Vanilla Orange Overnight Oats

These vanilla orange overnight oats combine the bright citrus flavor of orange juice with hints of vanilla for a delicious, make-ahead breakfast. This post is sponsored by Trop50 juice beverage. 

If you’ve been reading EBF for any amount of time you’ll likely know that I’m a huge fan of quick, meal-prep friendly breakfast recipes, especially overnight oats. I think there was a year where I ate overnight oats almost every single day. Hence the reason I have a growing collection of different overnight oats recipes.

What can I say, I’m a creature of habit and when I find something I like I stick with it.

Orange Vanilla Overnight Oats // Vegan + Gluten-Free

That said, almost every overnight oats recipe I have here on EBF uses milk or yogurt as the liquid and I thought it’d be fun to switch things up a bit with a citrus version using orange juice. I don’t know why I didn’t think to do this sooner because the orange vanilla flavor combo is so delicious and perfect for winter when we can all use an extra boost of vitamin C.

Orange Vanilla Overnight Oats // Vegan + Gluten-Free

The orange juice I’m using for this recipe is Trop50, which has 50% less sugar and calories. It’s made with fresh oranges (not from concentrate) and adds such a lovely citrus flavor to this recipe.

Orange Vanilla Overnight Oats // Vegan + Gluten-Free

As a health coach I get asked about ways to cut back on sugar all the time. One tip I always share is to check the beverages you’re drinking (besides water) because this is a place sugar tends to lurk. Things like coffee, tea, juices and even kombucha can lead to extra sugar consumption.

Orange Vanilla Overnight Oats // Vegan + Gluten-Free

It’s also helpful to read labels and make sure you know all the alternative names for sugar (there are a ton!) when determining if a food item has added sugar. Jarred pasta sauce, nut butters and salad dressings are a great example of items where sugar is often added unnecessarily.

I hope you like this vanilla orange combination as much as we do! Enjoy.

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Top down of two jars of orange vanilla overnight oats, topped with orange zest and pecans, with two gold spoons.

Vanilla Orange Overnight Oats

  • Author: Brittany Mullins
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2


These vanilla orange overnight oats combine the bright citrus flavor of orange juice with hints of vanilla for a delicious, make-ahead breakfast.


  • 1 cup Trop50
  • 1 scoop vanilla protein powder
  • 1 cup of rolled oats
  • 1 cup vanilla unsweetened almond milk
  • 1/2 teaspoon vanilla
  • 1 Tablespoon chia seeds
  • dash of cinnamon
  • 1 Tablespoon chopped pecans
  • 1/2 teaspoon orange zest (optional)


  1. Place all ingredients in a container except chopped pecans and orange zest. Stir until well combined. Seal with a lid and place in the fridge overnight (or at least a couple hours).
  2. Bring out of the fridge in the morning and stir. You’ll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving. Top oats with chopped pecans and orange zest.
  • Category: Breakfast
  • Method: Soaking
  • Cuisine: American


  • Calories: 230kcal
  • Sugar: 1g
  • Sodium: 88mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0

Keywords: orange overnight oats, orange vanilla overnight oats

If you make these vanilla orange overnight oats let me know how it turns out by leaving a comment and a star rating below. 

These vanilla orange overnight oats combine the bright citrus flavor of orange juice with hints of vanilla for a delicious, make-ahead breakfast.
This post may include affiliate links. Thank you for your support.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe rating

    1. Tahlia
      September 9, 2020 AT 7:39 pm

      I haven’t tried this yet (it’s tomorrow’s breakfast), but I’m looking forward to it.
      Quick question, though: is the nutritional information for 1 serving or 2?
      I’m trying to lose weight and am counting calories.

      1. Brittany Mullins
        September 10, 2020 AT 12:30 pm

        The nutritional info listed is for one serving! Definitely come back and let me know what you think of them. 🙂

    2. Shannon
      March 13, 2018 AT 7:23 pm

      Oats are a breakfast in our house. This looks like a great way to change up the routine. Perfect for a summer treat!

    3. Sherwood
      February 8, 2018 AT 12:08 am

      I tried 1/4 cup almond milk and 1/2 cup orange juice, and it came out fantastic! It gets a much richer orange flavor that way, too.

    4. Sherwood
      January 6, 2018 AT 8:15 pm

      Just finished a week of these. It’s too soupy for my taste, even after doubling the chia seeds, and I ended up having to add 1/2-1 tsp of maple syrup. (Maybe because I’ve been shoveling too much junk food in my face the last week?) I also used plain almond milk, so I doubled the vanilla extract in hopes of compensating. I’m going to try this again next week, halving the liquid content. I still have a lot of that Trop50 OJ left. lol Thanks for the recipe! It’s been an interesting experience.

    5. Danielle
      December 27, 2017 AT 10:40 pm

      Can I leave out the protein powder?

      1. Brittany Mullins
        December 28, 2017 AT 2:10 pm

        Hi Danielle! You can definitely leave the protein powder out. Feel free to add a little more chia (to help thicken it up a little more) or maybe even some hemp seeds for extra protein!

    6. instagram search
      December 14, 2017 AT 9:53 pm

      This recipe looks amazing, I will definitely be giving this a try.

    7. Gabriel Teran
      November 25, 2017 AT 2:52 am

      I want to get more recipes

    8. Virginia
      November 15, 2017 AT 5:02 pm

      I like my oats hot! Can I just microwave them in the morning?

      1. Brittany Mullins
        November 16, 2017 AT 1:36 pm


    9. Edie Grantham
      November 15, 2017 AT 12:38 pm

      I will definitely try this as it sounds yummy. I use almond milk all the time on cereal and i love it. It is good for you. Thanks for the recipe

    10. Lindsey | This Miss Cooks
      November 15, 2017 AT 12:24 pm

      This sounds like a fun twist on overnight oats!

    11. Laurel Noble
      November 15, 2017 AT 9:26 am

      Hello Brittany:
      The recipe looks great. However, as much as I have tried, I really dislike all the fake milks, including almond. I threw it down the sink, it tasted so bad. Can this be made with regular 1% milk or would it ruin the consistency? Many thanks.

      1. Brittany Mullins
        November 15, 2017 AT 10:13 am

        Hi Laurel. You can definitely use 1% milk instead of the almond milk.

Subscribe + get eating!

Grab your Free 3 Day Clean Eating Meal Plan

Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List!

Parchment paper lined with protein balls.


Eating healthy doesn’t have to be boring!