Blended Baked Oats

DF GF VG

These blended baked oats with banana and chocolate chips make you feel like you’re having cake for breakfast. And they’re so easy! Just pop everything into your blender, bake and enjoy!

When I saw that baked oats were going viral on TikTok I knew it was my time to shine! Baked oatmeal is my jam and I l already have a ton of tasty baked oatmeal recipes here on EBF.

That said, I’ve never made a single-serving baked oatmeal or one that’s blended up, so of course I had to try it!

I tried it this week and whoa, blended oats are delicious and such a fun treat to have for breakfast. They actually remind me of my blender banana pancakes!

Spoon taking a bite out of chocolate chip and peanut butter topped blended baked oats.

Cake or Oatmeal?

These fluffy baked oats make you feel like you’re eating cake for breakfast, but in reality you’re eating a pretty nutrient-rich breakfast made from whole grain oats, an egg and banana.

I’m totally here for it!

Blender with egg, oats, cinnamon and banana.

Ingredients Needed

As per the usual with my recipes, you only need a few simple ingredients to make blended baked oats! Here’s what you need:

  • rolled or quick oats – I use Bob’s Red Mill rolled oats. Just be sure to grab gluten-free oats if needed.
  • almond milk – I use unsweetened almond milk, but any milk will work, dairy-free or not!
  • banana – make sure it’s a perfectly ripe banana!
  • egg – I tested this with and without the egg and both versions turned out, the egg-free version just wasn’t as fluffy.
  • maple syrup – this makes the oatmeal bake a bit sweeter and so tasty. Just be sure to grab pure maple syrup, not the artificial stuff.
  • peanut butter – I tested this with both peanut butter and almond butter. Both versions were delish.
  • baking powder
  • cinnamon
  • sea salt
  • chocolate chips – I use Lily’s dark chocolate chips because they are sweetened with stevia and low in sugar.
Blended oatmeal batter with some chocolate chips in a blender.

Substitutions & Notes

Banana – I haven’t tried this recipe without the banana, but I think it would work! You could sub the banana with 1/4 cup applesauce or pumpkin puree. If you make this swap, you may want to add a little extra sweetness.

Maple syrup – You can use any liquid sweetener in place of the maple syrup (honey, coconut nectar, etc) Want to keep it lower sugar? Use stevia or monkfruit maple syrup (which is what I used) or skip the maple syrup all together for no added sugar at all.

Egg – I found that this baked oatmeal held together well with and without the egg. I liked adding it in for extra protein and for the fluff factor, but if you don’t have one on hand or want to keep this vegan or egg-free, you can skip.

Peanut butter – I love the flavor and nutrition that peanut butter adds, but you don’t have to add it! Feel free to swap for your favorite nut or seed butter or skip all together.

Bowl of blended baked oatmeal topped with peanut butter and chocolate chips.

How to Make Blender Baked Oats

After I tell you how to make this, you’re going to see why this took TikTok by storm… it’s SO easy!

  1. Blend – Blend all of the ingredients together except the chocolate chips. Stir in chocolate chips after blended.
  2. Bake – Pour batter into a greased ramekin and bake at 350ºF for 25 minutes and enjoy!
Spoon with a scoop of blended baked oatmeal. Oatmeal is topped with peanut butter and chocolate chips.

Helpful Tips

  • Use a high powered blender! To get the fully blended, cake-like oatmeal, make sure you’re using a high powered blender. I love my Vitamix!
  • You can double (or triple!) the recipe. This is a single-serve recipe but you can definitely multiply the ingredients and make multiple servings at once if you’d like!
  • How do you store it? If this lasts you longer than one serving, I’m impressed! I couldn’t put this down. To store, let cool and then store in an airtight container for up to one week.
  • What type on baking dish to use? I used an 8 oz mini Le Creuset, but any 8 oz oven-safe dish will work.
  • Can you make this in microwave? I have a feeling this would work in the microwave, but I haven’t tested it. I would assume you’d need to microwave it for 2-3 minutes, or until an inserted toothpick comes out clean.
  • Can I use oat flour? When blending the mixture you’re essentially making oat flour so I think it should work just fine. I would use a scant 1/2 cup of oat flour instead of the 1/2 cup oats for this recipe.
Bowl of blended baked oats topped with peanut butter and chocolate chips.

More Baked Oatmeal Recipes to Try:

Blended Baked Oats {TikTok Recipe}

4 from 453 votes
These easy blended baked oats make you feel like you’re having cake for breakfast and they’re so easy. Just pop everything into your blender, bake and enjoy!
Spoon taking a bite out of chocolate chip and peanut butter topped blended baked oats.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 1

Ingredients

  • ½ cup rolled or quick oats
  • ¼ cup unsweetened almond milk
  • ½ ripe banana
  • 1 egg*
  • 1 Tablespoon maple syrup, I used monkfruit maple syrup*
  • 1 Tablespoon peanut butter*
  • ¼ teaspoon baking powder
  • Pinch of cinnamon
  • Pinch of sea salt
  • 2 Tablespoons chocolate chips, I used Lily’s
  • optional toppings: more peanut butter for drizzling, extra maple syrup and a splash of milk

Instructions
 

  • Preheat oven: Preheat oven to 350°F.
  • Blend: Add all ingredients except for the chocolate chips into a blender and blend until fully combined. Stir in 1-2 Tablespoons of chocolate chips.
  • Bake: Pour batter into greased baking dish or ramekin. I used an 8 oz mini Le Creuset, but any 8 oz oven-safe dish will work. Top with extra chocolate chips and bake at 350°F for 25 minutes or until an inserted toothpick comes out clean. 
  • Serve: Let cool, top with an extra drizzle of peanut butter, maple syrup and a splash of milk and dive in. 

Video

Notes

  • No banana? Try 1/4 cup applesauce or pumpkin puree instead.
  • Maple syrup – You can use any liquid sweetener in place of the maple syrup (honey, coconut nectar, etc) Want to keep it lower sugar? Use stevia or monkfruit maple syrup (which is what I used) or skip the maple syrup all together for no added sugar at all.
  • Egg-free – you can skip the egg if needed!
  • Peanut butter – Feel free to swap for your favorite nut or seed butter or skip all together.

Nutrition

Serving: 1 Calories: 503kcal Carbohydrates: 71g Protein: 18g Fat: 25g Saturated Fat: 8g Polyunsaturated Fat: 10g Cholesterol: 186mg Sodium: 419mg Fiber: 17g Sugar: 11g
Course: Breakfast
Cuisine: American
Keyword: baked oats

DID YOU MAKE THIS RECIPE?

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Recipe Rating




    220 comments
    1. Sandra Effron
      November 19, 2022 AT 9:25 am

      5 stars
      With a freeze warning in effect, I wanted a warm, healthy, and quick breakfast. I replaced the chocolate chips with blueberries and I added a dash of vanilla, because who doesn’t like vanilla? This was just what the doctor ordered! So quick, easy, and yummy! Love your recipes!!! Thank you.

      1. Brittany Mullins
        November 19, 2022 AT 10:20 am

        Yum! Perfect for these chilly mornings. I am happy to hear that you are loving this recipe. Thank you for sharing your review + star rating, I really appreciate it!

    2. Lisa
      November 15, 2022 AT 10:46 pm

      5 stars
      i made them into four muffins. i didn’t use maple syrup, but used 2 tsp of Truvia. my daughter said they didn’t even need the truvia because they were just perfect in the sweet department. we love your website as it’s so full of speedy recipes. thank you so much Brittany!

      1. Brittany Mullins
        November 17, 2022 AT 12:14 pm

        Ah yay! I am so glad you are all loving this recipe, Lisa. The muffins are such a great idea, I am happy they worked out for you. Thank you so much for coming back and sharing your review + star rating, I really appreciate it!

    3. barb paden
      October 21, 2022 AT 1:53 pm

      5 stars
      Love love it! I will have this made all the time and kept in my fridge when I need a Healthy snack

      1. Brittany Mullins
        October 24, 2022 AT 10:23 am

        YAY! I am SO happy that this recipe is such a hit, Barb. Thank you so much for your review & star rating, it means so much to me!

    4. Niki
      October 9, 2022 AT 12:09 pm

      5 stars
      I LoVe this recipe! I have made it countless times. Your website Brittney is my go to for meal prep. Do you think this recipe could be doubled and made into muffins. Would anything change with the time or temp?
      Thank you for your health and goodness.

    5. Kate
      September 23, 2022 AT 8:48 pm

      5 stars
      Very good I would definitely make them again.

4 bowls of oatmeal topped with a variety of fruit, nuts, nut butter, chocolate chips and toppings.

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