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Home Recipe Index Seasonal Spring Page 3

Healthy Spring Recipes

Spring quinoa salad in a serving bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Spring Quinoa Salad

A bowl of white bean chicken chili topped with jalapeรฑo slices and avocado.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Healthy White Bean Chicken Chili

A bowl of slow cooker chicken and wild rice soup.
GFGluten-FreeDFDairy Free

Slow Cooker Chicken Wild Rice Soup

A mason jar containing layers of Nicoise salad ingredients.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Nicoise Mason Jar Salad

Two mason jars containing blueberry lemon overnight oats. The jars are topped with blueberries and lemon zest.
GFGluten-FreeVGVegetarianHPHigh-Protein

Blueberry Lemon Overnight Oats

A drinking glass filled with recovery smoothie, topped with lemon and apple wedges. A metal straw sticks out of the top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pineapple Recovery Smoothie

A glass containing vitamin c smoothie. It's topped with a wedge of pineapple and a straw.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vitamin C Smoothie

A loaf of strawberry banana bread, a slice has been cut and is resting next to the loaf.
VGVegetarian

Strawberry Banana Bread

A serving bowl with strawberry kale salad. Serving utensils rest in the bowl.
GFGluten-FreeVGVegetarian

Strawberry Kale Salad

A muffin resting on a plate. The plate is surrounded by other muffins.
VGVegetarian

Strawberry Yogurt Muffins

Five carrot cake breakfast cookies being served on a large white plate.
DFDairy FreeVVeganVGVegetarian

Carrot Cake Breakfast Cookies

A carrot cake bar topped with vanilla icing. A bite has been taken from the bar.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleo

Healthy Carrot Cake Bars

A baking dish containing carrot cake baked oatmeal. A plate with a slice is next to the dish.
GFGluten-FreeVGVegetarian

Carrot Cake Baked Oatmeal

Collage of four photos: air fryer asparagus, chicken asparagus potato dinner on a plate, asparagus strawberry chicken spinach salad, and a feta asparagus salad.
GFGluten-FreeVGVegetarian

15 Healthy Asparagus Recipes for Spring

Four mason jars filled with a strawberry spinach chicken salad.
GFGluten-Free

Strawberry Spinach Mason Jar Salad

A serving platter with tabbouleh salad topped with fresh mint and lemon slices. A spoon rests on the platter.
DFDairy FreeVVeganVGVegetarian

Tabbouleh Salad

A glass containing green detox smoothie topped with a sprig of fresh mint and a striped straw.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Green Detox Smoothie

Overhead photo of a bowl of beet hummus surrounded by various veggies for dipping.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Beet Hummus

A jar of easy hummus dressing. A salad is out of focus in the background.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Hummus Dressing

Servings of blueberry lemon baked oatmeal in two bowls and topped with yogurt and lemon zest.
GFGluten-FreeVGVegetarian

Blueberry Lemon Baked Oatmeal

Strawberry, yogurt and quinoa parfait, layered in a glass.
GFGluten-FreeVGVegetarian

Strawberry Quinoa Parfait

Blueberry smoothie in a glass topped with blueberries, banana slices and a straw.
GFGluten-FreeDFDairy FreeVVegan

Blueberry Smoothie

Chocolate cherry smoothie in a glass and topped with cacao nibs.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Chocolate Cherry Smoothie

Serving bowl with ranch pasta salad with broccoli, peppers and cucumber.
GFGluten-FreeVGVegetarian

Ranch Pasta Salad

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