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Snickerdoodle Protein Balls

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Servings: 20 balls

10 mins

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These no-bake snickerdoodle protein balls come together in 10 minutes and taste just like the classic cinnamon cookie. They’re packed with 5 grams of protein each and make the perfect snack for the holiday season.

It’s day two of my holiday protein ball week, and today we’re rolling up a batch of snickerdoodle protein balls!

Close-up bowl of snickerdoodle protein balls with cinnamon sugar and milk in the background.
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If you’ve been around for a while, you know our gluten-free snickerdoodles are a must-make in our house every holiday season. These little bites taste just like them but in an easy, no-bake, high-protein snack form. They’re perfect for gifting, nibbling while you wrap presents or keeping in the fridge for a quick festive treat.

Why You’ll Love These Protein Balls

Woman (Brittany Mullins) wearing a white shirt and sipping a green smoothie.
  • Quick and easy: They come together in just 10 minutes with only one bowl.
  • Great for meal prep: Make a batch during your weekend meal prep and store in the fridge or freezer for a grab-and-go snack during busy holiday weeks.
  • Protein-packed: These little bites are packed with 5 grams of protein each.
  • Healthier: They’re made with less sugar and more protein than the classic holiday cookie.

Ingredients Needed

Rolled oats, oat flour, cashew butter, coconut sugar, maple syrup, vanilla protein powder, almond milk, cinnamon, vanilla extract, sea salt
  • rolled oats – rolled oats are the best type of oat to use for protein balls! Oats are naturally gluten-free, but often cross contaminated so make sure to grab certified gluten-free oats if needed.
  • oat flour – helps bind everything together and gives the balls a soft, cookie-like feel.
  • vanilla protein powder – adds sweetness and boosts the protein. I used Truvani vanilla protein powder, but feel free to use your favorite brand.
  • cashew butter – makes the balls rich, creamy and easy to roll. Cashew butter has a more neutral flavor which gives these protein balls that classic cookie vibe. I used Artisana cashew butter.
  • maple syrup – naturally sweetens the mixture and helps it stick together.
  • cinnamon – a must for that snickerdoodle vibe.
  • almond milk – optional, but helpful if the dough feels too dry. Feel free to use any type of milk or even water.
  • snickerdoodle coating – a mix of coconut sugar and more cinnamon for that signature snickerdoodle coating.

How to Make Snickerdoodle Protein Balls

Mixing bowl filled with oats, oat flour, cashew butter, protein powder and cinnamon before stirring.

Step 1: Add the oats, oat flour, protein powder, cashew butter, maple syrup, vanilla, cinnamon and salt to a bowl and stir everything together until a thick dough forms. Add a splash of almond milk if it feels too dry.

Uncoated protein balls arranged on a baking sheet beside a small cookie scoop.

Step 2: Scoop the mixture with a small cookie scoop and roll between your hands to form smooth balls.

Bowl of cinnamon sugar mixture with a fork ready for coating the protein balls.

Step 3: Stir together the coconut sugar and cinnamon in a shallow bowl.

Protein ball being rolled in a cinnamon sugar mixture on a sheet pan with more balls around.

Step 4: Roll each ball in the cinnamon sugar mixture, then pop them in the fridge for 15 to 20 minutes to firm up before enjoying.

Recipe Tips For Success

  • If the dough feels too dry, add almond milk a little at a time until it comes together.
  • Use a cookie scoop for evenly sized balls and less mess.
  • Chill the dough balls before serving for the best texture.
  • Protein powders vary in texture, so you may need a little more almond milk if yours is on the thicker, more absorbent side.
Snickerdoodle protein balls packed in a glass container, showing their cinnamon sugar coating.

How to Store and Meal Prep

  • Store: Keep the protein balls in an airtight container in the fridge. They’ll stay fresh for about one week.
  • Freeze: For longer storage, place them in a freezer-safe container and freeze for up to three months. Let them thaw in the fridge or at room temperature before eating.
  • Meal prep: Make a double batch and freeze half so you always have a quick, protein-packed snack ready to grab during busy holiday weeks.

More Festive Protein-Packed Treats

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Snickerdoodle Protein Balls

These no-bake snickerdoodle protein balls taste just like the classic cinnamon cookie but are made with oats, cashew butter and protein powder for a healthy, high-protein snack you can whip up in minutes.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 20 balls
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Ingredients  

Snickerdoodle Coating

Instructions 

  • Add rolled oats, oat flour, protein powder, cashew butter, maple syrup, vanilla extract, cinnamon and salt to a medium mixing bowl. Stir to combine until a dough starts to form. Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help. If your mixture seems too dry, you can add almond milk, starting with 1 Tablespoon at a time.
  • Once combined, use a small cookie scoop to scoop and roll the dough into balls.
  • Mix coconut sugar and cinnamon in a small bowl and roll protein balls into cinnamon sugar mixture to coat.
  • Chill for 15–20 minutes to set or enjoy right away.

Notes

  • Protein powders vary in texture, so you may need more or less almond milk depending on the brand you use.
  • Storage: Store the balls in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.
  • Meal prep: For meal prep, make a double batch and freeze half so you always have a quick, high-protein snack ready to grab.

Nutrition

Serving: 1 ball | Calories: 132kcal | Carbohydrates: 14g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 113mg | Fiber: 2g | Sugar: 5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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