Oven Baked Fish with Tomatoes and Herbs
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Last updated on Sep 20, 2024
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This oven baked fish with tomatoes and herbs is such an easy and flavorful recipe that can be made with salmon, cod or red snapper.
We eat a lot of fish! Mostly because I love how quick and easy it is! This particular baked fish recipes is great because it’s made in one-pan and has a ton of flavor without any added fat or salt. The lime juice, garlic, spices and fresh tomato added a light, summery seasoning to the fish – perfect for a simple weeknight dinner.
Ingredients Needed
- fresh, firm fish fillets – you can use salmon, red snapper or cod
- lime
- vegetables – garlic, onion and tomato.
- herbs and spices– rosemary, thyme, parsley and paprika.
What to Serve With Baked Fish
You really can’t go wrong with any sort of vegetable or grain as a side with this baked fish recipe. The herby, tomato topping with fresh lime juice does have a Caribbean vibe going on which makes me want to serve this dish with rice (maybe even coconut rice) and black beans. It would also be tasty with roasted zucchini and squash or roasted sweet potatoes.
More Fish Recipes to Try
- Blackened Salmon
- Mediterranean Salmon Salad
- Teriyaki Salmon Burgers
- Grilled Salmon Salad
- Teriyaki Salmon with Broccoli and Rice
- Honey Lemon Garlic Salmon
- Air Fryer Salmon
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.
Oven Baked Fish with Tomatoes and Herbs
Ingredients
- 2 firm fish fillets (salmon, cod or red snapper work well)
- 1 lime, juiced
- 3 garlic cloves, minced
- ½ medium onion, finely chopped
- ½ cup chopped parsley
- ½ teaspoon dried rosemary
- ½ teaspoon dried thyme
- 1 teaspoon sweet paprika
- 1 cup fresh tomato, diced
Instructions
- Preheat oven to 375°F.
- In a medium bowl, mix the lime juice, garlic, parsley, onion, rosemary, thyme, paprika and tomatoes. Place the fillets in an unoiled baking dish and spread the topping over the fish.
- Cover tightly with foil and bake for about 25 minutes, until the fish flakes easily with a fork.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Hello,
I am looking forward to trying this recipe.
The recipe states onion as ingredient – when I look at your photo of the fish it looks like red onion used maybe?
Just wondering as this is more of a sweet taste than regular onion and I want to get the taste right!
Thanks
Hi Cyni! Yes, you’ll want to use a red onion for this recipe. Can’t wait to hear how this recipe turns out for you, enjoy!
This is a fantastic marinade that really brings out the flavors of the salmon! I do not use the tinfoil method as that tends to take too much time. Instead, I put the salmon in a glass dish, pour this fabulous marinade over the top and broil it. I’ve found that about 5-7 minutes on either side gets it done.
Woo! So glad this recipe worked out for you, Vivian. Thanks for sharing your cooking method and coming back to leave a review! I really appreciate it!