Creamy Avocado Lime Tart

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This lime and avocado tart has a creamy avocado coconut filling with a coconut pecan crust. It’s super easy to make, vegan and gluten-free!

You’ve seen me use avocado in dessert recipes before for my avocado truffles and mint chip avocado ice cream and I’m doing it yet again! This time with a creamy lime avocado tart that’s fresh and flavorful.

Slice of avocado lime tart on a plate with a gold fork and two slices of lime.
Besides being completely obsessed with the color of this tart, I love how healthy it is! It’s made with all-natural ingredients and packed with healthy fats from the pecans, coconut and avocado! The tart is raw, vegan, gluten-free AND creamy and rich without being over-the-top sweet.
 
It satisfies any craving for key lime pie or even ice cream… with only one small piece.
Blender pouring a creamy avocado lime filling into a spring form pan with a coconut pecan crust at the bottom

Healthy Lime Tart Ingredients:

There are two main components in this tart: the crust and the filling. Here’s what you need for the crust:

  • shredded unsweetened coconut
  • chopped pecans
  • medjool dates
  • lime zest
  • sea salt

And here’s what you need for the filling:

  • avocados
  • fresh squeezed lime juice
  • coconut nectar, maple syrup or honey (if you don’t need this recipe to be vegan)
  • coconut oil
  • lime zest
Avocado Lime tart topped with lime zest and lime slices with a slice cut out from it.

Choosing a Pan for This Tart

I’ve made these tart in different ways — in a 9-inch springform pan, in an 8-inch tart pan and in four mini springform pans. You could even put the ingredients in small ramekins or a mini cupcake pan. Just make sure the tarts are pretty frozen when you try to remove them from the cupcake tin or they won’t come out properly.

Slice of avocado lime tart on a plate with a fork and topped with lime zest and a lime slice.

Once the tart has firmed up in the freezer, it’s ready to serve. You can take it out to thaw for about 10-15 minutes before serving, or you can certainly eat it earlier if you like the frozen texture (which I do). Just test it a little to see which way you like it best. As I mention below in the recipe, if you let it sit out too long, the filling will get pretty soft, almost like a pudding, so make sure to put any leftovers back in the freezer.

Slice of avocado lime tart on a plate with a fork bite taken out of it.

More No-Bake Dessert Recipes to Try:

If you make this avocado tart, please be sure to leave a comment and star rating below. Your feedback is super helpful for the EBF team and other readers who are thinking about making the recipe. 

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.42 from 86 votes

Lime and Avocado Tart

This lime and avocado tart has a creamy avocado coconut filling with a coconut pecan crust. It’s super easy to make, vegan and gluten-free!
Prep Time: 2 hours 20 minutes
Total Time: 2 hours 20 minutes
Servings: 8

Ingredients  

Crust

Tart Filling

  • 4 avocados, about 1 1/2 cups of avocado puree
  • 1/2 cup of fresh squeezed lime juice
  • 1/2 cup coconut nectar, maple syrup, or agave
  • 2 Tablespoons coconut oil
  • 2 teaspoons lime zest

Instructions 

  • Process the crust ingredients (coconut, pecans, dates, lime zest and sea salt) in a food processor or mini chopper until the dates have turned into sticky paste holding the crust ingredients together. Take mixture out of the processor and press evenly into your springform pan. Place pan in freezer while you make the tart filling.
  • While the crust is setting in the freezer, blend ingredients for the filling (avocados, lime juice, agave or maple syrup, coconut oil and lime zest) in a high-speed blender or food processor until creamy.
  • Pour the avocado filling over the crust and use a spoon to make sure the filling is even and smooth.
  • Place pan in the freezer to set up, at least 2 hours, but can be overnight. Take out of freezer, remove the springform pan, let sit out for 10-15 minutes, cut into slices and serve. The longer it sits out, the filling will soften and become more like pudding. It still tastes amazing, but not as firm. Store any leftovers back in the freezer.

Video

Notes

  • If you don’t need this recipe to be vegan you can use honey for the sweetener in the filling.

Nutrition

Serving: 1slice | Calories: 394kcal | Carbohydrates: 40g | Protein: 4g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Sodium: 50mg | Fiber: 7g | Sugar: 28g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Keyword: avocado tart
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
Chicken fajita filling on a sheet pan with a wooden spoon. Tortillas are resting on the bottom of the sheet pan.
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124 Comments

  1. Brittany, these Tarts are creamy and “key lime pie” tasting!!! Yummy!
    I just wanted to know if you have the nutritional breakdown ? I’m on weight watchers and I need to put the points down! Thank you for the great recipes!

  2. These would be so much easier than squeezing the juice out of all those little key limes for pie…and yes, I’ve done that before. Love the concept.

    1. Slice them in half and use a (really clean) garlic press! Much easier than squeezing individual tiny limes.

  3. Hi, This looks amazing. What size pans did you use? And if I don’t have small ones can I use on 9″ springform pan? I can’t wait to make it!

  4. 5 stars
    Hi Brittany, This recipe was amazing! The crust adds the perfect amount of crunch and the avocado is hardly detectable! I just started eating clean a few months ago, and I am amazed with the results so far. I’m so happy to have discovered your blog the other week. I loved your Sinless Samoas, Protein Pancakes, Cauliflower Pizza crust, and no bake cookies. Can’t wait to try more. Thank you for the great tips!

  5. 5 stars
    Celina, I made this and surprisingly you can not even taste it was so ever. It has only the lime taste along with the taste of the nutty crust! I think you maybe very surprised!! I loved it!!

    Just try and if you don’t like it you can always share it with friends or family! 🙂

  6. What a creative recipe! Sadly, I’m not a huge fan of avocado though I WANT so badly to be! (I love all veggies, but can’t stomach avocado for some odd reason!) Can you taste the avocado in this dessert? I’m afraid…

  7. Oh my goodness. That looks absolutely DIVINE. I have been loving sweetened up avocado lately, especially with orange, cinnamon, and honey. I can only imagine how beautifully this all comes together.

    1. Thank you Sarah! I’ve just started experimenting with avocado in desserts and it’s been awesome so far. I loooove chocolate avocado pudding.

  8. 5 stars
    made this yesterday and it’s hands-down amazing… tastes better than any regular, sugar-packed key lime pie i’ve had. I can’t say enough good things about this, make it asap!