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Home kale

kale

Kale is one of the most nutrient-rich foods you can eat! From kale salad to things like frittatas, soups and casseroles, I have so many delicious kale recipes for you to try.

Sausage and kale soup served up in a green and white soup bowl.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Sausage and Kale Soup

A large pot of vegetable packed quinoa soup with a wooden serving spoon in the soup.
GFGluten-FreeVVeganVGVegetarian

Quinoa Vegetable Soup

A kale salad topped with fresh pomegranate, goat cheese and candied walnuts. The salad is served in a white bowl with gold salad spoons.
GFGluten-FreeVGVegetarian

Christmas Salad

A large bowl of kale crunch salad topped with crushed almonds.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Kale Crunch Salad (Chick-Fil-A Copycat)

An unsliced crustless quiche in a pie plate.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Kale and Feta Crustless Quiche

A large pot of zuppa toscana soup.
GFGluten-FreeDFDairy Free

Zuppa Toscana Soup (Olive Garden Copycat)

Kale salad in a serving bowl with serving utensils topped with almonds, parmesan cheese and lemon slices.
GFGluten-FreeVGVegetarian

Easy Kale Salad

A white bowl containing kale, sweet potato, chickpeas, brown rice, and a creamy peanut sauce.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Kale and Sweet Potato Brown Rice Bowls

A white bowl with the kale and cabbage pad thai salad and a few lime wedges on top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Kale and Cabbage Pad Thai Salad

Roasted broccoli quinoa salad in a large white bowl with two wooden serving spoons.
GFGluten-FreeVGVegetarian

Roasted Broccoli Quinoa Salad

A green lemonade smoothie in a glass with a straw and fresh lemon slice.
GFGluten-FreeDFDairy Free

Green Lemonade Smoothie

Two chocolate blueberry smoothies with glass straws topped off with fresh blueberries and a drizzle of almond butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Chocolate Blueberry Smoothie

Two glass storage containers layered with detox salad ingredients: almonds, apple, edamame, quinoa, cabbage, kale and avocado. A small container of dressing is also in each of the containers.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Meal Prep Detox Salad

A roasted harvest bowl.
GFGluten-FreePPaleo

Roasted Harvest Bowls

Tuna, broccoli and kale caesar pasta salad on a plate topped with shaved parmesan.

Tuna, Broccoli and Kale Caesar Pasta Salad

Two jars containing sweet potato and lentil salad.
GFGluten-FreeVGVegetarian

Kale Sweet Potato Lentil Mason Jar Salad

A drinking glass filled with recovery smoothie, topped with lemon and apple wedges. A metal straw sticks out of the top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pineapple Recovery Smoothie

A glass containing vitamin c smoothie. It's topped with a wedge of pineapple and a straw.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vitamin C Smoothie

Overhead view of a bowl of sunflower crunch salad with a jar of SunButter sunflower seed butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Sunflower Crunch Salad

A serving bowl containing kale caesar salad. Two serving spoons rest in the bowl.

Kale Caesar Salad

A serving bowl with strawberry kale salad. Serving utensils rest in the bowl.
GFGluten-FreeVGVegetarian

Strawberry Kale Salad

A plate of superfood salad topped with a filet of salmon topped with quick pickled onions, sweet potato croutons and a lemon vinaigrette.
GFGluten-FreeHPHigh-Protein

Superfood Salmon Salad

A bowl of lemon chicken orzo soup.
DFDairy Free

Lemon Chicken Orzo Soup

An overhead photo of a bowl with macaroni and cheese, kale and a filet of salmon. Lemon slices top the salmon filet.
HPHigh-Protein

Salmon Mac and Cheese Bowls

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