Banana Nut Oatmeal
1
Last updated on Jun 12, 2023
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This banana nut oatmeal is a delicious and healthy breakfast that combines ripe bananas and crunchy walnuts.
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Banana Nut Oatmeal
This banana nut oatmeal is a delicious and healthy breakfast that combines ripe bananas and crunchy walnuts.
Ingredients
- ½ cup old fashioned rolled oats
- 1 cup water or milk
- pinch of sea salt
- ¼ teaspoon of ground cinnamon, optional
- ¼ teaspoon vanilla extract, optional
- ½ banana, sliced
- 2 Tablespoons walnuts, toasted
- ½ Tablespoon peanut butter
- ¼ teaspoon chia seeds
Instructions
- Add oats, water or milk, salt, cinnamon and vanilla (if using) to a pot or saucepan over medium/high heat.
- Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
- Transfer to a bowl and add top oats with banana slices, toasted walnuts, peanut butter and chia seeds. You can also add the banana slices during the cooking process. The banana will add a ton of flavor and a bit of sweetness to the oatmeal.
Video
Nutrition
Serving: 1bowl made with water (no toppings) | Calories: 153kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 157mg | Fiber: 4g | Sugar: 1g
Nutrition information is automatically calculated, so should only be used as an approximation.
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Is it more delicious if added with strawberries?