Samoa Energy Balls
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Last updated on Sep 18, 2024
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These samoa energy balls are inspired by the Girl Scout cookies and so delicious. They’re filled with caramel, chocolate flavor and coated in crunchy, toasted coconut. Vegan and gluten-free.
I don’t remember the last time I ate a real Girl Scout cookie, but growing up I had three favorites and lately I’ve been trying to make healthy, homemade versions for each. So far I have a healthy Samoas recipe, Thin Mints and Tagalongs.

Since Samoa cookies are my absolute fave, I decided to also create an energy ball with the same flavorful profile using dates, chocolate chips and toasted coconut. These little balls totally fit the bill. They’re sweet, but not too sweet and the toasted coconut makes them really taste like Samoas.
I’ve made similar balls, that were rolled in regular dried coconut before and I must say that the toasted coconut lends a rich flavor that definitely makes these little guys seem more decadent.
Ingredients Needed
- Medjool dates – You can buy medjool dates that are already pitted or pit them yourself (it’s super easy). Two brands that I like are Natural Delights and Joolies. You can find Natural Delights in the produce section of most grocery stores (near the bananas) and Joolies are offered on Amazon and Thrive Market.
- unsweetened shredded coconut flakes – be sure to get unsweetened shredded coconut, not the sweetened coconut. Toasted coconut would be delicious!
- chocolate chips – I like using dark chocolate chips from Enjoy Life or Lily’s. Both of these options are dairy-free.
- sea salt
- vanilla extract
- almonds butter – this adds a little nuttiness to the energy balls, but can be omitted if you want these energy balls to be nut-free
So if you’re craving Girl Scout cookies this spring, just whip up a batch of these. Your sweet tooth will be cured with a treat made of minimal ingredients and without any high fructose corn syrup, artificial coloring or hydrogenated oils.
How Long Will the Energy Balls Keep?
These energy balls should last up to 1-2 weeks in the fridge and up to 3 months in the freezer. That said, they never last more than a week at our house! Be sure to store them in an airtight container. I like using glass storage containers or Stasher bags for storing energy balls.
More Energy Ball Recipes:
- Cranberry Energy Bites
- Pumpkin Pie Energy Balls
- Cherry Energy Balls
- Coconut Protein Balls
- Cinnamon Raisin Cookie Protein Balls
- Chocolate Peanut Butter Protein Balls
- Tahini Chocolate Chip Protein Balls
- Hazelnut Chocolate Balls
Love Girl Scout cookies? You’ll love these recreations
- Healthier Thin Mints
- 4-Ingredient Samoas
- Homemade Healthy Tagalongs
- Date Caramel Apple Slices
- Samoa Baked Oatmeal
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.
Samoa Energy Balls
Ingredients
- 2 cups about 20 medjool dates, pitted
- 1 cup unsweetened shredded coconut, divided
- 2 Tablespoons chocolate chips or dark chocolate pieces, divided
- 1/4 teaspoon sea salt
- 1/4 teaspoon vanilla extract
- 1 Tablespoon almond butter, optional
Instructions
- Toast coconut: Pre-heat oven to 400°F. Spread all the shredded coconut onto a baking sheet for toasting. Place in oven for 5-10 minutes, until coconut is a light golden brown color. Make sure to stay in the kitchen watch the coconut, as it can easily go from toasted to burnt.
- Process: Place dates, almond butter (if using), 2/3 cup of the toasted coconut, 1 Tablespoon chocolate chips, sea salt and vanilla into a food processor or mini chopper. Process until the mixture turns into a dough ball.
- Roll dough into balls: Work “dough” with clean hands to add in the other Tablespoon of chocolate chips. Pinch off small amounts of the dough with your hands (or use a cookie scoop) and roll into 16 balls.
- Roll in toasted coconut: Roll balls in remaining 1/3 cup of toasted coconut.
- To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Thanks so much! These were absolutely delicious! I’m trying not to eat them all!
So glad you loved them, Susan! Thanks for making the recipe and for leaving a review. 🙂
Do you think sunbutter would work instead of almond buter?
Hi Jennifer – Yes, SunButter should work just fine… it’ll just change the flavor slightly! Let me know how this recipe turns out for you if you make it.
WOW!!! These are sooooo good! I love the Samoa cookie recipe you already have and these might be my new favorite! I can’t get enough!
Woo!! So glad you enjoyed this recipe, Sarah! Thanks for making it and for the review. I so appreciate it!