap halves stacked on top of each other with chicken, carrots, and onion inside.
HPHigh-Protein

Buffalo Chicken Wrap

Chicken lettuce wrap bowl with cauliflower rice, shredded carrots, and peanut sauce on the side.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken Lettuce Wrap Bowls with Peanut Sauce

BBQ chicken meatballs on a plate topped with sesame seeds and sliced green onions.
GFGluten-FreeDFDairy FreeHPHigh-Protein

BBQ Chicken Meatballs

Golden roasted zucchini sticks on a white plate, garnished with chopped parsley.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Easy Oven Roasted Zucchini

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